Manuel Sanchez-Gonzalez
Kingsway Regional (NJ) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D3GLOUCESTER · Compare head to head
Athlete rating
112.2
2012 TF season
Races
9
Seasons
3
2009 — 2012
RankedNation #32312·NJ #843·NJ D4 #32312·NJSIAA SOUTH #213·NJSIAA SOUTH D3 #1989·TRI COUNTY #98·Team #8
?
Training paces
& VO2max →
critical speed
6:16/mi, fitted from
5 races in 2011
Cross Country
2011 XC
117.9
Kingsway Regional (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-12 |
Holmdel Park
|
5000m |
18:58 |
123rd
· 7th on team |
113.6 |
+0.043 |
CSR
|
| 2011-11-05 |
Delsea HS
|
5000m |
17:40 |
41st
· 7th on team |
118.2 |
+0.007 |
CSR
|
| 2011-10-27 |
Cumberland Regional HS
|
5000m |
17:23 |
29th
· 6th on team |
121.7 |
+0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
2009 XC
118.7
Kingsway Regional (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-14 |
Holmdel Park
|
5000m |
18:16.9 |
88th
· 4th on team |
119.4 |
+0.043 |
★CR
CSR
|
| 2009-11-07 |
Delsea HS
|
5000m |
17:23.9 |
26th
· 4th on team |
120.9 |
+0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-03 |
Holmdel Park
|
5000m |
18:40 |
22nd
· 1st on team |
115.8 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|
