Racecast

Frank Miklosey

Sterling (NJ) · - · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head

Athlete ratingi 121.5 2011 XC season
Best race 121.7 XC
Races 15
Seasons 3 2009 — 2011

RankedNation #12350·NJ #442·NJ D2 #204·NJSIAA SOUTH #85·NJSIAA SOUTH D2 #20·COLONIAL #18·Team #5 ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 6 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 121.2

Sterling (NJ) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-12 Holmdel Park 5000m 17:53 64th · 2nd on team 120.7 +2.0% ★CR CSR
2011-11-05 Delsea HS 5000m 17:08 18th · 2nd on team 121.7 -1.9% ★PR ★CR ★R SR CSR RSR

2010 XC 118.2

Sterling (NJ) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 Holmdel Park 5000m 18:10.3 68th · 1st on team 118.7 +2.0% CR CSR
2010-11-06 Delsea HS 5000m 17:27 18th · 2nd on team 119.8 -1.9% PR CR R SR CSR RSR
2010-09-11 Cherokee Challenge 3218m 11:11 63rd · 1st on team 116.2 -0.9% ★PR ★CR SR CSR RSR

2009 XC 116.5

Sterling (NJ) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-07 Delsea HS 5000m 18:02.1 21st · 1st on team 116.5 -1.9% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 117.5

Sterling (NJ) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-27 NJSIAA SJ Gr II Sectionals 1600m 4:49.54 13th · 2nd on team 115.8 -1.3%
2011-05-27 NJSIAA SJ Gr II Sectionals 800m 2:06.75 16th · 1st on team 117.3 -1.3% ★PR SR
2011-05-14 Camden County Meet 1600m 4:37.44 5th · 1st on team 119.4 -1.9% ★PR SR RSR

2010 TF 113.1

Sterling (NJ) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-22 NJSIAA South Group 2 State Sectionals 1600m 4:47.63 11th · 1st on team 115.3 -1.3% PR SR RSR
2010-05-22 NJSIAA South Group 2 State Sectionals 800m 2:12.31 28th · 1st on team 111.4 -1.3% PR SR
2010-05-08 Race results → 3200m 10:56.51 7th · 1st on team 110.9 — ★PR SR RSR
2010-05-08 Race results → 1600m 4:52.03 7th · 1st on team 114.8 — PR SR RSR

2009 TF 109.1

Sterling (NJ) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-23 Race results → 800m 2:22.74 33rd · 1st on team 104.4 — PR R SR RSR
2009-05-23 Race results → 1600m 4:55.24 14th · 1st on team 113.7 — PR R SR RSR