Racecast

Cody Gilroy

Mountain City Christian Academy (AK) · 12 · AK D3A2 · Compare head to head

Athlete rating 104.7 2012 XC season
Best race 107.2 XC
Races 23
Seasons 3 2009 — 2012

RankedNation #66596·AK #319·AK D3A #111·Team #7 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC 102.3

Mountain City Christian Academy (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Bartlett High School 5000m 20:05 85th · 5th on team 103.0 +0.010 ★CR CSR
2012-09-22 seward trails 5000m 19:27.1 33rd · 5th on team 107.2 +0.011 ★PR ★CR ★R SR CSR RSR
2012-09-15 Su Valley 5000m 19:31 16th · 3rd on team 103.7 -0.019 ★CR CSR
2012-09-11 Cheney Lake 5000m 20:10.2 16th · 5th on team 101.0 -0.009 ★CR CSR
2012-09-08 Palmer High School 5000m 19:28.7 48th · 5th on team 105.3 -0.006 PR ★CR R SR CSR RSR
2012-09-01 Colony High School 5000m 20:23 46th · 5th on team 101.6 +0.008 CSR
2012-08-31 seward trails 5000m 20:11.1 16th · 1st on team 102.5 +0.011 CR SR CSR RSR
2012-08-18 Bartlett High School 5000m 22:15 139th · 5th on team 93.7 +0.010 CR SR CSR RSR

2010 XC 100.7

Mountain City Christian Academy (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Skyview 5000m 19:51.3 29th · 2nd on team 104.4 +0.000 PR ★CR R SR CSR RSR
2010-09-18 Su Valley 5000m 21:16.2 62nd · 13th on team 96.0 -0.019 CR CSR
2010-09-14 Cheney Lake 5000m 20:22 29th · 9th on team 100.7 -0.009 CR CSR
2010-09-11 Palmer High School 5000m 19:58.8 57th · 2nd on team 103.1 -0.006 PR CR R SR CSR RSR
2010-09-10 Cheney Lake 3000m 12:28.3 60th · 4th on team 98.8 +0.042 ★PR ★CR SR CSR
2010-09-04 Colony High School 5000m 20:20.2 28th · 3rd on team 102.3 +0.008 ★CR R SR CSR RSR
2010-08-28 Skyview 5000m 20:43 87th · 4th on team 99.8 +0.000 CR SR CSR
2010-08-14 Nikiski Community Recreation Center 5000m 22:23 11th · 3rd on team 100.2 +0.086 ★CR SR CSR RSR

2009 XC 99.9

Mountain City Christian Academy (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Wasilla H S 5000m 21:14.9 26th · 6th on team 98.0 -0.003
2009-09-19 Wasilla H S 5000m 20:23.7 12th · 2nd on team 102.0 -0.003 ★CR CSR
2009-09-15 Cheney Lake 5000m 20:34.5 28th · 12th on team 100.6 -0.009 CR CSR
2009-09-12 Palmer High School 5000m 20:12.3 67th · 4th on team 102.0 -0.006 PR CR R SR CSR RSR
2009-09-11 Cheney Lake 3000m 12:47 50th · 6th on team 97.2 +0.042 PR CR SR CSR
2009-09-05 Kincaid Park 5000m 21:04.6 58th · 6th on team 100.3 +0.008 PR ★CR R SR CSR RSR
2009-08-22 Bartlett High School 4000m 16:59 6th · 5th on team 98.9 +0.029 ★PR ★CR R SR CSR RSR