Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wrentham Development Center | 5000m | 21:30.7 | 38th · 1st on team | 113.7 | -0.009 | ★CR SR CSR |
| 2019-11-02 | Wrentham Development Center | 5000m | 22:46 | 54th · 3rd on team | 107.7 | -0.009 | CSR |
| 2019-10-26 | Marshfield Fairgrounds | 5000m | 21:54.6 | 50th · 3rd on team | 109.6 | — | ★CR SR CSR |
| 2019-10-26 | Marshfield Fairgrounds | 5000m | 21:54.6 | 59th · 3rd on team | 109.6 | — | |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 22:12.8 | 25th · 3rd on team | 107.9 | -0.031 | CSR |
| 2019-10-16 | Merrymount Park | 4023m | 18:17 | 6th · 3rd on team | 110.0 | +0.028 | ★PR ★CR SR CSR |
| 2019-09-28 | Wrentham Development Center | 3000m | 15:33 | 96th · 2nd on team | 93.2 | +0.006 | SR CSR |
| 2019-09-28 | MSTCA Frank Kelley HS XC Invitational | 3000m | 15:33.1 | 96th · 2nd on team | — | — | ★CR CSR |
| 2019-09-18 | Pembroke HS Home Course | 4264m | 18:55 | 5th · 1st on team | 115.1 | +0.047 | ★PR ★CR SR CSR RSR |
| 2019-09-11 | Whitman Hanson Community Access | 5000m | 22:11 | 2nd · 1st on team | 114.2 | +0.010 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wrentham Development Center | 5000m | 21:43.4 | 45th · 3rd on team | 113.3 | -0.009 | CR CSR |
| 2018-11-03 | Wrentham Development Center | 5000m | 22:22.8 | 19th · 1st on team | 110.7 | -0.009 | CR CSR |
| 2018-11-03 | Frank Mooney XC Invitational | 5000m | 22:22.9 | 20th · 1st on team | — | — | ★CR CSR |
| 2018-10-30 | Pembroke HS | 5000m | 22:04.1 | 25th · 3rd on team | 114.8 | +0.038 | ★CR CSR |
| 2018-10-27 | Pembroke HS Home Course | 5000m | 22:04.1 | 25th · 3rd on team | 115.9 | +0.016 | ★CR CSR |
| 2018-10-23 | Whitman Hanson Community Access | 5000m | 21:20 | 3rd · 3rd on team | 116.7 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 21:34.9 | 7th · 1st on team | 112.3 | -0.031 | PR ★CR SR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 21:35 | 7th · 1st on team | — | — | PR ★CR SR CSR |
| 2018-10-16 | Silver Lake Regional High School | 4506m | 20:36 | 5th · 4th on team | 115.8 | +0.078 | ★PR ★CR SR CSR RSR |
| 2018-10-09 | Scituate High School | 4103m | 17:22 | 3rd · 3rd on team | 114.1 | -0.016 | ★PR ★CR SR CSR RSR |
| 2018-10-02 | Duxbury High School | 4795m | 21:14 | 6th · 3rd on team | 113.8 | +0.027 | ★PR ★CR SR CSR RSR |
| 2018-09-29 | Wrentham Development Center | 3000m | 13:22.9 | 16th · 1st on team | 108.3 | +0.006 | ★PR ★CR SR CSR |
| 2018-09-29 | Frank Kelley XC Invitational -HS Only | 3000m | 13:23 | 16th · 1st on team | — | — | ★CR CSR |
| 2018-09-25 | Pembroke HS Home Course | 4602m | 19:04 | 8th · 3rd on team | 113.5 | -0.046 | ★PR ★CR SR CSR RSR |
| 2018-09-18 | Hanover High School | 4023m | 18:37 | 5th · 3rd on team | 108.8 | +0.019 | PR ★CR SR CSR |
| 2018-09-08 | Martha’s Vineyard Regional High School | 5000m | 22:15.2 | 59th · 3rd on team | 110.6 | +0.002 | PR ★CR SR CSR |
| 2018-09-05 | Hingham High School | 3138m | 13:43 | 3rd · 3rd on team | 112.8 | +0.024 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Patriot League Track & Field Championships | discus | 68-09 | — | — | -0.037 | |
| 2021-06-08 | Scituate @ Plymouth South | discus | 67' 1" | — | — | -0.036 | |
| 2021-05-30 | MSTCA DIV 3 Relays | discus | 19.75m | — | — | -0.039 | |
| 2021-05-27 | Plymouth South vs Pembroke | discus | 68'3" | — | — | -0.027 | |
| 2021-05-27 | Plymouth South vs Pembroke | 1mile | 6:31 | 2nd · 2nd on team | 107.4 | -0.027 | |
| 2021-05-12 | Pymouth south vs Hanover | 2miles | 14:39 | 4th · 2nd on team | 102.8 | -0.025 | |
| 2021-05-12 | Pymouth south vs Hanover | 1mile | 6:28 | 3rd · 2nd on team | 107.8 | -0.025 | |
| 2021-04-13 | Patriot League Fisher Championship | 1mile | 6:28.34 | 6th · 2nd on team | 106.9 | -0.033 | |
| 2021-03-25 | Patriot league meet 3 | 1mile | 6:18 | 2nd · 2nd on team | 109.4 | -0.037 | SR RSR |
| 2021-03-20 | Plymouth south meet 2 | 2miles | 14:39 | 2nd · 2nd on team | 101.8 | -0.037 | SR RSR |
| 2021-03-20 | Plymouth south meet 2 | 1mile | 6:45 | 3rd · 3rd on team | 102.2 | -0.037 | SR RSR |
| 2021-03-10 | Plymouth South Fall 2 meet 1 | 2miles | 14:40.2 | 1st · 1st on team | 101.7 | -0.037 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | PATRIOT LEAGUE OUTDOOR TF CHAMPIONSHIPS | 1mile | 5:54.2 | 13th · 3rd on team | 116.3 | -0.040 | ★PR SR |
| 2019-05-07 | PL#5 Hingham vs Plymouth South | lj | 12-06.00 | — | — | -0.037 | |
| 2019-05-07 | PL#5 Hingham vs Plymouth South | 2miles | 13:59.73 | 7th · 3rd on team | 106.6 | -0.037 | ★PR SR RSR |
| 2019-05-07 | PL#5 Hingham vs Plymouth South | 1mile | 5:56.07 | 5th · 3rd on team | 116.6 | -0.037 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | South Shore Principals Twilight Invitational | 1mile | 6:00.95 | 13th · 1st on team | 113.7 | -0.049 | |
| 2018-05-12 | Andover Boosters Invite | 1mile | 5:55.68 | 14th · 1st on team | 115.8 | -0.042 | PR R SR RSR |