Racecast

Leia Conrad

Bishop McNamara (MD) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.4 2012 TF season
Best race 119.8 TF
Races 77
Seasons 5 2009 — 2013

RankedNation #12305·MD #285·Team #2 ?

Training paces & VO2max → critical speed 9:02/mi, fitted from 8 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 101.5

Bishop McNamara (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Lake Fairfax 5000m 29:12 26th · 1st on team 94.1 +5.2% CSR
2011-10-01 Boonsboro HS 4828m 23:08.9 62nd · 3rd on team 102.9 -2.5% ★PR ★CR SR CSR
2011-09-24 Fort Washington Park 5000m 25:19 22nd · 3rd on team 101.7 +0.9% CSR
2011-09-03 Mount Saint Mary's University 5000m 23:43.1 148th · 3rd on team 107.2 -0.4% ★CR SR CSR RSR

2010 XC 96.3

Bishop McNamara (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Lake Fairfax 5000m 29:41 56th · 4th on team 87.6 +2.3% CSR
2010-10-16 Georgetown Prep 5000m 27:42 157th · 3rd on team 95.0 +2.4% ★CR CSR
2010-09-25 Fort Washington Park 5000m 26:07 40th · 4th on team 98.7 +0.9% CSR
2010-09-17 North County High School 5000m 25:07.6 86th · 2nd on team 98.4 -3.0% ★CR SR CSR
2010-09-10 Agricultural Farm Park 5000m 25:19.1 134th · 1st on team 100.6 +0.7% SR CSR RSR
2010-09-04 Mount Saint Mary's University 5000m 25:47.1 153rd · 3rd on team 97.6 -0.4% CR SR CSR RSR

2009 XC 104.7

Bishop McNamara (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Lake Fairfax 5000m 27:44 48th · 2nd on team 97.9 +5.2% ★CR CSR
2009-10-10 Bull Run Regional Park 5000m 23:34 57th · 1st on team 107.0 -1.1% ★CR CSR
2009-09-26 Fort Washington Park 5000m 23:29 24th · 1st on team 108.4 +0.9% ★PR ★CR R SR CSR RSR
2009-09-11 Agricultural Farm Park 5000m 24:27 103rd · 1st on team 105.3 +0.7% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Bishop McNamara (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 WCAC Track Championships 300mh 51.11 6th · 3rd on team — -1.1%
2013-05-17 WCAC Track Championships 300mh 51.11 3rd · 3rd on team — -1.1%
2013-05-04 Gar-Field Invitational 300mh 49.8 5th · 2nd on team — -0.4% SR
2013-02-02 Private and Independent Schools Meet 500m 1:23.32 6th · 1st on team — -0.5%
2013-01-19 Kevin Dare HS Invitational 400m 1:00.09 7th · 1st on team — -1.7% ★PR SR
2013-01-09 DCIAA Invitational 500m 1:23.08 5th · 2nd on team — -1.4% SR
2013-01-05 Hispanic Games 400m 1:02.11 36th · 2nd on team — — SR
2012-12-29 F.i.t. -- Friends Of Indoor Track Invit. 500m 1:23.5 17th · 1st on team — -1.4%
2012-12-22 PR Holiday Meet 500m 1:23.12 13th · 2nd on team — -1.4% SR
2012-12-15 Dickinson College HS Invitational 55mh 10.49 35th · 2nd on team — -0.6% ★PR SR

2012 TF 117.9

Bishop McNamara (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 WCAC Varsity Championships -Day 2 300mh 47.34 4th · 2nd on team — -1.1% ★PR SR
2012-05-12 The Victor Cahoon Track Classic 800m 2:31.76 7th · 1st on team 119.1 -0.6%
2012-05-05 TC Williams Invitational 300mh 50.29 10th · 1st on team — -0.3%
2012-05-05 T.C.Williams Invitational 300mh 50.29 10th · 1st on team — -0.3%
2012-04-21 McNamara Mustangs HS Invitational 300mh 48.28 6th · 2nd on team — -1.3% PR SR
2012-04-14 Dunbar Crimson Tide Classics 400m 1:01.44 2nd · 1st on team — -0.6%
2012-04-07 St. Mary's Ryken Invitational 300mh 49.67 5th · 3rd on team — -0.1%
2012-03-31 Centreville Relays 300mh 49.21 2nd · 2nd on team — +0.3%
2012-03-24 Wise Puma Invitational 800m 2:33.33 2nd · 1st on team 116.9 -1.5%
2012-03-24 Wise Puma Invitational 300mh 48.45 3rd · 2nd on team — -1.5% PR SR
2012-01-28 St Christopher School Indoor Track & Field Invitational 1000m 3:23.14 2nd · 2nd on team 115.9 -0.3% SR
2012-01-11 DCIAA Indoor Invitational 800m 2:31.73 2nd · 1st on team 119.8 -1.4% ★PR ★R SR RSR
2012-01-11 DCIAA Indoor Invitational 500m 1:21.83 3rd · 1st on team — -1.4% ★PR SR
2012-01-07 Hispanic Games 400m 1:01.2 36th · 1st on team — -1.7% PR SR
2011-12-29 3rd Annual Ed Bowie Indoor Track & Field Invitational 500m 1:26.24 12th · 1st on team — -1.4%
2011-12-27 F.I.T----Friends of Indoor Track 500m 1:22.1 13th · 1st on team — -1.4% PR SR
2011-12-08 P.G.County Indoor Track & Field Invitational 500m 1:24.22 5th · 1st on team — -1.4% SR

2011 TF 113.6

Bishop McNamara (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-18 New Balance Nationals Outdoor 400mh 1:07.76 34th · 2nd on team — -1.4% ★PR SR
2011-05-21 WCAC Championship 300mh 48.61 5th · 2nd on team — -1.1%
2011-05-14 Victor Cahoon Track Classic 300mh 48.8 6th · 1st on team — -0.6%
2011-04-23 McNamara Mustangs Invitational 300mh 48.53 5th · 1st on team — -1.3% PR SR
2011-04-23 McNamara Mustangs Invitational 400mh 1:08.77 8th · 1st on team — -1.3% PR SR
2011-04-09 Woodward Relays 300mh 50.25 5th · 2nd on team — +0.2% SR
2011-03-11 New Balance Indoor Track National Championships 400m 1:02.84 38th · 1st on team — -1.7%
2011-03-05 Mid-Atlantic Track And Field Indoor Classic 400m 1:03.48 27th · 2nd on team — -1.4%
2011-02-05 Private School Invitational 500m 1:37.01 12th · 1st on team — -0.5%
2011-01-29 Virginia Tech HS Invitational 1000m 3:26.28 25th · 1st on team 113.2 -1.3% SR
2011-01-22 Kevin Dare HS Invitational 800m 2:33.17 22nd · 1st on team 117.1 -1.7% PR R SR RSR
2011-01-15 Dickinson College HS Invitational Meet #2 400m 1:04.04 7th · 1st on team — -0.6%
2011-01-12 DCIAA Invitational 1000m 3:38.56 8th · 1st on team 107.9 -1.4% SR
2011-01-12 DCIAA Invitational 500m 1:23 4th · 2nd on team — -1.4% PR SR
2011-01-08 Hispanic Games 400m 1:01.44 12th · 1st on team — -1.7% PR SR
2010-12-28 F.I.T Invitational 500m 1:23.56 11th · 2nd on team — -1.4%
2010-12-18 Dickinson College HS Invitational 800m 2:37.2 6th · 2nd on team 116.2 -0.6% R SR RSR
2010-12-11 UMES Lid Lifter 500m 1:23.5 2nd · 1st on team — -1.0% PR SR
2010-12-09 P.G. Invitational 500m 1:24.99 8th · 2nd on team — -1.4% PR SR

2010 TF 111.7

Bishop McNamara (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 WCAC Championship 800m 2:42.31 16th · 2nd on team 110.9 -1.1%
2010-05-15 WCAC Championship 300mh 48.59 4th · 2nd on team — -1.1% PR SR
2010-05-08 The Victor Cahoon Track Classic 300mh 48.93 4th · 1st on team — -0.6% PR SR
2010-05-01 TC Williams Invitationl 400m 1:03.1 6th · 1st on team — -0.3%
2010-05-01 TC Williams Invitationl 300mh 49.15 5th · 1st on team — -0.3% PR SR
2010-04-17 Waldorf Track Classic 800m 2:40.9 7th · 2nd on team 112.7 -0.5%
2010-04-17 Waldorf Track Classic 400m 1:03.44 4th · 2nd on team — -0.5%
2010-04-17 Meet results → Women's 400 Meters 1:03.23 4th · 2nd on team — — ★PR SR
2010-04-03 Crimson Tide Classic Invitational 800m 2:36.56 18th · 1st on team 114.1 -1.1% PR SR
2010-04-03 Crimson Tide Classic Invitational 400m 1:02.75 14th · 2nd on team — -1.1% PR SR
2010-03-12 National Scholastic Championships 1mile 5:50.75 29th · 1st on team 115.6 -1.7% ★PR SR
2010-02-28 Mid Atlantic Indoor Track and Field Classic 1mile 6:31.77 9th · 1st on team 104.7 -1.4%
2010-01-23 Race results → 1mile 5:59.23 22nd · 1st on team 113.7 — PR SR
2010-01-13 DCIAA HS Indoor Invitational 1000m 3:23.16 4th · 1st on team 115.8 -1.4%
2010-01-09 Hispanic Games 800m 2:53.5 111th · 1st on team 103.1 -1.7% PR SR
2009-12-30 Friends Of Indoor Track Invitational 1000m 3:23.14 17th · 1st on team 115.8 -1.4% PR R SR RSR
2009-12-12 UMES HS Invitational 1000m 3:32.52 8th · 1st on team 111.1 -1.0% PR R SR RSR