Racecast

Abby Baker

Jefferson City (MO) · 12 · MO D5MSHSAA CLASS 4 D4District 5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.9 2012 TF season
Best race 131.5 TF
Races 18
Seasons 4 2009 — 2012

RankedNation #3197·MO #67·MO D5 #38·MSHSAA CLASS 4 #42·MSHSAA CLASS 4 D4 #42·Team #3 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 9 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 126.0

Jefferson City (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 20:42.1 42nd · 3rd on team 124.2 +1.4% CSR
2011-10-29 Collins Farm at Ha Ha Tonka 5000m 19:34.6 11th · 2nd on team 127.8 -1.2% ★PR ★CR R SR CSR RSR
2011-10-22 Lebanon High School 5000m 20:05.5 10th · 3rd on team 125.9 -0.4% PR ★CR R SR CSR RSR

2010 XC 122.8

Jefferson City (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 20:20.1 62nd · 3rd on team 125.7 +1.4% ★CR R CSR RSR
2010-10-30 Collins Farm at Ha Ha Tonka 5000m 20:10.9 27th · 3rd on team 124.8 -1.2% PR CR SR CSR
2010-10-23 Washington High School 5000m 21:02.6 6th · 3rd on team 125.1 +3.7% PR ★CR R SR CSR RSR
2010-09-25 Rim Rock Farm 4000m 16:47.3 70th · 4th on team 120.9 +2.7% ★PR ★CR R SR CSR RSR
2010-09-11 Emerson Central Fields 5000m 21:40.3 44th · 4th on team 117.5 +0.7% PR ★CR SR CSR RSR

2009 XC 118.2

Jefferson City (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Rim Rock Farm 4000m 17:21.8 3rd · 1st on team 118.2 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 126.8

Jefferson City (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 Class 4 State Championships 800m 2:17.88 9th · 1st on team 131.5 -0.8% ★PR ★R SR RSR
2012-05-26 Class 4 State Championships 800m 2:22.04 17th · 2nd on team 127.7 -0.8%
2012-04-20 William Jewell Relays 800m 2:26.05 1st · 1st on team 125.0 +0.3%
2012-04-20 William Jewell Relays 1600m 5:25.59 2nd · 1st on team 126.2 +0.3% ★PR SR RSR
2012-03-31 Holt Invitational 800m 2:23.86 1st · 1st on team 125.7 -0.3% PR SR RSR
2012-03-24 Missouri Relays 800m 2:25.42 2nd · 1st on team 124.7 -0.2% PR SR RSR

2011 TF —

Jefferson City (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-02 Missouri Relays 400m 1:05.22 11th · 2nd on team — -0.2% ★PR SR
2011-04-02 Missouri Relays 400m 1:05.95 14th · 3rd on team — -0.2%

2010 TF 118.4

Jefferson City (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 MSHSAA Class 4 District 5 800m 2:34.13 8th · 2nd on team 118.4 +0.6% PR R SR RSR