Racecast

Olivia Ellis

Federal Way Track (WA) · - · PNTF · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.4 2019 XC season
Best race 100.5 XC
Races 19
Seasons 3 2019 — 2022

RankedNation #23182·WA #1613·Team #50 ?

Training paces & VO2max → critical speed 9:13/mi, fitted from 2 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 98.1

Federal Way Track (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Lower Woodland 3000m 16:18.8 69th · 9th on team 100.5 +2.9% ★PR ★CR ★R SR CSR RSR
2019-09-14 Bellarmine Prep HS 1609m 8:20.6 14th · 9th on team 95.8 0.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF —

Federal Way Track (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-18 NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET 400m 1:16.41 25th · 4th on team — +0.1% SR
2022-06-18 NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET 200m 34.21 22nd · 4th on team — +0.1%
2022-06-04 2nd Annual Cliff Nixon Invitational 400m 1:17.73 22nd · 5th on team — -0.6% SR
2022-06-04 2nd Annual Cliff Nixon Invitational 200m 33.72 20th · 4th on team — -0.6% SR

2021 TF —

Federal Way Track (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-20 USATF Pacific Northwest Youth Championships 9-10 11-12 13-14 400m 1:14.62 7th · 2nd on team — -1.0% SR
2021-06-20 USATF Pacific Northwest Youth Championships 9-10 11-12 13-14 200m 32.52 20th · 5th on team — -1.0% SR
2021-06-12 Washington Track & Field Academy Spring Series #4 (Ages 13-18) 200m 33.32 33rd · 3rd on team — +0.5% SR
2021-06-12 Washington Track & Field Academy Spring Series #4 (Ages 13-18) 400m 1:27.77 21st · 1st on team — +0.5%
2021-06-12 Washington Track & Field Academy Spring Series #4 (Ages 13-18) 100m 15.31 35th · 3rd on team — +0.5% ★PR SR
2021-05-15 Washington Track & Field Academy Spring Series #2 (Ages 13-18) lj DNS — — +0.5%
2021-05-15 Washington Track & Field Academy Spring Series #2 (Ages 13-18) 400m 1:20.06 11th · 4th on team — +0.5% SR

2019 TF —

Federal Way Track (WA) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-15 South Puget Sound Track Festival 200m 32.38 16th · 3rd on team — -1.0% ★PR SR
2019-06-15 South Puget Sound Track Festival 400m 1:13.73 11th · 2nd on team — -1.0% ★PR SR
2019-06-08 Bremerton Jaguars Annual Track Meet 200m 32.69 9th · 2nd on team — +0.3% PR SR
2019-06-08 Bremerton Jaguars Annual Track Meet 400m 1:14.52 4th · 2nd on team — +0.3% PR SR
2019-06-01 Cascade Striders Inaugural Cliff Nixon Invitational 400m 1:17.17 13th · 2nd on team — -0.6% PR SR
2019-05-18 Team Blackout Elite Track Club 2nd Annual Track Meet 100m 16.51 34th · 8th on team — +0.7% PR SR