Racecast

Chad White

Cascade (OR) · 10 · 4A-3 OREGON WESTOR D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.4 2006 TF season
Best race 102.5 TF
Races 20
Seasons 2 2005 — 2006

RankedNation #11908·OR #1640·OR D4A #444·4A-3 OREGON WEST #56·Team #25 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 7 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2005 XC 100.9

Cascade (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Blue Lake Park 5000m 20:59.1 216th · 2nd on team 100.9 -2.2% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2006 TF 96.8

Cascade (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-15 Race results → 300mh 54.44 2nd · 1st on team — — ★PR SR
2006-05-15 Race results → 1500m 5:20.2 1st · 1st on team 97.1 —
2006-05-02 Race results → tj 31'1 — — —
2006-05-02 Race results → 1500m 5:10.75 12th · 5th on team 100.0 — SR RSR
2006-04-18 Race results → 1500m 5:15.7 6th · 2nd on team 98.4 — SR RSR
2006-04-11 Race results → tj 30'3" — — —
2006-04-06 Race results → tj 32'0" — — —
2006-04-06 Race results → 800m 2:34 17th · 7th on team 96.5 — SR RSR
2006-03-22 corvallis@s. albany tj 30'1" — — +0.2%
2006-03-22 corvallis@s. albany 1500m 5:24.1 23rd · 8th on team 96.3 +0.2% SR RSR
2006-03-22 corvallis@s. albany 110mh 17.74 3rd · 2nd on team — +0.2% ★PR SR
2006-03-16 Race results → 1500m 5:37 12th · 4th on team 92.2 — SR RSR

2005 TF 100.6

Cascade (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-03 Cascade/Sweet Home/Stayton 1500m 5:04.91 5th · 2nd on team 102.2 +0.5% ★PR SR
2005-04-26 Race results → 800m 2:24.7 8th · 3rd on team 102.3 — ★PR SR
2005-04-19 Cascade/N. Marion/Mollala 800m 2:26.3 5th · 4th on team 102.5 +1.1% PR ★R SR RSR
2005-04-12 Sisters/Cascade 1500m 5:12 7th · 4th on team 101.3 +1.4% R RSR
2005-04-12 Sisters/Cascade 3000m 11:49.1 8th · 5th on team 98.0 +1.4% ★PR SR
2005-04-07 Race results → 1500m 5:05.3 17th · 5th on team 101.2 — PR R SR RSR
2005-03-17 Race results → 800m 2:33.4 8th · 5th on team 96.5 — PR R SR RSR