Racecast

Colin Conroy

Georgia College (GA) · Sr · NCAA DIISOUTHEASTPEACH BELT · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.4 2010 XC season
Best race 105.7 XC
Races 19
Seasons 4 2008 — 2011

RankedNation #5735·NCAA DII #1501·SOUTHEAST #554·PEACH BELT #45·GA #78·Team #7 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 4 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 103.0

Georgia College (GA) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 McAlpine Creek Park 10000m 34:37.3 87th · 4th on team 103.0 +0.2% SR CSR RSR

2010 XC 103.2

Georgia College (GA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 McAlpine Creek Park 10000m 34:10 56th · 4th on team 105.7 +0.2% ★PR ★CR ★R SR CSR RSR
2010-11-06 Blanchard Park 8000m 27:33.1 22nd · 3rd on team 105.2 -0.9% ★PR ★CR R SR CSR RSR
2010-10-16 Young Harris College 8000m 29:35.6 6th · 4th on team 103.3 +4.5% ★CR SR CSR RSR
2010-09-25 James Island 8000m 30:12.8 29th · 8th on team 98.6 +0.9% ★CR SR CSR RSR
2010-09-18 Georgia Industrial Children's Home 8047m 28:29.5 18th · 9th on team — +0.9% ★PR ★CR SR CSR

2009 XC 100.7

Georgia College (GA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wingate University 10000m 36:23 75th · 3rd on team 103.0 +3.6% ★CR SR CSR
2009-10-24 Luther Britt Park 8000m 30:02.3 39th · 7th on team 97.7 -0.5% ★CR CSR
2009-10-16 St. Michael's College 8000m 28:46 19th · 1st on team 101.3 -0.9% ★CR CSR
2009-10-10 Chattahoochee Tech 8000m 31:46.5 15th · 5th on team 97.4 +4.8% ★CR CSR
2009-09-26 Georgia Industrial Children's Home 8000m 29:38.6 26th · 4th on team 101.2 +0.9% ★CR CSR
2009-09-19 Clara Bowl 8000m 28:29.4 56th · 3rd on team 100.6 -1.1% ★CR SR CSR
2009-09-18 Brooks City Base/CAST Med HS 5000m 16:43.6 20th · 3rd on team 103.9 -0.8% ★PR ★CR R SR CSR RSR

2008 XC 96.4

Georgia College (GA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-07 Slippery Rock University 10000m 35:16 43rd · 2nd on team 83.0 +5.4% PR ★CR SR CSR
2008-10-25 Georgia College 8000m 29:37.6 20th · 3rd on team 96.9 -2.2% ★CR CSR
2008-10-04 Pepperdine University 8000m 27:55.3 12th · 3rd on team 103.7 -1.9% PR ★CR R SR CSR RSR
2008-09-20 Sharon Johnston Park 8000m 28:45.7 32nd · 2nd on team 101.8 -0.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 100.7

Georgia College (GA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-03 ASU Distance Challenge 5000m 16:54.59 2nd · 1st on team 100.7 0.0% ★PR SR RSR

2009 TF 99.2

Georgia College (GA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-07 Panther Relays 1500m 4:24.54 7th · 3rd on team 99.2 -0.7% ★PR SR RSR