Alex Ochoa
Coker (NC) · Sr · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head
Athlete rating
105.7
2010 XC season
Races
10
Seasons
3
2008 — 2010
RankedNation #7586·NCAA DII #1895·SOUTHEAST #747·SOUTH ATLANTIC CROSS COUNTY #40·NC #195·Team #5
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Training paces
& VO2max →
critical speed
8:56/mi, fitted from
3 races in 2008
Cross Country
2010 XC
103.3
Coker (NC) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
McAlpine Creek Park
|
6000m |
26:49.3 |
131st
· 2nd on team |
99.3 |
-0.062 |
★PR
★CR
SR
CSR
|
| 2010-10-15 |
McAlpine Creek Park
|
5000m |
22:18.2 |
55th
· 2nd on team |
103.0 |
-0.015 |
★PR
★CR
SR
CSR
|
| 2010-10-09 |
Disney Sports Complex
|
5000m |
22:26.7 |
158th
· 3rd on team |
107.5 |
+0.029 |
PR
★CR
★R
SR
CSR
RSR
|
2009 XC
97.8
Coker (NC) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Wingate University
|
6000m |
28:23 |
112th
· 2nd on team |
96.8 |
-0.037 |
PR
★CR
SR
CSR
|
| 2009-10-23 |
McAlpine Creek Park
|
5000m |
22:31 |
47th
· 4th on team |
103.6 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Wingate University
|
6000m |
29:30 |
30th
· 3rd on team |
94.5 |
-0.037 |
PR
CR
SR
CSR
|
| 2009-09-04 |
Hilton Field
|
5000m |
23:38.1 |
14th
· 3rd on team |
96.3 |
-0.032 |
PR
★CR
R
SR
CSR
RSR
|
2008 XC
88.3
Coker (NC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-07 |
Slippery Rock University
|
6000m |
31:23 |
143rd
· 6th on team |
87.3 |
-0.041 |
PR
★CR
SR
CSR
|
| 2008-09-27 |
Blanchard Park
|
6000m |
32:22.7 |
45th
· 6th on team |
89.2 |
+0.006 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2009 TF
86.4
Coker (NC) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-04-08 |
SC USATF State Meet
|
800m |
3:01.15 |
8th
· 1st on team |
86.4 |
-0.038 |
★PR
SR
RSR
|
