Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | McAlpine Creek Park | 6000m | 27:46.8 | 153rd · 6th on team | 92.9 | +0.004 | ★PR ★CR SR CSR |
| 2010-11-05 | McAlpine Creek Park | 5000m | 22:56.3 | 70th · 6th on team | 92.2 | +0.002 | |
| 2010-10-22 | Mount Olive Campus | 5000m | 22:42 | 50th · 6th on team | 92.2 | -0.007 | ★CR CSR |
| 2010-10-15 | McAlpine Creek Park | 5000m | 22:04.3 | 49th · 3rd on team | 95.8 | +0.002 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wingate University | 6000m | 28:08 | 107th · 2nd on team | 94.5 | +0.030 | PR ★CR SR CSR |
| 2009-10-23 | McAlpine Creek Park | 5000m | 22:49 | 51st · 2nd on team | 94.1 | +0.002 | CR CSR |
| 2009-10-03 | Hagan-Stone Park | 5000m | 22:54.1 | 71st · 2nd on team | 93.4 | +0.003 | ★CR CSR |
| 2009-09-19 | Guilford College XC Course | 6000m | 29:10.6 | 29th · 3rd on team | 90.9 | +0.025 | ★CR SR CSR |
| 2009-09-11 | UNC Wilmington | 5000m | 22:02.9 | 43rd · 2nd on team | 96.6 | -0.002 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | Slippery Rock University | 6000m | 28:29 | 117th · 4th on team | 95.0 | +0.046 | PR ★CR SR CSR |
| 2008-10-25 | Belmont Abbey College | 5000m | 22:12.6 | 41st · 4th on team | 95.7 | -0.002 | ★CR R CSR RSR |
| 2008-10-11 | St. Andrews College Course | 5000m | 23:14.4 | 54th · 4th on team | 92.4 | +0.007 | ★CR CSR |
| 2008-09-20 | Limestone College | 5000m | 21:01 | 26th · 4th on team | 93.4 | -0.076 | ★PR ★CR R SR CSR RSR |