Racecast

Christian Sellars

Southwest (Washburn) (MO) · 12 · MO D2District 5 · Compare head to head

Athlete rating 125.5 2012 TF season
Best race 125.5 TF
Races 11
Seasons 4 2009 — 2012

RankedNation #2945·MO #59·MO D2 #16·Team #1 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 6 races in 2011

Cross Country

2011 XC 113.3

Southwest (Washburn) (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 18:27.2 24th · 1st on team 113.3 -0.017 ★CR R CSR RSR
2011-10-29 Southwest High School 5000m 17:37.1 3rd · 1st on team 113.2 -0.061 ★PR ★CR R SR CSR RSR

2010 XC 110.6

Southwest (Washburn) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 18:52.8 58th · 2nd on team 110.0 -0.017 CR CSR
2010-10-30 Southwest High School 5000m 17:56.6 5th · 2nd on team 111.3 -0.061 PR CR R SR CSR RSR
2010-10-23 Reeds Spring High School 5000m 18:12 11th · 2nd on team 110.5 -0.054 PR ★CR R SR CSR RSR

2009 XC 105.5

Southwest (Washburn) (MO) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 East Newton 5000m 18:48.4 41st · 2nd on team 105.5 -0.068 PR ★CR R SR CSR RSR

Track & Field

2012 TF 124.5

Southwest (Washburn) (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Class 2 State Championships 800m 2:00.88 10th · 2nd on team 123.5 -0.041 PR R SR RSR
2012-05-19 MSHSAA Class 1-2 State Track Championships 800m 2:00.88 10th · 2nd on team 123.5 -0.041
2012-05-19 Class 2 State Championships 800m 1:58.96 2nd · 1st on team 125.5 -0.041 ★PR ★R SR RSR
2012-05-19 MSHSAA Class 1-2 State Track Championships 800m 1:58.96 2nd · 1st on team 125.5 -0.041

2009 TF —

Southwest (Washburn) (MO) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Class 2 District 5 Meet 1600m 5:17.89 10th · 1st on team — -0.037 ★PR SR