Racecast

Brandon Shemonia

Scott City (KS) · 12 · MO D2District 1 · Compare head to head

Athlete rating 125.2 2012 TF season
Best race 133.6 XC
Races 17
Seasons 4 2009 — 2012

RankedNation #3231·MO #68·MO D2 #21·Team #2 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 7 races in 2011

Cross Country

2011 XC 130.3

Missouri (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-13 Laverne Gibson Course 5000m 16:21.1 20th · 1st on team 133.6 +0.010 ★CR ★R CSR RSR
2011-11-05 Oak Hills Golf Center 5000m 16:20.4 1st · 1st on team 128.0 -0.017 CSR
2011-10-29 Jackson City Park 5000m 16:03.9 1st · 1st on team 129.5 -0.021 ★PR ★CR R SR CSR RSR

2010 XC 128.2

Scott City (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Oak Hills Golf Center 5000m 16:17.4 2nd · 1st on team 127.5 -0.017 PR ★CR SR CSR
2010-10-30 Jefferson Barracks Park 5000m 16:44.2 1st · 1st on team 129.1 +0.016 ★CR R CSR RSR
2010-09-11 Emerson Central Fields 5000m 16:28.8 7th · 1st on team 128.1 -0.003 PR ★CR R SR CSR RSR

2009 XC 122.0

Scott City (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Oak Hills Golf Center 5000m 17:28 2nd · 1st on team 122.0 -0.017 PR CR R SR CSR RSR

Track & Field

2012 TF 123.7

Scott City (KS) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Marion Freeman Invitational 1600m 4:23.74 4th · 1st on team 127.0 -0.042 ★PR SR RSR
2012-04-28 Marion Freeman Invitational 800m 2:01 7th · 1st on team 122.6 -0.042 ★PR SR
2012-04-03 Tiger Town Relays 800m 2:02.36 5th · 1st on team 121.1 -0.041 PR SR RSR
2012-04-03 Tiger Town Relays 1600m 4:30.34 3rd · 1st on team 124.0 -0.041 SR RSR

2011 TF 126.7

Scott City (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Marion Freeman Invitational 1600m 4:26.43 2nd · 1st on team 126.7 -0.042 PR SR RSR

2010 TF 123.4

Scott City (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 MSHSAA Class 2 State Championships 3200m 9:45.14 3rd · 1st on team 124.7 -0.041 ★PR R SR RSR
2010-05-22 MSHSAA Class 2 State Championships 1600m 4:33.44 7th · 1st on team 122.6 -0.041 PR SR
2010-05-08 MSHSAA Class 2 District 1 3200m 9:56.75 1st · 1st on team 123.5 -0.030 PR R SR RSR
2010-05-08 MSHSAA Class 2 District 1 1600m 4:35.81 2nd · 1st on team 122.8 -0.030 PR SR

2009 TF 115.7

Scott City (KS) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Class 2 District 1 3200m 10:35.62 5th · 1st on team 115.7 -0.030 PR R SR RSR