Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:07.9 | 114th · 1st on team | 129.2 | +0.000 | ★PR ★CR SR CSR |
| 2023-11-09 | The Bullis School Campus | 5000m | 19:52.6 | 2nd · 1st on team | 128.0 | +0.032 | ★CR CSR |
| 2023-11-02 | Covenant Life School | 5000m | 20:04.6 | 2nd · 1st on team | 127.6 | +0.045 | ★CR CSR |
| 2023-10-26 | St. Anselm's Abbey School | 5000m | 20:04.9 | 1st · 1st on team | 128.1 | +0.034 | |
| 2023-10-18 | St. Anselm's Abbey School | 5000m | 19:50.8 | 1st · 1st on team | 128.7 | +0.034 | ★CR CSR |
| 2023-10-10 | Sandy Spring Friends School | 5000m | 19:47.1 | 1st · 1st on team | 129.5 | +0.034 | PR ★CR SR CSR RSR |
| 2023-09-28 | St. Anselm's Abbey School | 5000m | 20:28.2 | 1st · 1st on team | 123.9 | +0.034 | PR CR SR CSR |
| 2023-09-20 | St. Anselm's Abbey School | 5000m | 20:32.8 | 1st · 1st on team | 125.1 | +0.034 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Georgetown Prep | 5000m | 21:02 | 2nd · 2nd on team | 123.9 | +0.043 | ★CR CSR RSR |
| 2022-11-03 | Covenant Life School | 5000m | 21:07.2 | 3rd · 2nd on team | 123.8 | +0.045 | CR CSR RSR |
| 2022-10-26 | Sandy Spring Friends School | 5000m | 20:45.6 | 1st · 1st on team | 123.3 | +0.034 | PR CR SR CSR RSR |
| 2022-10-18 | St. Anselm's Abbey School | 5000m | 21:20.1 | 2nd · 2nd on team | 120.1 | +0.034 | PR CR SR CSR RSR |
| 2022-09-22 | St. Anselm's Abbey School | 5000m | 21:43.7 | 2nd · 2nd on team | 118.2 | +0.034 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-05 | Landon School | 3540m | 14:18.9 | 2nd · 1st on team | 135.9 | +0.044 | ★PR ★CR SR CSR RSR |
| 2019-10-23 | Sandy Spring Friends School | 3218m | 13:18.1 | 1st · 1st on team | 132.6 | +0.042 | ★CR SR CSR RSR |
| 2019-10-09 | Sandy Spring Friends School | 3218m | 13:18.5 | 1st · 1st on team | 130.6 | +0.042 | CR SR CSR RSR |
| 2019-09-25 | Sandy Spring Friends School | 3218m | 13:38.2 | 1st · 1st on team | 129.0 | +0.042 | CSR |
| 2019-09-18 | St. Anselm's Abbey School | 5000m | 21:33.1 | 2nd · 1st on team | 130.4 | +0.034 | PR CR SR CSR RSR |
| 2019-09-17 | Covenant Life School | 3218m | 13:36 | 1st · 1st on team | 125.5 | +0.031 | ★CR SR CSR |
| 2019-09-11 | Sandy Spring Friends School | 3218m | 14:03.1 | 1st · 1st on team | 125.9 | +0.042 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-08 | Belvoir Scott's Plantation | 3218m | 14:34 | 2nd · 1st on team | 134.4 | +0.187 | ★CR CSR |
| 2018-10-23 | Sandy Spring Friends School | 3218m | 13:19.3 | 1st · 1st on team | 131.7 | +0.042 | CR CSR |
| 2018-10-16 | St. Anselm's Abbey School | 3218m | 12:24 | 1st · 1st on team | 134.9 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2018-10-03 | Sandy Spring Friends School | 3218m | 13:43.1 | 1st · 1st on team | 127.7 | +0.042 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-30 | St. Anselm's Abbey School | 3218m | 13:06.8 | 1st · 1st on team | 127.9 | -0.005 | PR CR R SR CSR RSR |
| 2017-10-18 | St. Anselm's Abbey School | 3218m | 13:16 | 1st · 1st on team | 126.1 | -0.005 | PR CR SR CSR |
| 2017-10-02 | St. Anselm's Abbey School | 3218m | 13:35.6 | 1st · 1st on team | 123.8 | -0.005 | |
| 2017-09-27 | St. Anselm's Abbey School | 3218m | 13:25 | 2nd · 1st on team | 126.6 | -0.005 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-10 | PVAC # 3 @ Berman - A Events | 1600m | 5:43.06 | 1st · 1st on team | 119.6 | -0.026 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | DMV Private School Championships | 1500m | 4:52.99 | 2nd · 1st on team | 130.3 | -0.029 | ★PR SR RSR |
| 2023-06-03 | DMV Private School Championships | 800m | 2:22.51 | 4th · 2nd on team | 129.7 | -0.029 | ★PR SR |
| 2023-05-16 | PVAC Championships | 3200m | 11:47.28 | 1st · 1st on team | 125.4 | -0.028 | |
| 2023-05-16 | PVAC Championships | 1600m | 5:20.54 | 1st · 1st on team | 128.4 | -0.028 | |
| 2023-05-06 | 40th General Philip Draper Invitational | 3200m | 11:37.38 | 2nd · 1st on team | 126.6 | -0.033 | ★PR SR RSR |
| 2023-05-06 | 40th General Philip Draper Invitational | 1600m | 5:13.75 | 4th · 1st on team | 130.3 | -0.033 | ★PR SR RSR |
| 2023-04-29 | The Gator Invitational | 3200m | 11:44.7 | 12th · 1st on team | 124.7 | -0.033 | PR SR |
| 2023-04-29 | The Gator Invitational | 1600m | 5:23.57 | 10th · 1st on team | 126.0 | -0.033 | PR SR |
| 2023-04-20 | PVAC League Meet # 3 | 800m | 2:29.7 | 2nd · 2nd on team | 123.8 | -0.026 | SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:25.72 | 3rd · 1st on team | 126.2 | -0.027 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | PVAC Championships | lj | 14-03.00 | — | — | -0.026 | |
| 2022-05-17 | PVAC Championships | 1600m | 5:39.2 | 1st · 1st on team | 122.3 | -0.026 | |
| 2022-05-17 | PVAC Championships | 800m | 2:27.89 | 2nd · 2nd on team | 126.2 | -0.026 | PR SR RSR |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | lj | NM | — | — | -0.026 | |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | 800m | 2:29.97 | 1st · 1st on team | 124.2 | -0.026 | PR SR RSR |
| 2022-05-02 | PVAC Developmental (MS and US - All Events) | 1600m | 5:32.56 | 1st · 1st on team | 124.6 | -0.026 | SR RSR |
| 2022-04-30 | Gator Track & Field Invitational | 800m | 2:30.6 | 17th · 2nd on team | 122.3 | -0.033 | |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 5:33.82 | 23rd · 1st on team | 122.9 | -0.033 | SR RSR |
| 2022-04-27 | MSD Invitational #2 | lj | 12-01.00 | — | — | -0.027 | |
| 2022-04-27 | MSD Invitational #2 | 800m | 2:33.97 | 2nd · 2nd on team | 121.7 | -0.027 | |
| 2022-04-27 | MSD Invitational #2 | 1600m | 5:38.92 | 2nd · 2nd on team | 122.7 | -0.027 | SR |
| 2022-04-20 | Saints Track & Field Showcase | 1600m | 5:43.39 | 5th · 1st on team | 119.5 | -0.033 | |
| 2022-04-20 | Saints Track & Field Showcase | 800m | 2:30.16 | 1st · 1st on team | 122.8 | -0.033 | PR SR RSR |
| 2022-04-05 | PVAC Developmental (MS and HS - B Schedule) | lj | 11-02.00 | — | — | -0.026 | |
| 2022-04-05 | PVAC Developmental (MS and HS - B Schedule) | 800m | 2:38.55 | 1st · 1st on team | 117.5 | -0.026 | SR |
| 2022-04-05 | PVAC Developmental (MS and HS - B Schedule) | 400m | 1:08.16 | 2nd · 2nd on team | — | -0.026 | SR |
| 2022-03-22 | PVAC Developmental (MS and US - A Schedule) | 1600m | 5:43 | 2nd · 2nd on team | 120.5 | -0.026 | SR RSR |
| 2022-03-16 | River Road Relay Meet | lj | 13-06.00 | — | — | -0.030 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-07 | PVAC MS Championships | 800m | 2:33.12 | 1st · 1st on team | 132.8 | -0.028 | PR SR RSR |
| 2019-05-07 | PVAC MS Championships | 400m | 1:06.46 | 3rd · 2nd on team | — | -0.028 | ★PR SR |
| 2019-05-07 | PVAC MS Championships | 1600m | 5:30.92 | 1st · 1st on team | 136.8 | -0.028 | PR ★R SR RSR |
| 2019-04-17 | 2019 4th Annual MACA Classic | hj | 3-10.00 | — | — | -0.027 | |
| 2019-04-17 | 2019 4th Annual MACA Classic | 400m | 1:08.63 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2019-04-17 | 2019 4th Annual MACA Classic | 1600m | 5:39.76 | 1st · 1st on team | 132.7 | -0.027 | PR SR RSR |
| 2019-04-17 | 2019 4th Annual MACA Classic | 800m | 2:38.09 | 1st · 1st on team | 128.1 | -0.027 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | PVAC Championships | 800m | 2:43.97 | 4th · 1st on team | 123.3 | -0.028 | |
| 2018-05-16 | PVAC Championships | 1600m | 5:45.7 | 2nd · 1st on team | 130.1 | -0.028 | |
| 2018-05-01 | PVAC @ Hebrew - MS Only | 800m | 2:38.96 | 2nd · 1st on team | 127.8 | -0.026 | PR SR |
| 2018-05-01 | PVAC @ Hebrew - MS Only | 1600m | 5:42 | 1st · 1st on team | 132.4 | -0.026 | PR R SR RSR |
| 2018-04-19 | MACA Classic | 800m | 2:49.41 | 1st · 1st on team | 120.6 | -0.027 | PR SR RSR |
| 2018-04-19 | MACA Classic | 1600m | 5:50.47 | 2nd · 1st on team | 129.6 | -0.027 | PR R SR RSR |