Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Union Pines HS | 5000m | 28:32.1 | 17th · 11th on team | 92.5 | +0.067 | |
| 2012-10-03 | Cape Fear River Trail | 5000m | 26:53 | 9th · 9th on team | 91.2 | -0.007 | CSR |
| 2012-09-26 | Westover High School | 5000m | 26:01 | 17th · 10th on team | 97.3 | +0.025 | ★CR SR CSR RSR |
| 2012-09-19 | Kiwanis Park | 5000m | 26:49.2 | 16th · 8th on team | 90.8 | -0.007 | ★CR SR CSR |
| 2012-09-12 | Union Pines HS | 5000m | 27:39.1 | 15th · 9th on team | 95.4 | +0.067 | SR CSR RSR |
| 2012-09-05 | Overhills HS | 5000m | 27:59 | 17th · 9th on team | 88.4 | +0.001 | SR CSR |
| 2012-08-29 | Western Harnett HS | 5000m | 28:28 | 16th · 8th on team | 89.1 | +0.029 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Cape Fear River Trail | 5000m | 25:09 | 1st · 1st on team | 98.3 | -0.007 | ★PR ★CR SR CSR |
| 2011-10-12 | Union Pines HS | 5000m | 28:02 | 6th · 6th on team | 93.5 | +0.067 | |
| 2011-10-05 | Cape Fear River Trail | 5000m | 25:27 | 8th · 8th on team | 96.4 | -0.007 | CR SR CSR |
| 2011-09-28 | Westover High School | 5000m | 26:50 | 8th · 8th on team | 95.4 | +0.025 | CR CSR |
| 2011-09-21 | Southern Lee HS | 5000m | 26:17.8 | 7th · 7th on team | 94.6 | +0.002 | ★CR CSR |
| 2011-09-14 | Union Pines HS | 5000m | 26:50 | 5th · 5th on team | 99.9 | +0.067 | ★CR CSR RSR |
| 2011-09-10 | Hagan-Stone Park | 2500m | 11:58 | 3rd · 3rd on team | 99.5 | +0.017 | ★PR ★CR SR CSR RSR |
| 2011-09-07 | Overhills HS | 5000m | 26:00 | 7th · 7th on team | 95.9 | +0.001 | CSR RSR |
| 2011-09-03 | South View HS | 5000m | 25:33 | 10th · 3rd on team | 94.9 | -0.014 | ★CR SR CSR RSR |
| 2011-08-31 | Western Harnett HS | 5000m | 27:26 | 4th · 4th on team | 93.6 | +0.029 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-21 | Union Pines HS | 5000m | 30:04 | 27th · 11th on team | 88.9 | +0.067 | |
| 2010-09-15 | Overhills HS | 5000m | 25:12 | 11th · 6th on team | 100.4 | +0.001 | PR ★CR ★R SR CSR RSR |
| 2010-09-08 | Southern Lee HS | 5000m | 26:21 | 16th · 7th on team | 94.8 | +0.002 | CR SR CSR |
| 2010-09-01 | Union Pines HS | 5000m | 27:45 | 5th · 3rd on team | 97.2 | +0.067 | CR SR CSR RSR |
| 2010-08-28 | Reservoir Park | 5000m | 28:56 | 13th · 4th on team | 94.1 | +0.082 | SR CSR RSR |
| 2010-08-19 | Elks Club Course | 5000m | 30:34 | 5th · 5th on team | 86.9 | +0.064 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Reservoir Park | 5000m | 27:03 | 2nd · 2nd on team | 100.2 | +0.082 | ★CR R CSR RSR |
| 2009-10-14 | Western Harnett HS | 5000m | 25:54 | 8th · 8th on team | 98.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Cape Fear River Trail | 5000m | 27:00 | 7th · 7th on team | 92.1 | -0.007 | PR CR R SR CSR RSR |
| 2009-09-30 | Westover High School | 5000m | 28:16 | 9th · 9th on team | 90.8 | +0.025 | PR CR SR CSR |
| 2009-09-23 | Union Pines HS | 5000m | 30:08 | 10th · 10th on team | 88.3 | +0.067 | |
| 2009-09-02 | Union Pines HS | 5000m | 29:21 | 7th · 7th on team | 91.0 | +0.067 | CR R CSR RSR |
| 2009-08-26 | Pinecrest HS | 5000m | 29:05 | 7th · 7th on team | 89.9 | +0.026 | PR ★CR R SR CSR RSR |