Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 20:27.5 | 98th · 2nd on team | 104.9 | +0.044 | ★CR CSR |
| 2013-11-01 | Bells Mill Park | 5000m | 20:21 | 47th · 2nd on team | 103.4 | +0.013 | ★CR CSR |
| 2013-10-23 | Mt Trashmore | 5000m | 19:51.7 | 17th · 2nd on team | 105.1 | +0.019 | ★CR SR CSR |
| 2013-09-06 | Mt Trashmore | 4828m | 18:13 | 9th · 2nd on team | 106.7 | -0.019 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Newport News Park | 5000m | 19:55.6 | 46th · 2nd on team | 102.8 | +0.000 | ★CR SR CSR RSR |
| 2012-10-11 | Nansemond Suffolk Academy | 5000m | 21:03.7 | 38th · 2nd on team | 99.6 | +0.014 | ★CR SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 21:35.9 | 48th · 2nd on team | 97.2 | +0.034 | ★CR CSR |
| 2012-09-27 | Bells Mill Park | 5000m | 21:34.4 | 34th · 2nd on team | 97.3 | +0.013 | SR CSR RSR |
| 2012-09-15 | Peninsula Catholic | 5000m | 22:01 | 54th · 2nd on team | 94.9 | +0.007 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 20:57.5 | 104th · 3rd on team | 103.4 | +0.044 | CR CSR RSR |
| 2011-11-03 | Newport News Park | 5000m | 20:08 | 56th · 3rd on team | 102.2 | +0.000 | CR CSR RSR |
| 2011-10-28 | Norfolk Academy | 5000m | 19:38 | 42nd · 3rd on team | 101.6 | -0.033 | ★PR ★CR SR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 21:50.3 | 57th · 3rd on team | 96.3 | +0.014 | CR CSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 20:51 | 33rd · 2nd on team | 99.3 | +0.007 | ★CR SR CSR |
| 2011-09-10 | Bells Mill Park | 5000m | 20:57 | 30th · 1st on team | 101.4 | +0.013 | CR SR CSR RSR |
| 2011-09-08 | Mt Trashmore | 5000m | 22:30 | 35th · 3rd on team | 93.2 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 21:34.8 | 121st · 1st on team | 100.4 | +0.044 | CR CSR RSR |
| 2010-11-05 | Bells Mill Park | 5000m | 21:09 | 65th · 2nd on team | 99.3 | +0.013 | CR SR CSR RSR |
| 2010-10-21 | Northside Park | 5000m | 23:22.2 | 74th · 2nd on team | 91.5 | +0.030 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 20:43 | 75th · 4th on team | 117.0 | +0.000 | PR CR R SR CSR RSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 21:11 | 160th · 5th on team | 113.0 | -0.003 | PR ★CR SR CSR |
| 2009-10-08 | Mt Trashmore | 5000m | 21:21.1 | 63rd · 4th on team | 116.3 | +0.019 | PR CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 21:53 | 79th · 4th on team | 113.1 | +0.034 | CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 24:23 | 204th · 1st on team | 105.6 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 22:35 | 81st · 5th on team | 107.5 | +0.000 | CR CSR |
| 2009-09-10 | Mt Trashmore | 5000m | 21:48.6 | 35th · 5th on team | 113.7 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | lj | 14-04.50 | — | — | -0.032 | |
| 2014-05-17 | VISAA State Meet | 800m | 2:24.16 | 33rd · 1st on team | 104.9 | -0.032 | |
| 2014-05-17 | VISAA State Meet | 400m | 1:00.69 | 41st · 1st on team | — | -0.032 | SR |
| 2014-05-06 | Tidewater Conference of Independent Schools Championships | lj | 14-06.50 | — | — | -0.025 | |
| 2014-05-06 | Tidewater Conference of Independent Schools Championships | 200m | 28.28 | 18th · 2nd on team | — | -0.025 | |
| 2014-05-06 | Tidewater Conference of Independent Schools Championships | 800m | 2:19.64 | 9th · 1st on team | 108.6 | -0.025 | ★PR SR RSR |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | 400m | 1:03.07 | 26th · 2nd on team | — | -0.012 | SR |
| 2014-03-22 | Shoot the Gun & Run Track & Field Invita | 200m | 27.61 | 22nd · 1st on team | — | -0.012 | SR |
| 2013-12-14 | CNU HS Winter Frolic | 1000m | 3:10.89 | 55th · 1st on team | 102.8 | -0.043 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VISAA State Championships | 800m | 2:20.1 | 32nd · 1st on team | 108.2 | -0.025 | PR SR RSR |
| 2013-05-18 | VISAA State Championships | 400m | 58.64 | 30th · 1st on team | — | -0.025 | |
| 2013-05-18 | VISAA State Championships | 3200m | 11:36.3 | 23rd · 1st on team | 105.7 | -0.025 | ★PR SR |
| 2013-05-07 | Tidewater Conference of Independent Schools Championships | 400m | 58.57 | 12th · 1st on team | — | -0.031 | SR |
| 2013-05-07 | Tidewater Conference of Independent Schools Championships | 1600m | 5:29.51 | 16th · 1st on team | 103.3 | -0.031 | |
| 2013-05-07 | Tidewater Conference of Independent Schools Championships | 3200m | 11:47.01 | 10th · 1st on team | 103.8 | -0.031 | PR SR |
| 2013-05-02 | Greenbrier Christian Home Meet #2 | 400m | 1:00.64 | 4th · 1st on team | — | -0.019 | SR |
| 2013-05-02 | Greenbrier Christian Home Meet #2 | 1600m | 5:23.8 | 6th · 1st on team | 106.6 | -0.019 | ★PR SR RSR |
| 2013-05-02 | Greenbrier Christian Home Meet #2 | 200m | 27.04 | 3rd · 1st on team | — | -0.019 | ★PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 500m | 1:21.16 | 58th · 1st on team | — | -0.024 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 800m | 2:22.08 | 43rd · 1st on team | 106.1 | -0.029 | |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 400m | 59.49 | 19th · 1st on team | — | -0.031 | |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 800m | 2:26.14 | 15th · 1st on team | 103.1 | -0.031 | |
| 2012-05-01 | Greenbrier Christian Academy Meet #3 | 400m | 55.1 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | lj | 15-03.00 | — | — | -0.031 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 400m | 1:00.55 | 8th · 1st on team | — | -0.031 | PR SR |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 800m | 2:21.95 | 13th · 1st on team | 106.4 | -0.031 | PR SR RSR |
| 2012-02-11 | VISAA State Indoor Championships | 500m | 1:21.98 | 29th · 2nd on team | — | -0.028 | PR SR |
| 2012-02-11 | VISAA State Indoor Championships | 1000m | 3:08.61 | 20th · 1st on team | 104.1 | -0.028 | ★PR SR RSR |
| 2012-01-07 | CNU's HS Showcase | 300m | 43.32 | 45th · 2nd on team | — | -0.043 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 800m | 2:22.07 | 35th · 1st on team | 105.7 | -0.032 | PR SR RSR |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 800m | 2:27.93 | 18th · 1st on team | 102.4 | -0.025 | |
| 2011-04-30 | Gloucester Invitational | 800m | 2:26.24 | 14th · 1st on team | 103.1 | -0.030 | |
| 2011-04-30 | Gloucester Invitational | 1600m | 5:36.96 | 16th · 1st on team | 100.7 | -0.030 | PR SR |
| 2011-04-12 | Greenbrier Christian Meet #2 | lj | 12-05.75 | — | — | -0.019 | |
| 2011-04-12 | Greenbrier Christian Meet #2 | 800m | 2:27.93 | 9th · 1st on team | 103.2 | -0.019 | |
| 2011-04-12 | Greenbrier Christian Meet #2 | 200m | 30.89 | 14th · 3rd on team | — | -0.019 | SR |
| 2011-04-12 | Greenbrier Christian Meet #2 | 1600m | 5:47.67 | 7th · 1st on team | 98.8 | -0.019 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 800m | 2:26.1 | 20th · 1st on team | 103.6 | -0.031 | PR SR RSR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 5:46.71 | 23rd · 1st on team | 98.2 | -0.031 | |
| 2011-03-22 | Greenbrier Christian Meet #1 | lj | 13-05.00 | — | — | -0.019 | |
| 2011-03-22 | Greenbrier Christian Meet #1 | 1600m | 6:05.62 | 11th · 1st on team | 93.8 | -0.019 | |
| 2011-03-22 | Greenbrier Christian Meet #1 | 800m | 2:33.69 | 9th · 1st on team | 99.0 | -0.019 | SR |
| 2011-02-12 | VISAA State Indoor T&F Championships | lj | 15-03.00 | — | — | -0.028 | |
| 2011-02-12 | VISAA State Indoor T&F Championships | 1600m | 5:39.01 | 24th · 1st on team | 100.3 | -0.028 | SR RSR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 1000m | 3:24.86 | 29th · 1st on team | 95.8 | -0.028 | |
| 2011-01-08 | CNU's HS Showcase | 1600m | 5:52.51 | 67th · 2nd on team | 96.1 | -0.043 | SR |
| 2010-12-29 | CVTFF Invitational | 1000m | 3:33.09 | 24th · 2nd on team | 94.5 | +0.002 | |
| 2010-12-29 | CVTFF Invitational | 500m | 1:28.79 | 33rd · 2nd on team | — | +0.002 | |
| 2010-12-11 | CNU's HS Winter Frolic | 500m | 1:24.78 | 63rd · 2nd on team | — | -0.043 | PR SR |
| 2010-12-11 | CNU's HS Winter Frolic | 1000m | 3:20.81 | 70th · 2nd on team | 97.1 | -0.043 | PR SR RSR |
| 2010-12-07 | Tuesday Track Meet @ Boo Williams | 500m | 1:31.1 | 9th · 1st on team | — | -0.024 | SR |
| 2010-12-07 | Tuesday Track Meet @ Boo Williams | 1600m | 5:56.5 | 15th · 2nd on team | 95.3 | -0.024 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 800m | 2:33.06 | 44th · 1st on team | 118.7 | -0.025 | |
| 2010-05-15 | VISAA State Championship | 1600m | 5:38.75 | 54th · 3rd on team | 118.9 | -0.025 | PR SR |
| 2010-05-08 | Greenbrier Christian Academy Classic | 1600m | 5:49.01 | 5th · 3rd on team | 116.6 | -0.019 | PR SR |
| 2010-05-08 | Greenbrier Christian Academy Classic | 400m | 1:08.78 | 5th · 1st on team | — | -0.019 | |
| 2010-05-08 | Greenbrier Christian Academy Classic | 800m | 2:41.73 | 5th · 2nd on team | 113.6 | -0.019 | |
| 2010-04-17 | Lee Davis Invitational | 1600m | 5:54.9 | 58th · 2nd on team | 112.9 | -0.026 | PR SR |
| 2010-04-02 | CNU HS Captains Classic | 800m | 2:30.38 | 24th · 1st on team | 119.4 | -0.031 | PR ★R SR RSR |
| 2010-04-02 | CNU HS Captains Classic | 400m | 1:03.88 | 29th · 1st on team | — | -0.031 | PR SR |
| 2010-01-09 | Race results → | 300m | 46.85 | 74th · 1st on team | — | — | |
| 2010-01-09 | Race results → | 500m | 1:28.13 | 69th · 1st on team | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 500m | 1:27.67 | 77th · 1st on team | — | -0.043 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 300m | 46.23 | 86th · 2nd on team | — | -0.043 | |
| 2009-12-11 | Race results → | 500m | 1:27.67 | 77th · 1st on team | — | — | |
| 2009-12-05 | Liberty Christmas Invitational | 300m | 45.43 | 85th · 1st on team | — | -0.035 | PR SR |
| 2009-12-05 | Liberty Christmas Invitational | 500m | 1:25.1 | 36th · 1st on team | — | -0.035 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 400m | 1:06.44 | 4th · 1st on team | — | — | PR SR |
| 2009-05-14 | Race results → | 200m | 29.34 | 8th · 1st on team | — | — | PR SR |