Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:58 | 129th · 5th on team | 105.5 | +0.010 | ★CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 18:51.3 | 40th · 5th on team | 110.1 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-23 | Castle Rock High School | 5000m | 19:54.5 | 19th · 5th on team | 107.2 | +0.017 | ★CR SR CSR RSR |
| 2008-10-17 | Ilwaco High School | 4828m | 21:07 | 29th · 5th on team | 102.9 | +0.084 | ★PR ★CR SR CSR |
| 2008-10-11 | Hoquiam HS | 5000m | 20:49.1 | 88th · 4th on team | 101.2 | +0.008 | ★CR CSR |
| 2008-10-07 | Millersylvania State Park | 5000m | 20:33 | 37th · 5th on team | 104.0 | +0.013 | ★CR SR CSR RSR |
| 2008-09-25 | Wahkiakum School District | 5000m | 22:27 | 35th · 5th on team | 95.7 | +0.025 | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 4500m | 21:56 | 117th · 2nd on team | 85.6 | +0.072 | SR CSR |
| 2008-09-18 | Montesano Jr. Sr. High School | 5000m | 21:19 | 16th · 5th on team | 99.2 | +0.013 | ★CR SR CSR RSR |
| 2008-09-11 | Tenino City Park | 3000m | 12:49 | 19th · 3rd on team | 75.2 | +0.016 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 19:17.9 | 38th · 4th on team | 108.2 | -0.005 | PR CR R SR CSR RSR |
| 2007-10-18 | Hockinson Meadows Park | 5000m | 20:08 | 16th · 4th on team | 105.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2007-10-09 | Millersylvania State Park | 5000m | 21:04 | 30th · 4th on team | 99.9 | +0.013 | PR CR R SR CSR RSR |
| 2007-10-06 | Hoquiam HS | 5000m | 21:22.1 | 154th · 3rd on team | 98.8 | +0.008 | PR CR SR CSR |
| 2007-10-04 | Ilwaco High School | 5000m | 23:26 | 12th · 4th on team | 97.1 | +0.094 | ★CR CSR |
| 2007-09-27 | Onalaska Middle School | 5000m | 21:43 | 16th · 4th on team | 95.3 | -0.008 | ★CR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 20:40.9 | 137th · 2nd on team | 92.1 | +0.072 | ★PR ★CR SR CSR |
| 2007-09-20 | Lewis and Clark State Park | 5000m | 21:41 | 25th · 3rd on team | 99.7 | +0.050 | PR ★CR R SR CSR RSR |
| 2007-09-13 | North Beach Junior Senior High School | 5000m | 22:12 | 22nd · 3rd on team | 98.1 | +0.043 | PR ★CR R SR CSR RSR |
| 2007-09-06 | Lake Sylvia | 5000m | 22:51 | 35th · 4th on team | 92.3 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 300mh | 42.11 | 13th · 2nd on team | — | — | |
| 2009-05-30 | Race results → | 110mh | 17.32 | 24th · 1st on team | — | — | |
| 2009-05-30 | Race results → | 300mh | 41.71 | 8th · 1st on team | — | — | ★PR SR |
| 2009-05-22 | SWW 1A District 4 Championships | 110mh | 16.82 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2009-05-22 | SWW 1A District 4 Championships | 300mh | 42.02 | 1st · 1st on team | — | -0.025 | PR SR |
| 2009-05-15 | Race results → | 110mh | 17.2 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 300mh | 43.33 | 1st · 1st on team | — | — | |
| 2009-05-08 | Race results → | lj | 17'3 | — | — | — | |
| 2009-05-08 | Race results → | 300mh | 42.84 | 4th · 1st on team | — | — | PR SR |
| 2009-05-08 | Race results → | 110mh | 18.34 | 9th · 1st on team | — | — | |
| 2009-05-05 | Race results → | lj | 18'3 | — | — | — | |
| 2009-05-05 | Race results → | 110mh | 17.59 | 3rd · 1st on team | — | — | |
| 2009-05-05 | Race results → | 300mh | 43.46 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | League Meet @ Ilwaco | lj | 18'3 | — | — | -0.017 | |
| 2009-04-30 | League Meet @ Ilwaco | 110mh | 17.3 | 1st · 1st on team | — | -0.017 | PR SR |
| 2009-04-23 | Race results → | lj | 17-08.00 | — | — | — | |
| 2009-04-23 | Race results → | 110mh | 18.27 | 1st · 1st on team | — | — | |
| 2009-04-23 | Race results → | 300mh | 44.04 | 1st · 1st on team | — | — | PR SR |
| 2009-04-16 | Race results → | lj | 17'3 | — | — | — | |
| 2009-04-16 | Race results → | 300mh | 46.04 | 3rd · 1st on team | — | — | |
| 2009-04-16 | Race results → | 110mh | 18.54 | 2nd · 1st on team | — | — | |
| 2009-04-02 | Race results → | lj | 16'9 | — | — | — | |
| 2009-04-02 | Race results → | 300mh | 46.24 | 1st · 1st on team | — | — | |
| 2009-04-02 | Race results → | 100m | 12.34 | 4th · 1st on team | — | — | ★PR SR |
| 2009-04-02 | Race results → | 110mh | 19.24 | 4th · 1st on team | — | — | |
| 2009-03-26 | League Meet @ Ilwaco | tj | 35'10.5" | — | — | -0.017 | |
| 2009-03-26 | League Meet @ Ilwaco | lj | 18'0" | — | — | -0.017 | |
| 2009-03-26 | League Meet @ Ilwaco | 110mh | 18.04 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2009-03-26 | League Meet @ Ilwaco | 300mh | 45.3 | 2nd · 1st on team | — | -0.017 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | SWW 1A District Track Meet | 110mh | 19.77 | 8th · 1st on team | — | -0.021 | PR SR |
| 2008-05-01 | League Meet @Forks | tj | 33'3 | — | — | -0.012 | |
| 2008-05-01 | League Meet @Forks | lj | 14'3.5 | — | — | -0.012 | |
| 2008-05-01 | League Meet @Forks | 110mh | 20.34 | 2nd · 1st on team | — | -0.012 | |
| 2008-04-24 | Race results → | lj | 16'11 | — | — | — | |
| 2008-04-24 | Race results → | tj | 35'3.5 | — | — | — | |
| 2008-04-24 | Race results → | 110mh | 20.06 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-17 | 1A Trico league Meet | tj | 30'08.75 | — | — | -0.028 | |
| 2008-04-17 | 1A Trico league Meet | 110mh | 21.22 | 6th · 1st on team | — | -0.028 | SR |
| 2008-04-03 | Race results → | tj | 33'7 | — | — | — | |
| 2008-04-03 | Race results → | 300mh | 53.34 | 3rd · 1st on team | — | — | |
| 2008-04-03 | Race results → | 110mh | 21.24 | 2nd · 1st on team | — | — | SR |
| 2008-03-29 | Race results → | 400m | 1:03.51 | 37th · 2nd on team | — | — | ★PR SR |
| 2008-03-27 | Race results → | lj | 15'1.5 | — | — | — | |
| 2008-03-27 | Race results → | javelin | 92' | — | — | — | |
| 2008-03-27 | Race results → | 300mh | 51.24 | 6th · 1st on team | — | — | SR |
| 2008-03-20 | 1A Trico League Meet @ Ilwaco | lj | 15'7 | — | — | -0.017 | |
| 2008-03-20 | 1A Trico League Meet @ Ilwaco | 300mh | 53.24 | 3rd · 1st on team | — | -0.017 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | SWW 1A District Meet | 300mh | 48.53 | 6th · 1st on team | — | -0.025 | PR SR |
| 2007-05-11 | Sub District | tj | 33'07.00 | — | — | -0.021 | |
| 2007-05-11 | Sub District | 300mh | 48.99 | 3rd · 1st on team | — | -0.021 | PR SR |
| 2007-04-26 | Race results → | lj | 15'1.5 | — | — | — | |
| 2007-04-26 | Race results → | tj | 32'11.5 | — | — | — | |
| 2007-04-26 | Race results → | 110mh | 21.94 | 2nd · 1st on team | — | — | |
| 2007-03-22 | Race results → | lj | 15'4 | — | — | — | |
| 2007-03-22 | Race results → | tj | 30'10.5 | — | — | — | |
| 2007-03-22 | Race results → | 300mh | 50.64 | 4th · 2nd on team | — | — | PR SR |
| 2007-03-22 | Race results → | 110mh | 20.74 | 2nd · 1st on team | — | — | |
| 2007-03-17 | Race results → | tj | 33'5 | — | — | — | |
| 2007-03-17 | Race results → | lj | 15' | — | — | — | |
| 2007-03-17 | Race results → | 110mh | 20.73 | 6th · 1st on team | — | — | PR SR |