Racecast

Joshua Hawkins

Forest Park (VA) · 12 · VA D6District XC · Compare head to head

Athlete rating 117.5 2012 TF season
Best race 119.6 XC
Races 32
Seasons 5 2008 — 2012

RankedNation #16393·VA #584·VA D6 #191·Team #14 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 11 races in 2011

Cross Country

2011 XC 114.9

Forest Park (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-03 Panorama Farms 5000m 18:24 73rd · 7th on team 113.3 -0.019 ★CR CSR
2011-10-27 Occoquan Regional Park 5000m 17:45.4 19th · 6th on team 119.6 -0.004 ★PR ★CR ★R SR CSR RSR
2011-10-01 Bull Run Regional Park 5000m 18:28 102nd · 7th on team 113.9 -0.011 ★CR SR CSR RSR
2011-09-17 Eastern State Hospital 5000m 18:33 10th · 3rd on team 112.7 -0.007 SR CSR RSR

2010 XC 109.0

Forest Park (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-09 Bull Run Regional Park 5000m 18:49 28th · 2nd on team 113.6 -0.011 CR CSR
2010-10-06 Occoquan Regional Park 5000m 19:43.6 20th · 9th on team 107.4 -0.004 CR CSR
2010-10-02 WakeMed Soccer Park 5000m 18:34 50th · 2nd on team 112.5 -0.023 ★CR CSR
2010-09-25 Oatlands Plantation 5000m 19:22 26th · 2nd on team 112.5 +0.009 ★CR CSR
2010-09-18 Eastern State Hospital 5000m 18:27 11th · 3rd on team 114.8 -0.007 ★CR R SR CSR RSR
2010-09-15 Occoquan Regional Park 5000m 21:48.4 83rd · 13th on team 97.2 -0.004 CR CSR
2010-08-28 Great Meadow Park 5000m 20:06 57th · 3rd on team 105.2 -0.013 ★CR SR CSR RSR

2008 XC 111.5

Forest Park (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Bull Run Regional Park 5000m 19:17 41st · 2nd on team 110.7 -0.011 CR CSR
2008-09-20 Eastern State Hospital 5000m 19:15 66th · 7th on team 109.6 -0.007 CR CSR
2008-09-17 Leesylvania Park 5000m 18:25.8 19th · 10th on team 114.2 -0.014 PR ★CR R SR CSR RSR

Track & Field

2012 TF 115.6

Forest Park (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 VHSL Cardinal District Outdoor T&F Championships 800m 2:04.94 8th · 3rd on team 119.4 -0.040 ★PR SR RSR
2012-05-05 Gar-Field Invitational 800m 2:06.45 9th · 1st on team 117.9 -0.038 PR SR RSR
2012-04-21 The Running Store City-County Championship 300mh 45.13 15th · 4th on team — -0.032 ★PR SR
2012-04-13 Gojekian Twilight Classic 800m 2:08.07 12th · 1st on team 116.1 -0.041 PR SR RSR
2012-03-24 Brian Watkins I-95 Invitational 300mh 45.93 14th · 2nd on team — -0.043 PR SR
2012-02-15 VHSL Northwest Region Indoor Championships 1000m 2:50.05 12th · 1st on team 114.8 -0.045 ★PR SR RSR
2012-01-27 St Christopher School Indoor Track & Field Invitational 3200m 10:43.3 30th · 2nd on team 113.7 -0.035 RSR
2012-01-07 Bulldog Invitational 1000m 2:50.81 11th · 1st on team 113.6 -0.040 PR SR RSR
2011-12-27 F.I.T----Friends of Indoor Track 3200m 10:42.7 20th · 2nd on team 113.5 -0.045 ★PR SR RSR

2011 TF 108.4

Forest Park (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-29 MileStat Elite Track Classic 3200m 11:05.1 60th · 4th on team 109.8 -0.036
2011-04-09 The Running Store City-County Championship 3200m 10:58.25 17th · 4th on team 111.0 -0.039
2011-03-26 Brian Watkins I-95 Invitational 3200m 10:48.74 22nd · 4th on team 111.7 -0.043 PR SR RSR
2011-01-28 St. Christopher Invitational 1000m 3:01 55th · 2nd on team 107.5 -0.035 PR SR RSR
2011-01-21 Mid Area Track Classic 1000m 3:06.91 42nd · 2nd on team 103.9 -0.040
2011-01-08 Bulldog Invitational 1000m 3:02.14 22nd · 3rd on team 106.6 -0.040 PR SR RSR

2010 TF 105.9

Forest Park (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Five Forks Track Classic 1600m 5:20.71 12th · 3rd on team 105.9 -0.029 RSR
2010-04-24 Race results → 1600m 5:10.53 18th · 5th on team — — ★PR SR

2009 TF —

Forest Park (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Race results → 300mh 52.23 16th · 3rd on team — — PR SR