Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 21:26 | 19th · 1st on team | 119.8 | +0.020 | CSR |
| 2009-11-05 | Eastern State Hospital | 5000m | 20:27 | 2nd · 1st on team | 125.3 | +0.020 | ★CR SR CSR RSR |
| 2009-10-28 | Eastern State Hospital | 5000m | 21:48 | 1st · 1st on team | 117.8 | +0.020 | CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 20:57.6 | 64th · 1st on team | 121.7 | +0.022 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 20:48 | 11th · 1st on team | 122.6 | +0.034 | ★CR SR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 21:44 | 2nd · 1st on team | 115.4 | +0.000 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 19:49 | 7th · 1st on team | 129.3 | +0.020 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-17 | Tidewater Area Schools Season Opener | 800m | 2:41.36 | 2nd · 1st on team | 113.3 | -0.024 | ★PR SR RSR |
| 2010-01-09 | Race results → | lj | 13-01.00 | — | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 13:42.54 | 37th · 1st on team | 107.7 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-18 | New Kent Quad Meet | lj | 14-04.00 | — | — | -0.024 | |
| 2009-03-18 | New Kent Quad Meet | 3200m | 12:03.74 | 1st · 1st on team | 124.1 | -0.024 | ★PR SR RSR |