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Alexandria City (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 117.3 2021 XC season
Best race 125.1 TF
Races 47
Seasons 5 2018 — 2022

RankedNation #20592·VA #541·VA D6A #190·Team #10 ?

Training paces & VO2max → critical speed 7:31/mi, fitted from 9 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2021 XC 116.6

Alexandria City (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-03 Burke Lake 2.98 mile course 4795m 21:00 52nd · 3rd on team 117.0 +0.020 SR CSR
2021-10-28 Burke Lake 2.98 mile course 4795m 21:13 46th · 3rd on team 115.8 +0.020
2021-10-16 Pole Green Park 5000m 21:48 160th · 5th on team 117.2 +0.000 CSR
2021-10-06 3900 West Braddock Road 5000m 21:20.3 9th · 4th on team 118.4 +0.006 ★CR SR CSR RSR
2021-10-02 Great Meadow Park 5000m 22:40 207th · 6th on team 113.7 +0.020 ★CR CSR
2021-09-25 Georgetown Prep 5000m 22:28.7 17th · 1st on team 117.3 +0.043 ★CR SR CSR RSR
2021-09-11 Burke Lake 2.98 mile course 4795m 21:03 47th · 3rd on team 117.1 +0.020 SR CSR RSR

2020 XC 114.7

Alexandria City (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-15 Burke Lake Park 5000m 21:36 41st · 4th on team 115.8 -0.005 ★CR CSR
2021-04-08 Burke Lake 2.98 mile course 4795m 21:24 14th · 4th on team 114.2 +0.020 SR CSR
2021-03-30 Bull Run Regional Park 5000m 21:32 11th · 3rd on team 117.8 +0.008 ★CR SR CSR RSR
2021-03-04 West Potomac HS 5000m 23:44 7th · 5th on team 111.0 +0.049 ★CR SR CSR RSR

2019 XC 121.3

Alexandria City (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Burke Lake Park 4795m 20:18 35th · 1st on team 118.6 +0.020
2019-10-24 Burke Lake Park 4795m 19:46 2nd · 1st on team 122.5 +0.020 ★PR ★CR SR CSR
2019-10-19 Pole Green Park 5000m 19:55 78th · 1st on team 124.8 +0.000 ★PR ★CR SR CSR RSR
2019-09-28 Kenilworth Park 5000m 20:48 8th · 1st on team 122.1 +0.027 ★CR SR CSR RSR
2019-09-14 Oatlands Plantation 5000m 21:35 87th · 1st on team 118.8 +0.039 ★CR SR CSR RSR

2018 XC 119.5

Alexandria City (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-01 Burke Lake 2.98 mile course 4795m 20:00 31st · 2nd on team 122.4 +0.020 PR ★CR R SR CSR RSR
2018-10-25 Burke Lake 2.98 mile course 4795m 20:12 14th · 4th on team 119.6 +0.020 PR CR SR CSR
2018-10-13 Pole Green Park 5000m 20:27 1st · 1st on team 121.3 +0.000 PR CR SR CSR
2018-10-13 Pole Green Park 5000m 20:27 1st · 1st on team 121.3 +0.000
2018-10-03 Episcopal HS 5000m 21:54 3rd · 2nd on team 115.8 +0.013 ★CR CSR
2018-09-29 Kenilworth Park 5000m 21:14 3rd · 1st on team 121.3 +0.027 PR CR R SR CSR RSR
2018-09-22 Hershey Parkview Golf Course 5000m 22:04 78th · 3rd on team 118.8 +0.052 PR ★CR R SR CSR RSR
2018-09-08 Burke Lake 2.98 mile course 4795m 20:52 5th · 1st on team 115.2 +0.020 PR CR SR CSR RSR

Track & Field

TF speed rating

2022 TF 114.1

Alexandria City (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 Patriot District Championship 1600m 5:42.06 13th · 2nd on team 120.8 -0.030 SR RSR
2022-05-21 Patriot District Championship 300mh 52.02 12th · 3rd on team — -0.030 ★PR SR
2022-05-07 38th Annual TC Invite Titan Classic HS Invitational 300mh 52.09 3rd · 1st on team — -0.029 PR SR
2022-05-07 38th Annual TC Invite Titan Classic HS Invitational 3200m 12:58.23 2nd · 1st on team 115.9 -0.029 SR RSR
2022-04-09 Bullis Bulldog Invitational 1600m 5:57.54 13th · 1st on team 115.8 -0.029 SR RSR
2022-04-09 Bullis Bulldog Invitational 3200m 13:21.73 9th · 2nd on team 111.2 -0.029 SR
2022-03-30 AC, LBSS, WP @ WTW 1600m 6:09.3 5th · 2nd on team 110.9 -0.032 SR RSR
2022-01-14 Walter Bass HS Indoor Invitational 3200m 13:32.52 21st · 3rd on team 109.9 -0.025 SR RSR

2021 TF 111.6

Alexandria City (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-09 Region 6C Outdoor Championships 300mh 53.76 11th · 1st on team — -0.043
2021-05-27 Gunston District Championships 1600m 6:12.42 7th · 2nd on team 111.6 -0.029 SR RSR
2021-05-27 Gunston District Championships 300mh 53.38 2nd · 1st on team — -0.029 PR SR

2020 TF 121.2

Alexandria City (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-12 VHSL Region 6C Indoor Championship 3200m 12:12.58 9th · 1st on team 121.7 -0.039 ★PR SR
2020-01-18 Kevin Dare HS Invitational 1mile 5:42.85 11th · 1st on team 120.2 -0.045 ★PR SR
2020-01-11 Liberty Premier Invitational 3200m 12:30.35 15th · 1st on team 120.9 -0.035 SR
2019-12-28 PR Holiday Invitational 1600m 5:40.65 11th · 1st on team 122.1 -0.039 SR RSR

2019 TF 120.1

Alexandria City (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 Gunston District Championships 1600m 5:33.13 2nd · 1st on team 125.1 -0.029 ★PR ★R SR RSR
2019-04-27 Cassel's XBC Track Experience 3200m 12:29.77 26th · 2nd on team 120.1 -0.033 PR SR
2019-04-06 PR Nothern Virginia Invitational 1600m 5:36.94 25th · 1st on team 121.9 -0.036 PR SR RSR
2019-04-03 Hayfield Gunston District Meet 200m 29.84 15th · 7th on team — -0.020 ★PR SR
2019-04-03 Hayfield Gunston District Meet 400m 1:07.54 7th · 6th on team — -0.020 ★PR SR
2019-03-27 Quad Meet 400m 1:08.74 7th · 3rd on team — -0.027 PR SR
2019-03-27 Quad Meet 800m 2:44.1 5th · 2nd on team 113.2 -0.027 ★PR SR RSR

2018 TF 117.2

Alexandria City (VA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 Freshmen Finale 3200m 12:53.92 2nd · 1st on team 117.2 -0.020 PR R SR RSR