Racecast

Ashley Kemling

Perkins County (NE) · 12 · NE DC · Compare head to head

Athlete rating 126.6 2012 TF season
Best race 126.6 TF
Races 18
Seasons 5 2008 — 2012

RankedNation #4327·NE #52·NE DC #182·Team #2 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 4 races in 2011

Cross Country

2011 XC 115.9

Perkins County (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Kearney Country Club 4000m 15:58.1 8th · 1st on team 118.6 -0.081 SR CSR RSR
2011-09-26 Kearney Country Club 4000m 16:36.6 13th · 1st on team 113.2 -0.081 CSR
2011-09-22 West Wind Country Club 4000m 16:20 8th · 1st on team 115.8 -0.082 SR CSR RSR

2010 XC 118.3

Perkins County (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Kearney Country Club 4000m 15:50 6th · 1st on team 119.0 -0.081 ★PR ★CR SR CSR RSR
2010-09-23 West Wind Country Club 4000m 16:12.4 7th · 1st on team 117.5 -0.082 PR ★CR SR CSR RSR

2008 XC 111.3

Perkins County (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 Kearney Country Club 4000m 17:06.2 29th · 1st on team 111.3 -0.081 PR CR R SR CSR RSR

Track & Field

2012 TF 121.8

Perkins County (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 Nebraska Class C State Meet 800m 2:32.08 16th · 1st on team 119.9 -0.038
2012-05-04 Dundy County-Stratton Twilight 1600m 5:57 2nd · 1st on team 116.8 -0.020 ★PR SR
2012-05-01 Best in the Midwest @ Sutherland 800m 2:24.6 1st · 1st on team 126.6 -0.024 ★PR ★R SR RSR
2012-04-05 E. Lee Todd Invite 800m 2:28.6 2nd · 1st on team 124.2 -0.020 PR R SR RSR
2012-04-05 E. Lee Todd Invite 400m 1:05.44 4th · 1st on team — -0.020 ★PR SR
2012-03-31 Ed Moore Invite 800m 2:31 3rd · 1st on team 121.5 -0.018 SR RSR

2011 TF 117.8

Perkins County (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-09 E. Lee Todd Invite 800m 2:29.2 1st · 1st on team 123.9 -0.020 PR R SR RSR
2011-04-09 E. Lee Todd Invite 1600m 6:10.5 3rd · 1st on team 112.4 -0.020
2011-04-02 Ed Moore Invitational 800m 2:31 2nd · 1st on team 121.8 -0.018 PR R SR RSR
2011-04-02 Ed Moore Invitational 1600m 6:07.1 4th · 1st on team 113.1 -0.018 PR SR

2009 TF 116.4

Perkins County (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 C-11 Districts 1600m 6:09.4 3rd · 2nd on team 113.8 -0.009 PR R SR RSR
2009-05-14 C-11 Districts 800m 2:36.6 3rd · 1st on team 119.0 -0.009 PR R SR RSR