Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 17:16.2 | 91st · 7th on team | 118.5 | -0.008 | ★CR CSR |
| 2010-10-27 | Burke Lake 2.98 mile course | 4795m | 17:34 | 33rd · 6th on team | 116.6 | -0.008 | |
| 2010-10-21 | Burke Lake 2.98 mile course | 4795m | 16:59.3 | 4th · 2nd on team | 119.8 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 18:03.7 | 74th · 5th on team | 118.6 | +0.006 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:42 | 115th · 6th on team | 120.7 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:59 | 130th · 3rd on team | 117.9 | -0.013 | PR ★CR SR CSR |
| 2010-09-29 | Lake Fairfax | 5000m | 18:18.1 | 1st · 1st on team | 117.3 | +0.015 | ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:49 | 139th · 5th on team | 115.8 | +0.009 | ★CR SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 17:00 | 59th · 4th on team | 118.5 | -0.008 | PR CR R SR CSR RSR |
| 2010-08-20 | Burke Lake 2.98 mile course | 3218m | 11:08.9 | 4th · 3rd on team | 116.7 | -0.018 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 17:37 | 100th · 6th on team | 115.0 | -0.008 | PR CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4844m | 17:59 | 37th · 7th on team | 114.3 | -0.008 | ★PR ★CR SR CSR |
| 2009-10-29 | Burke Lake 2.98 mile course | 4795m | 17:47.5 | 37th · 7th on team | 114.2 | -0.008 | |
| 2009-10-15 | Burke Lake 2.98 mile course | 4795m | 17:44.3 | 13th · 6th on team | 114.6 | -0.008 | PR CR SR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:11 | 125th · 6th on team | 115.8 | -0.011 | PR CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:45 | 247th · 6th on team | 113.2 | -0.013 | PR CR SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:06 | 221st · 6th on team | 112.3 | +0.009 | CSR RSR |
| 2009-09-16 | Baron Cameron Park | 5000m | 18:55.1 | 7th · 4th on team | 110.7 | -0.016 | ★CR SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 18:16.5 | 140th · 5th on team | 109.0 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:57 | 268th · 6th on team | 107.0 | -0.011 | CR CSR |
| 2008-09-24 | Lake Fairfax | 5000m | 18:50 | 25th · 12th on team | 115.7 | +0.015 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 18:58 | 33rd · 3rd on team | 114.5 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-17 | Burke Lake Park | 4795m | 18:46.5 | 10th · 3rd on team | 108.0 | -0.008 | PR CR R SR CSR RSR |
| 2008-09-13 | Pole Green Park | 5000m | 21:54 | 43rd · 10th on team | 96.4 | -0.037 | PR ★CR SR CSR |
| 2008-09-10 | Baron Cameron Park | 4828m | 19:51.9 | 46th · 16th on team | 104.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2008-08-27 | Burke Lake 2.98 mile course | 4795m | 20:48.8 | 53rd · 18th on team | 96.3 | -0.008 | PR CR R SR CSR RSR |
| 2008-08-15 | Burke Lake 2.98 mile course | 3218m | 13:29.9 | 43rd · 17th on team | 95.5 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Concorde District Outdoor T&F Championships | 800m | 2:05.63 | 11th · 2nd on team | 118.7 | -0.037 | ★PR SR RSR |
| 2011-05-14 | Victor Cahoon Track Classic | 800m | 2:07.42 | 10th · 1st on team | 117.1 | -0.040 | PR SR RSR |
| 2011-05-07 | TJ Penultimate Experience | 1600m | 5:08.5 | 17th · 1st on team | 109.1 | -0.037 | |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 800m | 2:10.83 | 30th · 2nd on team | 114.4 | -0.047 | PR SR RSR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 3200m | 10:56.53 | 32nd · 3rd on team | 111.4 | -0.034 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:14.15 | 42nd · 1st on team | 111.8 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 3200m | 10:56.53 | 32nd · 3rd on team | 111.8 | -0.034 | PR SR RSR |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:14.15 | 42nd · 1st on team | 112.0 | -0.034 | PR SR RSR |
| 2011-01-21 | Mid Area Track Classic | 1600m | 5:03.79 | 21st · 3rd on team | 110.8 | -0.040 | SR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 10:57.43 | 28th · 2nd on team | 111.3 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | TJ Penultimate Experience | 3200m | 11:17.46 | 26th · 3rd on team | 108.5 | -0.037 | |
| 2010-04-24 | XBC Classic | 1600m | 5:00.13 | 32nd · 3rd on team | 111.7 | -0.040 | ★PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 1600m | 5:01.77 | 53rd · 3rd on team | 110.4 | -0.047 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 3200m | 11:10.44 | 33rd · 3rd on team | 109.5 | -0.034 | PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:16.48 | 58th · 3rd on team | 106.3 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Concorde District JV Championships | 1600m | 5:11.94 | 20th · 3rd on team | 107.1 | -0.037 | PR SR RSR |