Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Bush Park | 5000m | 18:47 | 1st · 1st on team | 110.5 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | Fernhill Park | 5000m | 18:55.3 | 76th · 3rd on team | 110.1 | -0.004 | PR ★CR SR CSR |
| 2008-10-04 | Bush Park | 5000m | 19:25.6 | 20th · 2nd on team | 108.0 | -0.005 | CR CSR |
| 2008-09-27 | Lane Community College | 5000m | 19:22.8 | 98th · 6th on team | 109.4 | +0.012 | ★CR CSR |
| 2008-09-13 | Western Oregon University | 5000m | 19:14.7 | 30th · 1st on team | 110.5 | +0.011 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Rood Bridge Park | 5000m | 20:37 | 62nd · 6th on team | 106.1 | +0.035 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-26 | Bush Park | 5000m | 20:36 | 9th · 9th on team | 102.0 | -0.005 | PR CR R SR CSR RSR |
| 2007-10-13 | Lents Park | 5000m | 21:34.3 | 28th · 10th on team | 96.5 | -0.006 | ★CR CSR |
| 2007-09-29 | Bush Park | 5000m | 21:10.6 | 79th · 18th on team | 98.4 | -0.005 | PR CR SR CSR |
| 2007-09-08 | McIver Park | 3000m | 12:11 | 9th · 6th on team | 99.2 | +0.013 | ★PR ★CR SR CSR |
| 2007-08-30 | La Salle Catholic College Preparatory School | 3000m | 12:12 | 11th · 11th on team | 100.7 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Rose City Mile | 1mile | 6:19.57 | 67th · 13th on team | 75.6 | -0.028 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | Portland Track Summer Series #4 | 200m | 27.41 | 7th · 1st on team | — | -0.025 | SR |
| 2025-05-28 | Portland Track Summer Series #1 | 400m | 1:00.98 | 21st · 2nd on team | — | -0.030 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | OSAA 4A State Championships Day 2 | 400m | 52.02 | 16th · 1st on team | — | -0.035 | ★PR SR |
| 2009-05-15 | Capital Conference Championships | 400m | 52.12 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2009-05-15 | Capital Conference Championships | 400m | 52.93 | 5th · 2nd on team | — | -0.025 | |
| 2009-05-05 | Estacada/LaSalle/Cascade | 400m | 52.54 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2009-04-23 | Dual Meet La Salle vs. Gladstone | 400m | 53.48 | 1st · 1st on team | — | -0.029 | |
| 2009-04-23 | Dual Meet La Salle vs. Gladstone | 200m | 24.99 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2009-04-18 | Meet of Champions | 400m | 53.2 | 9th · 1st on team | — | -0.039 | |
| 2009-04-16 | La Salle vs. North Marion/Stayton | 400m | 53.34 | 1st · 1st on team | — | -0.027 | |
| 2009-04-11 | Willamette Falls Invitational | 800m | 2:05.12 | 10th · 1st on team | 119.5 | -0.036 | ★PR ★R SR RSR |
| 2009-04-04 | Mike Kostrba Invitational | 400m | 52.61 | 6th · 1st on team | — | -0.024 | PR SR |
| 2009-03-17 | La Salle IceBreaker vs. Damascus Christian/Portland Waldorf | 1500m | 4:41 | 4th · 2nd on team | 112.6 | -0.027 | ★PR R SR RSR |
| 2009-03-17 | La Salle IceBreaker vs. Damascus Christian/Portland Waldorf | 200m | 25.04 | 3rd · 3rd on team | — | -0.027 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 400m | 55.1 | 16th · 5th on team | — | — | |
| 2008-05-16 | Race results → | 400m | 54.94 | 15th · 4th on team | — | — | |
| 2008-05-06 | Cascade/La Salle/N. Marion | 400m | 54.24 | 5th · 2nd on team | — | -0.027 | |
| 2008-04-24 | Dual Meet La Salle at Gladstone | 400m | 53.92 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2008-03-19 | La Salle Spring BreakAway | 400m | 54.94 | 2nd · 2nd on team | — | -0.027 | |
| 2008-03-13 | La Salle IceBreaker | 400m | 54.74 | 1st · 1st on team | — | -0.027 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Captial District Meet | 400m | 55.5 | 18th · 3rd on team | — | -0.029 | |
| 2007-04-28 | Lower Columbia Invitational@ St. Helens | 400m | 55.51 | 9th · 2nd on team | — | -0.029 | |
| 2007-04-24 | Stayton/LaSalle | 400m | 55.19 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2007-04-17 | Race results → | 300mh | 48.54 | 6th · 3rd on team | — | — | ★PR SR |
| 2007-04-10 | Race results → | 200m | 25.7 | 3rd · 2nd on team | — | — | |
| 2007-04-10 | Race results → | 400m | 56.22 | 1st · 1st on team | — | — | PR SR |
| 2007-03-28 | Canby All Comers | 100m | 12.54 | 14th · 3rd on team | — | -0.034 | ★PR SR |
| 2007-03-28 | Canby All Comers | 200m | 25.34 | 8th · 1st on team | — | -0.034 | PR SR |