Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Sportsplex | 5000m | 17:57 | 22nd · 7th on team | 122.1 | +3.0% | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:40 | 131st · 7th on team | 118.1 | -2.0% | CSR |
| 2011-10-08 | Panorama Farms | 5000m | 17:45.8 | 95th · 7th on team | 120.6 | +0.3% | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 17:15 | 47th · 6th on team | 122.6 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 18:09.8 | 69th · 5th on team | 118.7 | +1.5% | ★CR SR CSR RSR |
| 2011-09-14 | Sportsplex | 5000m | 21:26.2 | 44th · 13th on team | 102.9 | +3.0% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 17:24 | 1st · 1st on team | 119.6 | -2.0% | PR ★CR SR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 18:07.8 | 4th · 1st on team | 118.9 | +0.3% | CR CSR |
| 2010-09-29 | Sportsplex | 5000m | 18:23.4 | 8th · 2nd on team | 118.0 | +3.0% | |
| 2010-09-25 | Bells Mill Park | 5000m | 17:38.6 | 23rd · 4th on team | 120.9 | -0.2% | PR ★CR R SR CSR RSR |
| 2010-09-15 | Sportsplex | 5000m | 18:23 | 2nd · 1st on team | 119.3 | +3.0% | PR CR R SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 18:53.5 | 8th · 6th on team | 115.2 | +3.0% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Pocahontas State Park | 5000m | 18:35.8 | 21st · 3rd on team | 111.3 | -2.0% | PR CR SR CSR |
| 2009-10-14 | Sportsplex | 5000m | 18:53.7 | 7th · 2nd on team | 115.6 | +3.0% | PR CR R SR CSR RSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:20.8 | 94th · 3rd on team | 110.3 | +0.3% | PR CR SR CSR |
| 2009-10-07 | Sportsplex | 5000m | 19:49.3 | 16th · 4th on team | 111.7 | +3.0% | CR R CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 19:26.6 | 16th · 1st on team | 108.3 | -0.2% | CR CSR |
| 2009-09-15 | Sportsplex | 5000m | 20:02.3 | 24th · 13th on team | 110.7 | +3.0% | CR R CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 19:26 | 72nd · 5th on team | 108.1 | -1.6% | PR ★CR R SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 20:58 | 60th · 14th on team | 105.3 | +3.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Virginia Beach Invitational | 3200m | 10:49.87 | 7th · 2nd on team | 112.9 | +0.1% | |
| 2012-05-02 | Beach District Meet @ Kempsville | 400m | 1:00.65 | 11th · 5th on team | — | +1.4% | ★PR SR |
| 2012-04-21 | Tallwood Team Challenge | 1600m | 5:14.71 | 22nd · 3rd on team | 107.6 | +0.3% | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 1600m | 4:57.11 | 23rd · 3rd on team | 113.4 | -0.5% | SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 10:05.25 | 25th · 2nd on team | 121.0 | 0.0% | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 3200m | 9:58.48 | 4th · 1st on team | 122.4 | 0.0% | ★PR SR RSR |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 10:19.67 | 18th · 2nd on team | 117.9 | -0.3% | |
| 2012-01-07 | Southeastern District Invitational | 3200m | 10:15.73 | 5th · 1st on team | 119.0 | 0.0% | |
| 2011-12-30 | Boo Williams Winter Break Invitational | 3200m | 10:13.01 | 6th · 2nd on team | 119.4 | 0.0% | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AAA State Championships | 3200m | 10:10.6 | 24th · 1st on team | 119.7 | -0.6% | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 3200m | 10:14.63 | 6th · 1st on team | 118.1 | -0.8% | |
| 2011-05-19 | Beach District Outdoor T&F Championships | 3200m | 10:10.97 | 3rd · 1st on team | 119.7 | +0.1% | |
| 2011-05-07 | Virginia Beach Invitational | 3200m | 10:10.59 | 3rd · 1st on team | 120.1 | +0.1% | RSR |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 10:09.42 | 9th · 1st on team | 119.6 | -0.4% | PR SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 3200m | 10:41.39 | 18th · 1st on team | 114.1 | 0.0% | |
| 2011-01-28 | St. Christopher Invitational | 3200m | 10:22.82 | 20th · 2nd on team | 117.2 | -0.3% | PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 4:50.53 | 13th · 2nd on team | 115.4 | -1.8% | ★PR SR RSR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 3200m | 10:32.56 | 5th · 2nd on team | 115.4 | 0.0% | PR SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 10:33.64 | 17th · 3rd on team | 114.0 | -1.8% | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Beach District Outdoor T&F Championships | 3200m | 10:52.25 | 11th · 3rd on team | 111.9 | +0.1% | RSR |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 10:47.45 | 32nd · 1st on team | 111.4 | -0.6% | PR SR RSR |
| 2010-04-17 | Tallwood Team Challenge | 1600m | 5:03.63 | 17th · 3rd on team | 110.8 | +0.3% | PR SR RSR |
| 2010-02-06 | Race results → | 3200m | 11:01.52 | 8th · 2nd on team | 110.1 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Norfolk Academy Track Meet #5 | 1600m | 5:40.91 | 15th · 3rd on team | 98.8 | -0.1% | PR R SR RSR |