Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 27:06.3 | 78th · 9th on team | 95.6 | +1.3% | CSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 25:18.1 | 63rd · 11th on team | 98.8 | -1.5% | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 25:48 | 148th · 1st on team | 98.7 | +2.0% | SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 24:45.3 | 47th · 9th on team | 99.6 | +0.1% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Meadowood Park | 5000m | 23:53.7 | 31st · 3rd on team | 108.0 | +1.3% | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:03 | 94th · 1st on team | 111.0 | -1.1% | ★CR ★R CSR RSR |
| 2010-10-02 | Hagan-Stone Park | 5000m | 22:49.6 | 36th · 2nd on team | 110.6 | -1.5% | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:22 | 41st · 1st on team | 108.1 | +2.0% | ★CR SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 23:03 | 33rd · 2nd on team | 105.6 | +0.1% | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 25:06 | 31st · 1st on team | 108.2 | +6.3% | ★CR CSR |
| 2009-10-17 | Meadowood Park | 5000m | 23:45.9 | 31st · 6th on team | 109.3 | +1.3% | ★CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 23:23 | 120th · 5th on team | 107.9 | -1.1% | PR CR R SR CSR RSR |
| 2009-09-26 | Bowdoin Park | 5000m | 24:38.6 | 68th · 8th on team | 107.3 | +3.9% | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 23:18.4 | 23rd · 3rd on team | 103.3 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet IX | 800m | 2:57.98 | 10th · 4th on team | 101.1 | -0.8% | ★PR R SR RSR |