Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 19:39 | 123rd · 7th on team | 103.4 | +0.023 | ★PR ★CR SR CSR |
| 2009-10-21 | Franconia Park | 5000m | 18:27.8 | 1st · 1st on team | 112.9 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:05 | 34th · 2nd on team | 110.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:50 | 87th · 1st on team | 107.7 | +0.021 | PR ★CR SR CSR |
| 2009-09-23 | Falls Church HS | 5000m | 19:56.3 | 15th · 8th on team | 108.5 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 400m | 52.56 | 29th · 1st on team | — | -0.047 | |
| 2011-05-11 | VHSL National District Championships | 400m | 52.07 | 4th · 1st on team | — | -0.034 | ★PR SR |
| 2011-05-11 | VHSL National District Championships | 400m | 52.61 | 7th · 2nd on team | — | -0.034 | |
| 2011-04-27 | Mount Vernon 5 Team Meet | 200m | 24.44 | 5th · 2nd on team | — | -0.041 | SR |
| 2011-04-27 | Mount Vernon 5 Team Meet | 400m | 53.94 | 3rd · 2nd on team | — | -0.041 | |
| 2011-04-16 | Tallwood Team Challenge | 400m | 53.7 | 15th · 1st on team | — | -0.030 | SR |
| 2011-04-09 | =PR= Northern Virginia Invitational | 400m | 55.76 | 28th · 1st on team | — | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 400m | 55.76 | 28th · 1st on team | — | -0.034 | SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 800m | 2:09.25 | 9th · 2nd on team | 114.8 | -0.043 | ★PR ★R SR RSR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 500m | 1:12.15 | 25th · 1st on team | — | -0.034 | ★PR SR |
| 2011-01-08 | Bulldog Invitational | 300m | 40.8 | 32nd · 1st on team | — | -0.040 | ★PR SR |
| 2011-01-08 | Bulldog Invitational | 500m | 1:13.86 | 10th · 2nd on team | — | -0.040 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 400m | 54.81 | 37th · 4th on team | — | -0.047 | |
| 2010-05-12 | National District Outdoor T&F Championships | 200m | 24.63 | 22nd · 9th on team | — | -0.034 | |
| 2010-05-12 | National District Outdoor T&F Championships | 400m | 52.72 | 5th · 3rd on team | — | -0.034 | PR SR |
| 2010-05-12 | National District Outdoor T&F Championships | 400m | 54.12 | 15th · 6th on team | — | -0.034 | |
| 2010-05-01 | Gar-Field Invitational | tj | 32-10.50 | — | — | -0.038 | |
| 2010-05-01 | Gar-Field Invitational | 400m | 57.59 | 21st · 2nd on team | — | -0.038 | |
| 2010-04-24 | XBC Classic | 400m | 54.08 | 12th · 1st on team | — | -0.040 | |
| 2010-04-03 | Beach Run Invitational | 200m | 24.22 | 37th · 1st on team | — | -0.048 | |
| 2010-04-03 | Beach Run Invitational | 400m | 53.46 | 10th · 1st on team | — | -0.048 | PR SR |
| 2010-03-24 | Thomas Edison Quad Meet | 200m | 24.14 | 5th · 3rd on team | — | -0.034 | ★PR SR |
| 2010-03-24 | Thomas Edison Quad Meet | 100m | 12.44 | 12th · 7th on team | — | -0.034 | ★PR SR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 55m | 7.49 | 67th · 2nd on team | — | -0.045 | ★PR SR |