Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Burke Lake Park | 4795m | 19:49 | 23rd · 6th on team | 124.9 | -0.008 | ★R RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:24 | 86th · 5th on team | 124.1 | -0.032 | ★PR ★CR SR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 19:49 | 5th · 5th on team | 124.6 | -0.008 | PR CR R SR CSR RSR |
| 2011-09-21 | Nottoway Park | 5000m | 21:24 | 6th · 4th on team | 122.1 | +0.017 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:52 | 81st · 3rd on team | 123.6 | +0.009 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:34.4 | 67th · 5th on team | 121.6 | -0.008 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 23:25 | 62nd · 4th on team | 108.0 | -0.032 | PR CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:40 | 126th · 1st on team | 110.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2010-10-06 | Burke Lake 2.98 mile course | 4795m | 22:46 | 31st · 11th on team | 107.8 | -0.008 | PR CR R SR CSR RSR |
| 2010-10-02 | Great Meadow Park | 5000m | 24:21 | 89th · 4th on team | 106.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 25:42 | 217th · 4th on team | 103.9 | +0.009 | CR CSR |
| 2010-09-22 | Nottoway Park | 5000m | 25:19 | 23rd · 13th on team | 105.5 | +0.017 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 26:54 | 77th · 17th on team | 100.0 | +0.015 | ★CR CSR |
| 2009-09-30 | Nottoway Park | 5000m | 25:54 | 19th · 11th on team | 103.3 | +0.017 | PR CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 25:27.4 | 69th · 12th on team | 96.0 | -0.008 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 27:22 | 163rd · 5th on team | 95.3 | -0.011 | CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 26:54 | 280th · 3rd on team | 98.6 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 30:01 | 412th · 12th on team | 88.4 | +0.009 |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1000m | 3:52.47 | 18th · 4th on team | 101.7 | -0.045 | ★PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:54.75 | 50th · 2nd on team | 115.5 | -0.045 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Liberty District Outdoor T&F Championships | 3200m | 13:22.62 | 20th · 3rd on team | 109.4 | -0.037 | ★PR SR RSR |
| 2011-05-04 | Tri Meet @ Madison #2 | 3200m | 13:36.9 | 2nd · 1st on team | 108.0 | -0.032 | PR SR RSR |
| 2011-05-04 | James Madison Triangular Meet | 3200m | 13:36.9 | 2nd · 1st on team | 108.0 | -0.032 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | James Madison Dual Meet | 200m | 31.34 | 11th · 7th on team | — | -0.032 | ★PR SR |
| 2010-04-07 | Fairfax Tri Meet | 200m | 32.44 | 21st · 11th on team | — | -0.033 | |
| 2010-03-24 | George Marshall Tri Meet | 200m | 32.24 | 18th · 8th on team | — | -0.041 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Meet IX | 100m | 15.66 | 28th · 2nd on team | — | -0.042 | ★PR SR |