Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Churchland HS | 5000m | 19:05 | 8th · 1st on team | 108.2 | -0.000 | ★PR ★CR SR CSR RSR |
| 2011-09-28 | Bells Mill Park | 5000m | 20:57 | 2nd · 1st on team | 100.4 | +0.013 | |
| 2011-09-22 | Bells Mill Park | 5000m | 20:18 | 4th · 1st on team | 102.8 | +0.013 | PR ★CR SR CSR RSR |
| 2011-09-14 | Bells Mill Park | 5000m | 21:10 | 8th · 1st on team | 100.4 | +0.013 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | VHSL Eastern District Outdoor T&F Championships | 400m | 48.48 | 1st · 1st on team | — | -0.028 | |
| 2012-05-11 | VHSL Eastern District Outdoor T&F Championships | 200m | 22.4 | 4th · 2nd on team | — | -0.028 | |
| 2012-05-11 | VHSL Eastern District Outdoor T&F Championships | 200m | 22.27 | 3rd · 1st on team | — | -0.028 | SR |
| 2012-05-11 | VHSL Eastern District Outdoor T&F Championships | 400m | 48.84 | 2nd · 2nd on team | — | -0.028 | |
| 2012-05-05 | Suffolk Stars Invitational | 400m | 48.48 | 1st · 1st on team | — | -0.027 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | lj | 21-04.50 | — | — | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | hj | 5-06.00 | — | — | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 200m | 22.31 | 1st · 1st on team | — | -0.034 | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 400m | 48.19 | 1st · 1st on team | — | -0.034 | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 400m | 48.78 | 2nd · 2nd on team | — | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 200m | 22.78 | 2nd · 2nd on team | — | -0.034 | |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 100m | 11.15 | 1st · 1st on team | — | -0.034 | SR |
| 2012-05-01 | Peninsula District 10 Team Predistrict Meet | 100m | 11.24 | 2nd · 2nd on team | — | -0.034 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 55m | 6.5 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 55m | 6.43 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2012-01-07 | CNU's HS Showcase | 300m | 37 | 1st · 1st on team | — | -0.043 | SR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 800m | 1:59.92 | 2nd · 1st on team | 126.4 | -0.024 | SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 400m | 49.97 | 2nd · 1st on team | — | -0.024 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-18 | New Balance Nationals Outdoor | 400m | 47.39 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2011-06-04 | VHSL Group AAA State Championships | 200m | 21.79 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2011-06-04 | VHSL Group AAA State Championships | 200m | 21.97 | 9th · 2nd on team | — | -0.032 | |
| 2011-06-04 | VHSL Group AAA State Championships | 400m | 48.23 | 3rd · 2nd on team | — | -0.032 | |
| 2011-06-04 | VHSL Group AAA State Championships | 400m | 47.45 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 800m | 1:55.73 | 4th · 1st on team | 129.8 | -0.033 | ★PR ★R SR RSR |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 100m | 11.16 | 10th · 2nd on team | — | -0.033 | |
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 100m | 10.94 | 2nd · 1st on team | — | -0.033 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | lj | 21-04.50 | — | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | hj | 5-06.00 | — | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 200m | 22.31 | 1st · 1st on team | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 400m | 48.19 | 1st · 1st on team | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 400m | 48.78 | 2nd · 2nd on team | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 200m | 22.78 | 2nd · 2nd on team | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 100m | 11.15 | 1st · 1st on team | — | -0.028 | |
| 2011-05-14 | Eastern District Outdoor T&F Championships | 100m | 11.24 | 2nd · 2nd on team | — | -0.028 | |
| 2011-04-29 | MileStat Elite Track Classic | 100m | 10.8 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 1:56.91 | 2nd · 1st on team | 128.9 | -0.030 | PR R SR RSR |
| 2011-04-23 | Peninsula Relays | 400m | 48.17 | 2nd · 1st on team | — | -0.009 | PR SR |
| 2011-04-23 | Peninsula Relays | 200m | 22.07 | 1st · 1st on team | — | -0.009 | SR |
| 2011-04-21 | Norfolk Academy Meet #5 | hj | 5-06.00 | — | — | -0.024 | |
| 2011-04-21 | Norfolk Academy Meet #5 | lj | 21-01.00 | — | — | -0.024 | |
| 2011-04-16 | The Fork Outdoor Invitational | 100m | 11.56 | 3rd · 1st on team | — | -0.017 | SR |
| 2011-04-16 | The Fork Outdoor Invitational | 800m | 2:05.94 | 1st · 1st on team | 122.3 | -0.017 | SR RSR |
| 2011-04-09 | Norfolk State Invitational | 200m | 23.3 | 2nd · 1st on team | — | -0.030 | SR |
| 2011-04-09 | Norfolk State Invitational | 400m | 50.54 | 1st · 1st on team | — | -0.030 | PR SR |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 300m | 37.06 | 20th · 1st on team | — | -0.024 | |
| 2011-02-25 | VHSL Group AAA State Indoor T&F Championships | 500m | 1:06.59 | 6th · 1st on team | — | -0.024 | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | lj | FOUL | — | — | -0.024 | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 55m | 6.61 | 10th · 2nd on team | — | -0.024 | |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 300m | 35.35 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 55m | 6.59 | 6th · 1st on team | — | -0.024 | |
| 2011-01-29 | Virginia Tech HS Invitational | 55m | 6.58 | 7th · 1st on team | — | -0.040 | |
| 2011-01-29 | Virginia Tech HS Invitational | 55m | 6.63 | 8th · 2nd on team | — | -0.040 | |
| 2011-01-29 | Virginia Tech HS Invitational | 500m | 1:05.02 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2011-01-08 | CNU's HS Showcase | 55m | 6.62 | 5th · 1st on team | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | 55m | 6.65 | 8th · 2nd on team | — | -0.043 | |
| 2011-01-08 | CNU's HS Showcase | 300m | 35.62 | 2nd · 1st on team | — | -0.043 | PR SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 500m | 1:12 | 7th · 1st on team | — | -0.024 | SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 400m | 50.55 | 1st · 1st on team | — | -0.024 | PR SR |
| 2010-12-11 | Real Deal HS Classic | 55m | 6.54 | 1st · 1st on team | — | -0.024 | PR SR |
| 2010-12-11 | Real Deal HS Classic | 55m | 6.66 | 4th · 2nd on team | — | -0.024 | |
| 2010-12-11 | Real Deal HS Classic | 300m | 36.84 | 4th · 1st on team | — | -0.024 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 100m | 11.09 | 18th · 1st on team | — | -0.038 | |
| 2010-06-19 | New Balance Nationals Outdoors | 200m | 22.57 | 26th · 1st on team | — | -0.038 | |
| 2010-06-04 | VHSL Group AAA State Championships | 100m | 11.43 | 21st · 1st on team | — | -0.024 | |
| 2010-06-04 | VHSL Group AAA State Championships | 200m | 22.5 | 23rd · 1st on team | — | -0.024 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 100m | 11.49 | 24th · 1st on team | — | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | 100m | 11.49 | 24th · 1st on team | — | -0.034 | |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 200m | 22.73 | 20th · 1st on team | — | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | 200m | 22.73 | 20th · 1st on team | — | -0.034 | |
| 2010-05-22 | VHSL Eastern Region Championships | 400m | 51.33 | 18th · 1st on team | — | -0.034 | PR SR |
| 2010-05-22 | Eastern Region Outdoor T&F Championships | 400m | 51.33 | 18th · 1st on team | — | -0.034 | |
| 2010-05-15 | VHSL Eastern District Championship | 100m | 11.42 | 10th · 2nd on team | — | -0.019 | PR SR |
| 2010-05-15 | VHSL Eastern District Championship | 200m | 25.94 | 26th · 3rd on team | — | -0.019 | |
| 2010-05-15 | VHSL Eastern District Championship | 800m | 2:01.76 | 1st · 1st on team | 124.9 | -0.019 | PR R SR RSR |
| 2010-05-15 | VHSL Eastern District Championship | 100m | 11.01 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2010-05-15 | VHSL Eastern District Championship | 200m | 22.56 | 6th · 1st on team | — | -0.019 | |
| 2010-04-17 | Norfolk State HS Invitational | 200m | 21.94 | 5th · 1st on team | — | -0.030 | PR SR |
| 2010-04-17 | Norfolk State HS Invitational | 400m | 52.53 | 22nd · 1st on team | — | -0.030 | PR SR |
| 2010-02-06 | Race results → | 500m | 1:11.29 | 10th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Race results → | 800m | 2:13.84 | 7th · 1st on team | — | — | PR SR |