Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | WakeMed Soccer Park | 6000m | — | — | — | +0.009 | ★CR CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 26:22 | 95th · 7th on team | 79.5 | +0.003 | CSR |
| 2009-09-18 | WakeMed Soccer Park | 5000m | 26:05 | 56th · 5th on team | 79.9 | +0.000 | ★CR SR CSR |
| 2009-09-09 | Virginia State Roger`s Stadium | 5000m | 29:07.6 | 11th · 2nd on team | 73.0 | -0.008 | ★CR SR CSR |
| 2009-09-05 | Luther Britt Park | 6000m | 31:50.6 | 42nd · 2nd on team | 81.2 | +0.001 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 6000m | 29:31 | 152nd · 2nd on team | 90.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-23 | WakeMed Soccer Park | 5000m | — | — | — | +0.000 | |
| 2008-09-27 | Hagan-Stone Park | 5000m | 25:08.8 | 97th · 3rd on team | 84.0 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2008-09-12 | WakeMed Soccer Park | 5000m | 26:44 | 77th · 7th on team | 78.9 | +0.000 | PR CR R SR CSR RSR |