Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Guilford College XC Course | 6000m | 32:23 | 178th · 6th on team | 81.7 | +0.025 | |
| 2009-10-31 | Hagan-Stone Park | 6000m | 32:59 | 52nd · 8th on team | 80.0 | +0.020 | ★CR CSR |
| 2009-10-17 | Guilford College XC Course | 6000m | 30:48.2 | 78th · 8th on team | 85.5 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-02 | WakeMed Soccer Park | 5000m | 26:22 | 107th · 10th on team | 80.7 | +0.000 | ★CR R CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 26:16 | 94th · 9th on team | 79.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-11 | UNC Wilmington | 5000m | 26:57 | 64th · 10th on team | 79.0 | -0.002 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Hagan-Stone Park | 6000m | 33:38.6 | 58th · 9th on team | 78.2 | +0.020 | PR CR R SR CSR RSR |
| 2008-09-27 | Hagan-Stone Park | 5000m | 30:26.7 | 154th · 10th on team | 69.4 | +0.003 | PR CR R SR CSR RSR |