Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Thompson Park | 5000m | 19:33.8 | 62nd · 3rd on team | 106.4 | -0.016 | |
| 2012-10-09 | Thompson Park | 5000m | 19:30 | 9th · 9th on team | 106.3 | -0.016 | CSR |
| 2012-10-06 | Holmdel Park | 5000m | — | — | — | +0.004 | CSR |
| 2012-10-02 | Spring Lake Park | 5000m | 18:37 | 9th · 9th on team | 110.2 | -0.021 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Spotswood HS | 5000m | — | — | — | -0.015 | CSR |
| 2012-09-25 | Merrill Park | 5000m | — | — | — | -0.019 | CSR |
| 2012-09-22 | Garret Mountain Reservation | 5000m | 19:55 | 9th · 9th on team | 106.0 | -0.012 | ★CR SR CSR |
| 2012-09-19 | Thompson Park | 5000m | 20:04 | 10th · 10th on team | 103.9 | -0.016 | |
| 2012-09-15 | Cherokee Challenge | 3200m | 11:52 | 412th · 8th on team | 108.1 | -0.011 | ★PR ★CR SR CSR RSR |
| 2012-09-11 | Thompson Park | 5000m | 19:59 | 7th · 7th on team | 104.4 | -0.016 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Thompson Park | 5000m | 20:19 | 44th · 2nd on team | 105.0 | -0.016 | |
| 2011-10-18 | Thompson Park | 5000m | 20:02 | 10th · 10th on team | 104.3 | -0.016 | |
| 2011-10-15 | Thompson Park | 5000m | 19:37 | 4th · 1st on team | 107.6 | -0.016 | SR CSR RSR |
| 2011-10-11 | Merrill Park | 5000m | 20:00 | 10th · 10th on team | 104.6 | -0.019 | SR CSR |
| 2011-10-04 | Thompson Park | 5000m | 20:31 | 9th · 9th on team | 101.6 | -0.016 | CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:47 | 369th · 9th on team | 96.7 | -0.069 | ★CR CSR |
| 2011-09-24 | Garrett Mountain Park | 5000m | 20:12 | 11th · 2nd on team | 104.8 | -0.006 | ★CR SR CSR RSR |
| 2011-09-20 | Thompson Park | 5000m | 20:56 | 10th · 10th on team | 98.0 | -0.016 | SR CSR |
| 2011-09-17 | Warinanco Park | 5250m | 20:23.4 | 124th · 5th on team | 103.9 | -0.056 | ★PR ★CR SR CSR RSR |
| 2011-09-13 | Mountain View Park | 5000m | 21:46 | 12th · 12th on team | 97.3 | -0.011 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Thompson Park | 5000m | 19:16 | 39th · 1st on team | 108.7 | -0.016 | ★CR CSR |
| 2010-10-22 | Buccleuch Park | 5000m | 19:16 | 9th · 9th on team | 109.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2010-10-19 | Merrill Park | 5000m | 19:18 | 9th · 9th on team | 106.5 | -0.019 | PR ★CR SR CSR |
| 2010-10-16 | Thompson Park | 5000m | 19:41 | 2nd · 2nd on team | 106.9 | -0.016 | CR CSR |
| 2010-10-12 | Thompson Park | 5000m | 20:06 | 11th · 11th on team | 104.8 | -0.016 | CR CSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 16:19 | 135th · 6th on team | 103.7 | -0.004 | ★PR ★CR SR CSR |
| 2010-09-25 | Garrett Mountain Park | 5000m | 20:29 | 79th · 6th on team | 103.9 | -0.006 | CR CSR |
| 2010-09-21 | Thompson Park | 5000m | 20:18 | 8th · 8th on team | 102.7 | -0.016 | CR CSR |
| 2010-09-14 | Thompson Park | 5000m | 20:45 | 9th · 9th on team | 101.0 | -0.016 | CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 12:27 | 167th · 7th on team | 104.5 | -0.011 | ★PR ★CR SR CSR |
| 2010-09-07 | Spotswood HS | 5000m | 19:37 | 7th · 7th on team | 108.1 | -0.015 | PR ★CR R SR CSR RSR |
| 2010-09-02 | Holmdel Park | 5000m | 21:11 | 7th · 7th on team | 102.2 | +0.004 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Thompson Park | 5000m | 20:26.8 | 90th · 7th on team | 103.2 | -0.016 | CR CSR |
| 2009-10-20 | Columbia Park | 5000m | 20:35 | 8th · 8th on team | 102.6 | -0.002 | ★CR CSR |
| 2009-10-17 | Thompson Park | 4180m | 15:30 | 10th · 3rd on team | 67.8 | — | ★PR ★CR SR CSR |
| 2009-10-13 | Thompson Park | 5000m | 20:32 | 7th · 7th on team | 102.3 | -0.016 | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 2011m | 7:15.4 | 37th · 3rd on team | 105.3 | -0.025 | ★PR ★CR SR CSR |
| 2009-10-06 | Thompson Park | 5000m | 20:42 | 8th · 8th on team | 101.8 | -0.016 | CR CSR |
| 2009-10-03 | Holmdel Park | 3200m | 13:45 | 50th · 3rd on team | 102.0 | +0.077 | PR ★CR SR CSR |
| 2009-09-29 | South River HS | 5000m | 20:57 | 6th · 6th on team | 101.6 | -0.013 | ★CR CSR |
| 2009-09-26 | Garrett Mountain Park | 3200m | — | — | — | +0.038 | PR ★CR SR CSR |
| 2009-09-22 | Waterfront Park | 5000m | 20:02 | 7th · 7th on team | 105.5 | -0.014 | PR ★CR R SR CSR RSR |
| 2009-09-15 | Warren Park | 5000m | 20:40 | 6th · 6th on team | 102.5 | -0.003 | ★CR R CSR RSR |
| 2009-09-11 | Freedom Park | 2655m | — | — | — | +0.025 | ★PR ★CR SR CSR |
| 2009-09-08 | Spotswood HS | 5000m | 20:34 | 5th · 5th on team | 102.2 | -0.015 | PR CR R SR CSR RSR |
| 2009-09-03 | Holmdel Park | 5000m | 24:04 | 7th · 7th on team | 88.7 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Middlesex County Championship | lj | 17' 6'' | — | — | -0.042 | |
| 2013-05-07 | Metuchen at Spotswood | tj | 37' 8.5'' | — | — | -0.033 | |
| 2013-05-07 | Metuchen at Spotswood | lj | 18' 9'' | — | — | -0.033 | |
| 2013-05-07 | Metuchen at Spotswood | 400m | 53.24 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2013-04-30 | Middlesex County Relays | tj | 37' 10.5'' | — | — | -0.042 | |
| 2013-04-30 | Middlesex County Relays | lj | 19' .25'' | — | — | -0.042 | |
| 2013-04-02 | Spotswood at Colonia | tj | 35' 4'' | — | — | -0.020 | |
| 2013-04-02 | Spotswood at Colonia | 400m | 53.34 | 1st · 1st on team | — | -0.020 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | lj | 18' 5.5" | — | — | -0.047 | |
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | tj | 18' 5.25" | — | — | -0.047 | |
| 2012-05-01 | Greater Middlesex Conference Relays - Boys and Girls | tj | 38'11.25" | — | — | -0.042 | |
| 2012-05-01 | Greater Middlesex Conference Relays - Boys and Girls | lj | 18'9.5" | — | — | -0.042 | |
| 2012-04-28 | Millburn Relays | lj | 17'6" | — | — | -0.050 | |
| 2012-04-28 | Millburn Relays | tj | 38'6" | — | — | -0.050 | |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | lj | 19'5.75" | — | — | -0.043 | |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | tj | 38'4" | — | — | -0.043 | |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 200m | 24.64 | 1st · 1st on team | — | -0.043 | ★PR SR |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | tj | 38'7" | — | — | -0.044 | |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | lj | 17'9" | — | — | -0.044 | |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | 400m | 54.24 | 1st · 1st on team | — | -0.044 | PR SR |
| 2012-04-14 | Old Bridge Relays | tj | 37-04.50 | — | — | -0.050 | |
| 2012-04-14 | Old Bridge Relays | lj | 17-09.75 | — | — | -0.050 | |
| 2012-04-10 | North Brunswick HS Dual - Boys | lj | 18 | — | — | -0.033 | |
| 2012-04-10 | North Brunswick HS Dual - Boys | tj | 37'3.75" | — | — | -0.033 | |
| 2012-04-10 | North Brunswick HS Dual - Boys | 400m | 54.44 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2012-04-03 | Bishop Ahr HS Dual Boys and Girls | tj | 37'8" | — | — | -0.045 | |
| 2012-04-03 | Bishop Ahr HS Dual Boys and Girls | 400m | 55.04 | 1st · 1st on team | — | -0.045 | SR |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 400m | 56.52 | 12th · 1st on team | — | -0.042 | |
| 2012-01-28 | GMC Championship Meet | 400m | 56.39 | 31st · 1st on team | — | -0.042 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NJSIAA Grp II Central Sectional | lj | 18-04.75 | — | — | -0.047 | |
| 2011-05-28 | NJSIAA Grp II Central Sectional | tj | 38-03.00 | — | — | -0.047 | |
| 2011-05-27 | NJSIAA Grp II Central Sectional | tj | 38-03.00 | — | — | -0.047 | |
| 2011-05-19 | Spotswood vs Perth Amboy | lj | 18'1.5" | — | — | -0.037 | |
| 2011-05-19 | Spotswood vs Perth Amboy | tj | 37'1" | — | — | -0.037 | |
| 2011-05-19 | Spotswood vs Perth Amboy | 200m | 25.34 | 3rd · 3rd on team | — | -0.037 | |
| 2011-05-14 | Greater Middlesex Conference Championship Meet | lj | 18'1.5" | — | — | -0.042 | |
| 2011-05-14 | Greater Middlesex Conference Championship Meet | tj | 38'1" | — | — | -0.042 | |
| 2011-05-10 | Edison HS [B] vs Spotswood | tj | 36'2' | — | — | -0.033 | |
| 2011-05-10 | Edison HS [B] vs Spotswood | lj | 17'7.5" | — | — | -0.033 | |
| 2011-05-10 | Edison HS [B] vs Spotswood | 200m | 24.84 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2011-05-07 | Long Branch Relays | tj | 36'5" | — | — | -0.042 | |
| 2011-05-07 | Long Branch Relays | lj | 17'3" | — | — | -0.042 | |
| 2011-05-03 | GMC Relay Championship Meet Day 1 | tj | 36'2" | — | — | -0.042 | |
| 2011-05-03 | GMC Relay Championship Meet Day 1 | lj | 17'8" | — | — | -0.042 | |
| 2011-04-30 | Millburn Relays | tj | 31'5" | — | — | -0.050 | |
| 2011-04-30 | Millburn Relays | lj | 17'2.5" | — | — | -0.050 | |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | tj | 35'8.75" | — | — | -0.033 | |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | lj | 17'7.75" | — | — | -0.033 | |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 400m | 54.94 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2011-04-23 | Old Bridge Invitational | tj | 35'1" | — | — | -0.050 | |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | tj | 33'9" | — | — | -0.033 | |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | lj | 17'3" | — | — | -0.033 | |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 400m | 55.14 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 200m | 25.44 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2011-04-13 | JF Kennedy & North Brunswick v Spotswood | lj | 18'1.5" | — | — | -0.033 | |
| 2011-04-13 | JF Kennedy & North Brunswick v Spotswood | tj | 33'9.5" | — | — | -0.033 | |
| 2011-04-13 | JF Kennedy & North Brunswick v Spotswood | 400m | 55.34 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2011-04-09 | Metuchen Relays | lj | 19' | — | — | -0.044 | |
| 2011-04-02 | GMCTCA Relays | lj | 17'5.5" | — | — | -0.042 | |
| 2011-04-02 | GMCTCA Relays | tj | 32'1.25 | — | — | -0.042 | |
| 2011-01-04 | Burns Relays | hj | NH | — | — | -0.042 | |
| 2011-01-03 | Colts Neck and Friends Invite | 400m | 1:00.51 | 39th · 2nd on team | — | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-02 | Metuchen vs Spotswood | lj | 15' 6.75" | — | — | -0.033 | |
| 2010-06-02 | Metuchen vs Spotswood | tj | 31' 9" | — | — | -0.033 | |
| 2010-06-02 | Metuchen vs Spotswood | 400m | 1:00.14 | 4th · 4th on team | — | -0.033 | PR SR |
| 2010-05-18 | Race results → | lj | 16 9.75 | — | — | — | |
| 2010-05-18 | Race results → | tj | 32 1 | — | — | — | |
| 2010-05-15 | Race results → | lj | 16 6.5 | — | — | — | |
| 2010-05-15 | Race results → | hj | 0 | — | — | — | |
| 2010-05-15 | Race results → | tj | 31 1.5 | — | — | — | |
| 2010-05-07 | Metuchen Frosh Soph Bulldog Invite | 200m | 26.74 | 2nd · 2nd on team | — | -0.044 | PR SR |
| 2010-05-04 | Race results → | tj | 32 2.5 | — | — | — | |
| 2010-05-04 | Race results → | lj | 16 4 | — | — | — | |
| 2010-04-27 | Race results → | tj | 32 4.75 | — | — | — | |
| 2010-04-13 | Race results → | hj | 4 10 | — | — | — | |
| 2010-04-13 | Race results → | tj | 31 2 | — | — | — | |
| 2010-04-13 | Race results → | 200m | 27.44 | 5th · 5th on team | — | — | PR SR |
| 2010-04-13 | Race results → | 400m | 1:01.74 | 4th · 4th on team | — | — | PR SR |
| 2010-04-10 | Race results → | lj | 15'6.5" | — | — | — |