Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Thompson Park | 5000m | 21:54 | 28th · 1st on team | 113.8 | +0.013 | CSR |
| 2012-10-27 | Thompson Park | 5000m | 21:54.1 | 29th · 2nd on team | 113.8 | +0.013 | |
| 2012-10-09 | Thompson Park | 5000m | 21:57 | 1st · 1st on team | 113.1 | +0.013 | |
| 2012-10-06 | Holmdel Park | 5000m | — | — | — | +0.039 | CSR |
| 2012-10-02 | Spring Lake Park | 5000m | 21:06 | 1st · 1st on team | 114.4 | -0.012 | ★CR CSR |
| 2012-09-25 | Merrill Park | 5000m | 21:05 | 1st · 1st on team | 116.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Garret Mountain Reservation | 5000m | 22:21 | 1st · 1st on team | 113.9 | +0.022 | ★CR CSR RSR |
| 2012-09-19 | Thompson Park | 5000m | 22:16 | 1st · 1st on team | 112.2 | +0.013 | |
| 2012-09-15 | Cherokee Challenge | 3200m | 13:29 | 191st · 1st on team | 113.5 | +0.007 | ★PR ★CR SR CSR |
| 2012-09-11 | Thompson Park | 5000m | 21:57 | 1st · 1st on team | 113.9 | +0.013 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Thompson Park | 5000m | 21:44 | 35th · 2nd on team | 115.6 | +0.013 | PR ★CR SR CSR RSR |
| 2011-10-29 | Thompson Park | 5000m | 23:02 | 37th · 2nd on team | 111.2 | +0.013 | |
| 2011-10-18 | Thompson Park | 5000m | — | — | — | +0.013 | |
| 2011-10-15 | Thompson Park | 5000m | 23:27 | 30th · 3rd on team | 108.0 | +0.013 | |
| 2011-10-15 | Thompson Park | 5000m | 23:26 | 29th · 2nd on team | 108.1 | +0.013 | |
| 2011-10-11 | Merrill Park | 5000m | 22:00 | 2nd · 2nd on team | 112.7 | -0.006 | SR CSR RSR |
| 2011-10-04 | Thompson Park | 5000m | 23:19 | 1st · 1st on team | 107.3 | +0.013 | |
| 2011-09-24 | Garrett Mountain Park | 5000m | 23:27 | 4th · 1st on team | 109.1 | +0.029 | ★CR CSR |
| 2011-09-20 | Thompson Park | 5000m | 22:37 | 1st · 1st on team | 108.8 | +0.013 | CSR |
| 2011-09-17 | Warinanco Park | 5250m | 22:53.7 | 42nd · 2nd on team | 111.0 | -0.028 | PR CR SR CSR RSR |
| 2011-09-17 | Warinanco Park | 5250m | 22:53 | 40th · 1st on team | 111.1 | -0.028 | ★PR ★CR SR CSR RSR |
| 2011-09-13 | Mountain View Park | 5000m | 22:30 | 1st · 1st on team | 110.9 | -0.000 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Thompson Park | 5000m | 22:22 | 41st · 4th on team | 113.0 | +0.013 | |
| 2010-11-06 | Thompson Park | 5000m | 22:18 | 39th · 3rd on team | 113.3 | +0.013 | |
| 2010-10-30 | Thompson Park | 5000m | 21:52 | 20th · 3rd on team | 115.0 | +0.013 | CR R CSR RSR |
| 2010-10-22 | Buccleuch Park | 5000m | 22:20 | 3rd · 3rd on team | 112.6 | +0.009 | ★CR R CSR RSR |
| 2010-10-19 | Merrill Park | 5000m | 21:48 | 3rd · 3rd on team | 111.8 | -0.006 | PR CR SR CSR |
| 2010-10-16 | Thompson Park | 5000m | 22:36 | 1st · 1st on team | 111.9 | +0.013 | CR R SR CSR RSR |
| 2010-10-12 | Thompson Park | 5000m | 23:13 | 3rd · 3rd on team | 109.0 | +0.013 | CR SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 20:12.1 | 113th · 2nd on team | 102.8 | +0.043 | ★PR ★CR SR CSR |
| 2010-09-25 | Garrett Mountain Park | 5000m | 25:51 | 24th · 1st on team | 99.6 | +0.029 | CR CSR |
| 2010-09-21 | Thompson Park | 5000m | 25:08 | 3rd · 3rd on team | 99.8 | +0.013 | |
| 2010-09-14 | Thompson Park | 5000m | 24:50 | 3rd · 3rd on team | 101.5 | +0.013 | CR CSR |
| 2010-09-11 | Cherokee Challenge | 3218m | 14:32 | 96th · 1st on team | 107.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2010-09-07 | Spotswood HS | 5000m | 24:33 | 3rd · 3rd on team | 101.6 | -0.008 | SR CSR RSR |
| 2010-09-02 | Holmdel Park | 5000m | 27:07 | 3rd · 3rd on team | 96.5 | +0.039 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Columbia Park | 5000m | — | — | — | +0.009 | ★CR CSR |
| 2009-10-17 | Thompson Park | 5000m | — | — | — | +0.013 | |
| 2009-10-13 | Thompson Park | 5000m | — | — | — | +0.013 | |
| 2009-10-06 | Thompson Park | 5000m | — | — | — | +0.013 | CR CSR |
| 2009-10-03 | Holmdel Park | 5000m | — | — | — | +0.039 | |
| 2009-09-29 | South River HS | 5000m | — | — | — | -0.015 | ★CR CSR |
| 2009-09-26 | Garrett Mountain Park | 3200m | 14:23 | 2nd · 1st on team | 108.5 | +0.032 | PR ★CR SR CSR |
| 2009-09-22 | Waterfront Park | 5000m | 22:27 | 4th · 4th on team | 109.8 | -0.017 | PR ★CR SR CSR |
| 2009-09-15 | Warren Park | 5000m | 23:18 | 3rd · 3rd on team | 107.7 | +0.012 | ★CR CSR |
| 2009-09-11 | Freedom Park | 2655m | — | — | — | +0.025 | ★PR ★CR SR CSR |
| 2009-09-08 | Spotswood HS | 5000m | 22:28 | 4th · 4th on team | 110.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2009-09-03 | Holmdel Park | 5000m | 27:37 | 4th · 4th on team | 93.5 | +0.039 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Middlesex County Championship | 800m | 2:36.3 | 3rd · 3rd on team | 115.4 | -0.044 | SR |
| 2013-05-07 | Metuchen at Spotswood | 3200m | 12:46.9 | 1st · 1st on team | 115.9 | -0.023 | ★PR SR |
| 2013-04-02 | Spotswood at Colonia | 1600m | 5:47 | 3rd · 3rd on team | 121.4 | -0.012 | RSR |
| 2013-04-02 | Spotswood at Colonia | 3200m | 13:03 | 1st · 1st on team | 115.4 | -0.012 | PR SR |
| 2013-04-02 | Spotswood at Colonia | 800m | 2:38 | 3rd · 3rd on team | 118.3 | -0.012 | SR |
| 2013-02-16 | New Jersey State Championships | 1600m | 5:38.89 | 15th · 1st on team | 121.4 | -0.033 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | NJSIAA Group 2 & Group 3 Central | 800m | 2:30.76 | 19th · 2nd on team | 120.1 | -0.039 | |
| 2012-05-08 | Carteret HS Dual - Girls | 800m | 2:30 | 1st · 1st on team | 123.3 | -0.023 | ★PR ★R SR RSR |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 800m | 2:33 | 2nd · 2nd on team | 119.8 | -0.030 | |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 3200m | 13:31 | 2nd · 2nd on team | 109.7 | -0.030 | PR SR |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | 800m | 2:31 | 1st · 1st on team | 120.7 | -0.033 | |
| 2012-04-14 | Old Bridge Relays | 1200m | 4:07 | 1st · 1st on team | 118.3 | -0.040 | ★PR SR |
| 2012-04-11 | JF Kennedy HS Dual - Girls | 1600m | 5:49 | 2nd · 2nd on team | 116.3 | -0.044 | |
| 2012-04-11 | JF Kennedy HS Dual - Girls | 800m | 2:35 | 1st · 1st on team | 116.3 | -0.044 | |
| 2012-04-07 | Metuchen Relays Boys and Girls | 1600m | 5:42 | 1st · 1st on team | 120.4 | -0.033 | PR SR |
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 800m | 2:30.27 | 10th · 1st on team | 121.2 | -0.033 | PR R SR RSR |
| 2012-01-28 | GMC Championship Meet | 800m | 2:37.35 | 17th · 1st on team | 115.8 | -0.033 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NJSIAA Grp II Central Sectional | 800m | 2:39.33 | 22nd · 2nd on team | 114.2 | -0.039 | |
| 2011-05-27 | NJSIAA Grp II Central Sectional | 800m | 2:39.33 | 55th · 2nd on team | 114.3 | -0.039 | PR SR |
| 2011-05-10 | Carteret HS [G] vs Spotswood | 3200m | 14:13 | 2nd · 2nd on team | 104.8 | -0.023 | |
| 2011-05-10 | Carteret HS [G] vs Spotswood | 1600m | 6:08 | 2nd · 2nd on team | 112.8 | -0.023 | |
| 2011-05-10 | Carteret HS [G] vs Spotswood | 800m | 2:40 | 2nd · 2nd on team | 115.1 | -0.023 | PR SR |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 800m | 2:44 | 2nd · 2nd on team | 112.9 | -0.023 | |
| 2011-04-26 | Woodbridge HS [B&G] vs Spotswood | 1600m | 6:00 | 2nd · 2nd on team | 116.0 | -0.023 | |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 800m | 2:44 | 2nd · 2nd on team | 111.9 | -0.023 | |
| 2011-04-20 | Monroe & Metuchen vs Spotswood | 1600m | 5:44 | 2nd · 2nd on team | 120.3 | -0.023 | PR R SR RSR |
| 2011-04-12 | JF Kennedy & South Plainfield v Spotswood | 800m | 2:42 | 2nd · 2nd on team | 111.6 | -0.044 | |
| 2011-04-12 | JF Kennedy & South Plainfield v Spotswood | 1600m | 5:55 | 2nd · 2nd on team | 114.7 | -0.044 | |
| 2011-04-09 | Metuchen Relays | 1600m | 5:46 | 2nd · 2nd on team | 118.3 | -0.033 | PR R SR RSR |
| 2011-04-04 | Perth Amboy & Bishop Ahr vs Spotswood | 800m | 2:42 | 2nd · 2nd on team | 112.9 | -0.030 | PR SR |
| 2011-04-04 | Perth Amboy & Bishop Ahr vs Spotswood | 3200m | 13:49 | 2nd · 2nd on team | 106.3 | -0.030 | PR SR |
| 2011-04-04 | Perth Amboy & Bishop Ahr vs Spotswood | 1600m | 5:59.5 | 2nd · 2nd on team | 114.4 | -0.030 | |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 1600m | 5:55.37 | 7th · 2nd on team | 115.5 | -0.033 | PR R SR RSR |
| 2011-02-11 | NJSIAA Sectional Championships - CJ Group 1 | 800m | 2:43.22 | 15th · 2nd on team | 111.7 | -0.033 | PR SR |
| 2011-01-03 | Colts Neck and Friends Invite | 1600m | 6:09.05 | 17th · 1st on team | 111.2 | -0.033 | PR SR RSR |
| 2011-01-03 | Colts Neck and Friends Invite | 800m | 2:52.38 | 31st · 2nd on team | 105.7 | -0.033 | |
| 2010-12-18 | Merli Invitational - Small Schools | 800m | 2:48.48 | 32nd · 2nd on team | 107.8 | -0.033 | PR SR RSR |
| 2010-12-18 | Merli Invitational - Small Schools | 1600m | 6:18.4 | 10th · 2nd on team | 108.2 | -0.033 | PR SR RSR |