Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 17:31.9 | 131st · 2nd on team | 118.7 | -0.006 | ★PR ★CR SR CSR |
| 2005-10-28 | Springfield Oaks County Park OFFICIAL | 5000m | 18:04 | 3rd · 3rd on team | 117.5 | +0.019 | ★CR CSR |
| 2005-10-15 | Stony Creek Metropark | 5000m | 17:53 | 48th · 3rd on team | 119.3 | +0.003 | ★CR ★R SR CSR RSR |
| 2005-10-05 | Thelma Spencer Park | 5000m | 18:49 | 4th · 4th on team | 110.3 | -0.036 | CSR |
| 2005-10-01 | Center Line HS | 5000m | 18:10 | 3rd · 3rd on team | 114.9 | -0.019 | SR CSR |
| 2005-09-06 | Lutheran North HS OFFICIAL | 5000m | 18:55 | 3rd · 3rd on team | 113.9 | +0.013 | ★CR CSR |
| 2005-08-31 | River Bends Park | 5000m | 18:23 | 3rd · 3rd on team | 117.6 | +0.032 | ★CR R SR CSR RSR |
| 2005-08-27 | East China Park | 5000m | 19:09 | 3rd · 3rd on team | 112.9 | +0.040 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Springfield Oaks County Park OFFICIAL | 5000m | 19:30 | 3rd · 3rd on team | 112.4 | +0.019 | CR CSR |
| 2004-10-22 | Cranbrook Kingswood | 5000m | 18:56 | 3rd · 3rd on team | 115.7 | +0.042 | ★CR CSR |
| 2004-10-16 | Stony Creek Metropark | 5000m | 19:16 | 94th · 3rd on team | 110.7 | +0.003 | CR CSR |
| 2004-10-08 | Center Line HS | 5000m | 18:32 | 3rd · 3rd on team | 112.2 | -0.019 | |
| 2004-10-05 | Hines park | 5000m | 18:49 | 3rd · 3rd on team | 110.2 | -0.009 | ★CR CSR |
| 2004-10-02 | Center Line HS | 5000m | 17:50 | 2nd · 2nd on team | 116.1 | -0.019 | PR ★CR R SR CSR RSR |
| 2004-09-21 | Thelma Spencer Park | 5000m | 18:24 | 3rd · 3rd on team | 111.9 | -0.036 | PR ★CR SR CSR |
| 2004-09-18 | Stony Creek Metropark | 5000m | 19:18 | 3rd · 3rd on team | 110.4 | +0.003 | CR CSR |
| 2004-09-11 | Algonac HS OFFICIAL | 5000m | 18:32 | 3rd · 3rd on team | 113.3 | -0.014 | PR ★CR SR CSR |
| 2004-08-31 | Oakland Christian HS | 5000m | 19:26 | 3rd · 3rd on team | 112.0 | +0.016 | ★CR CSR |
| 2004-08-20 | River Bends Park | 5000m | 18:40 | 2nd · 2nd on team | 115.5 | +0.032 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Willow Metropark OFFICIAL | 5000m | 19:27 | 4th · 4th on team | 107.7 | -0.003 | ★CR CSR |
| 2003-10-17 | Thelma Spencer Park | 5000m | 18:40 | 4th · 4th on team | 109.1 | -0.036 | PR CR SR CSR |
| 2003-10-11 | Stony Creek Metropark | 5000m | 19:36 | 104th · 5th on team | 109.7 | +0.003 | CR CSR |
| 2003-10-03 | Center Line HS | 5000m | 19:39 | 4th · 4th on team | 105.9 | -0.019 | |
| 2003-09-30 | Hines park | 5000m | 19:08 | 4th · 4th on team | 108.9 | -0.009 | PR CR SR CSR |
| 2003-09-27 | Center Line HS | 5000m | 19:12 | 3rd · 3rd on team | 108.4 | -0.019 | PR CR SR CSR |
| 2003-09-20 | Cass Benton Park OFFICIAL | 5000m | 20:06 | 3rd · 3rd on team | 108.7 | +0.034 | ★CR CSR |
| 2003-09-16 | Lutheran North HS OFFICIAL | 5000m | 19:34 | 6th · 6th on team | 109.9 | +0.013 | CR SR CSR RSR |
| 2003-09-13 | Stony Creek Metropark | 5000m | 20:52 | 5th · 5th on team | 103.0 | +0.003 | CSR |
| 2003-09-06 | Algonac HS OFFICIAL | 5000m | 19:56 | 8th · 8th on team | 106.0 | -0.014 | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-26 | Belle Isle Park | 5000m | 19:34 | 3rd · 3rd on team | 110.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2002-10-18 | Hines park | 5000m | 20:45 | 6th · 6th on team | 101.0 | -0.009 | CR CSR |
| 2002-10-12 | Stony Creek Metropark | 5000m | 19:50 | 116th · 3rd on team | 106.9 | +0.003 | PR CR R SR CSR RSR |
| 2002-10-01 | Lutheran North HS OFFICIAL | 5000m | 22:04 | 9th · 9th on team | 99.0 | +0.013 | CR CSR |
| 2002-09-28 | Center Line HS | 5000m | 20:19 | 5th · 5th on team | 103.2 | -0.019 | PR CR R SR CSR RSR |
| 2002-09-17 | Cranbrook Kingswood | 5000m | 22:32 | 5th · 5th on team | 98.6 | +0.042 | PR CR R SR CSR RSR |