Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Michigan International Speedway (MIS) | 5000m | 18:12 | 193rd · 3rd on team | 114.3 | -0.006 | CSR |
| 2005-10-28 | Springfield Oaks County Park OFFICIAL | 5000m | 17:41 | 2nd · 2nd on team | 120.1 | +0.019 | ★CR CSR |
| 2005-10-21 | Lutheran North HS OFFICIAL | 5000m | 17:11 | 1st · 1st on team | 124.8 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-15 | Stony Creek Metropark | 5000m | 17:31 | 30th · 2nd on team | 121.8 | +0.003 | ★CR CSR |
| 2005-10-05 | Thelma Spencer Park | 5000m | 17:40 | 2nd · 2nd on team | 117.6 | -0.036 | CSR |
| 2005-10-01 | Center Line HS | 5000m | 17:30 | 2nd · 2nd on team | 119.3 | -0.019 | SR CSR |
| 2005-09-06 | Lutheran North HS OFFICIAL | 5000m | 18:50 | 2nd · 2nd on team | 114.4 | +0.013 | CSR |
| 2005-08-31 | River Bends Park | 5000m | 17:40 | 1st · 1st on team | 122.4 | +0.032 | ★CR R SR CSR RSR |
| 2005-08-27 | East China Park | 5000m | 18:35 | 2nd · 2nd on team | 116.4 | +0.040 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Michigan International Speedway (MIS) | 5000m | 17:28.3 | 99th · 1st on team | 121.8 | -0.006 | ★CR R CSR RSR |
| 2004-10-30 | Springfield Oaks County Park OFFICIAL | 5000m | 18:26 | 1st · 1st on team | 118.9 | +0.019 | CR CSR |
| 2004-10-22 | Cranbrook Kingswood | 5000m | 18:16 | 1st · 1st on team | 119.8 | +0.042 | ★CR CSR |
| 2004-10-16 | Stony Creek Metropark | 5000m | 17:45 | 30th · 1st on team | 120.2 | +0.003 | CR R CSR RSR |
| 2004-10-08 | Center Line HS | 5000m | 17:28 | 1st · 1st on team | 119.1 | -0.019 | PR ★CR R SR CSR RSR |
| 2004-10-05 | Hines park | 5000m | 17:40 | 1st · 1st on team | 117.4 | -0.009 | ★CR CSR |
| 2004-10-02 | Center Line HS | 5000m | 17:33 | 1st · 1st on team | 118.0 | -0.019 | PR CR SR CSR |
| 2004-09-21 | Thelma Spencer Park | 5000m | 17:39 | 1st · 1st on team | 116.7 | -0.036 | PR ★CR SR CSR |
| 2004-09-18 | Stony Creek Metropark | 5000m | 18:46 | 1st · 1st on team | 113.5 | +0.003 | CSR |
| 2004-09-11 | Algonac HS OFFICIAL | 5000m | 18:20 | 2nd · 2nd on team | 114.6 | -0.014 | ★CR CSR |
| 2004-09-08 | Lutheran North HS OFFICIAL | 5000m | 18:50 | 1st · 1st on team | 113.5 | +0.013 | CSR |
| 2004-08-31 | Oakland Christian HS | 5000m | 18:35 | 1st · 1st on team | 117.1 | +0.016 | ★CR CSR |
| 2004-08-28 | East China Park | 5000m | 18:39 | 1st · 1st on team | 116.5 | +0.040 | CR CSR |
| 2004-08-20 | River Bends Park | 5000m | 18:09 | 1st · 1st on team | 118.8 | +0.032 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | Willow Metropark OFFICIAL | 5000m | 18:26 | 2nd · 2nd on team | 113.7 | -0.003 | ★CR CSR |
| 2003-10-17 | Thelma Spencer Park | 5000m | 18:01 | 2nd · 2nd on team | 113.1 | -0.036 | PR CR SR CSR |
| 2003-10-11 | Stony Creek Metropark | 5000m | 18:46 | 69th · 2nd on team | 114.6 | +0.003 | CR CSR |
| 2003-10-03 | Center Line HS | 5000m | 18:20 | 2nd · 2nd on team | 113.5 | -0.019 | CR CSR |
| 2003-09-30 | Hines park | 5000m | 18:11 | 2nd · 2nd on team | 114.6 | -0.009 | PR CR SR CSR |
| 2003-09-27 | Center Line HS | 5000m | 18:23 | 2nd · 2nd on team | 113.2 | -0.019 | PR CR SR CSR |
| 2003-09-20 | Cass Benton Park OFFICIAL | 5000m | 19:05 | 1st · 1st on team | 114.4 | +0.034 | ★CR CSR |
| 2003-09-16 | Lutheran North HS OFFICIAL | 5000m | 18:25 | 2nd · 2nd on team | 116.8 | +0.013 | PR CR R SR CSR RSR |
| 2003-09-13 | Stony Creek Metropark | 5000m | 20:37 | 4th · 4th on team | 104.3 | +0.003 | CR CSR |
| 2003-09-06 | Algonac HS OFFICIAL | 5000m | 19:23 | 3rd · 3rd on team | 109.1 | -0.014 | PR CR R SR CSR RSR |