Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 19:57.4 | 3rd · 1st on team | 124.8 | +0.010 | CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 19:50.9 | 1st · 1st on team | 126.1 | +0.008 | ★CR CSR |
| 2012-10-18 | Ocosta HS | 4747m | 18:30 | 1st · 1st on team | 126.0 | +0.001 | ★PR ★CR SR CSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 19:39 | 4th · 1st on team | 124.0 | +0.041 | ★CR SR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 19:39.4 | 8th · 1st on team | 126.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 15:00.8 | 2nd · 1st on team | 123.0 | +0.063 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:46 | 4th · 2nd on team | 126.8 | +0.010 | PR ★CR SR CSR RSR |
| 2011-10-29 | Lewisville Park | 5000m | 19:59.6 | 2nd · 2nd on team | 125.5 | +0.016 | ★CR CSR |
| 2011-10-20 | Ocosta HS | 4747m | 19:01 | 2nd · 2nd on team | 122.5 | +0.001 | PR CR SR CSR |
| 2011-10-15 | NW Christian-Lacey HS | 3218m | 11:42 | 2nd · 2nd on team | 125.9 | -0.044 | ★PR ★CR SR CSR RSR |
| 2011-10-06 | Millersylvania State Park | 4828m | 19:08 | 2nd · 2nd on team | 122.6 | -0.015 | SR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 20:04.5 | 17th · 1st on team | 123.4 | +0.046 | ★CR SR CSR |
| 2011-09-24 | King's Roller Coaster Trail Run | 4828m | 20:05 | 4th · 2nd on team | 124.8 | +0.041 | CR SR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 19:56.8 | 22nd · 2nd on team | 124.1 | +0.004 | CR SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 15:32.4 | 3rd · 1st on team | 120.1 | +0.063 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:52.1 | 7th · 2nd on team | 126.4 | +0.010 | PR CR SR CSR RSR |
| 2010-10-30 | The Evergreen State College | 5000m | 20:40.8 | 3rd · 2nd on team | 120.8 | +0.008 | CR CSR |
| 2010-10-19 | Ocosta HS | 4747m | 19:13 | 2nd · 2nd on team | 122.3 | +0.001 | PR CR SR CSR |
| 2010-10-14 | Wahkiakum School District | 5000m | 20:14 | 3rd · 2nd on team | 126.0 | +0.025 | ★CR CSR RSR |
| 2010-10-07 | Millersylvania State Park | 4828m | 19:06 | 3rd · 2nd on team | 123.7 | -0.015 | ★PR ★CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 20:19 | 19th · 1st on team | 124.1 | +0.046 | PR CR SR CSR |
| 2010-09-25 | King's Roller Coaster Trail Run | 4828m | 20:56.3 | 2nd · 2nd on team | 119.9 | +0.041 | CR SR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 20:09.4 | 12th · 1st on team | 124.7 | +0.004 | CR SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 15:00.6 | 2nd · 1st on team | 122.2 | +0.063 | ★PR ★CR SR CSR RSR |
| 2010-09-09 | Tenino City Park | 2816m | 11:33 | 1st · 1st on team | 97.2 | — | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:00 | 4th · 2nd on team | 128.4 | +0.010 | PR CR R SR CSR RSR |
| 2009-10-22 | Ocosta HS | 4747m | 19:22 | 3rd · 3rd on team | 121.8 | +0.001 | PR CR R SR CSR RSR |
| 2009-10-08 | Millersylvania State Park | 5000m | 20:50 | 7th · 5th on team | 121.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:55.8 | 27th · 1st on team | 119.7 | +0.046 | PR CR SR CSR |
| 2009-09-24 | Onalaska Middle School | 5000m | 20:53 | 4th · 2nd on team | 118.9 | -0.008 | PR ★CR SR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 20:57.9 | 39th · 3rd on team | 120.8 | +0.004 | PR CR R SR CSR RSR |
| 2009-09-17 | Rainier HS | 5000m | 24:02.2 | 13th · 2nd on team | 106.4 | +0.025 | PR ★CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 15:58.3 | 5th · 1st on team | 117.9 | +0.063 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 800m | 2:28.33 | 5th · 3rd on team | 122.9 | -0.035 | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 1600m | 5:20.59 | 1st · 1st on team | 128.0 | -0.035 | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 3200m | 11:55.98 | 2nd · 1st on team | 122.6 | -0.035 | SR |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 800m | 2:26.51 | 2nd · 2nd on team | 124.4 | -0.035 | |
| 2013-05-16 | 2B District IV Championships | 3200m | 12:42.74 | 4th · 2nd on team | 117.0 | -0.017 | |
| 2013-05-16 | 2B District IV Championships | 800m | 2:26.08 | 2nd · 2nd on team | 126.9 | -0.017 | |
| 2013-05-16 | 2B District IV Championships | 1600m | 5:34.09 | 2nd · 1st on team | 124.9 | -0.017 | |
| 2013-05-08 | Pacific "2B" Sub District | 1600m | 5:37.79 | 1st · 1st on team | 123.0 | -0.021 | |
| 2013-05-08 | Pacific "2B" Sub District | 800m | 2:32.5 | 4th · 3rd on team | 120.8 | -0.021 | |
| 2013-05-08 | Pacific "2B" Sub District | 800m | 2:26.56 | 2nd · 2nd on team | 125.7 | -0.021 | |
| 2013-05-08 | Pacific "2B" Sub District | 3200m | 11:56.88 | 1st · 1st on team | 124.3 | -0.021 | SR |
| 2013-05-03 | 49th Shaner Invite | 1600m | 5:17.39 | 2nd · 1st on team | 129.9 | -0.033 | |
| 2013-05-03 | 49th Shaner Invite | 800m | 2:27.38 | 5th · 1st on team | 123.8 | -0.033 | |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 800m | 2:27.56 | 7th · 2nd on team | 124.4 | -0.034 | |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 1mile | 5:25.35 | 5th · 1st on team | 127.9 | -0.034 | ★PR SR |
| 2013-04-20 | King's Invitational | 800m | 2:23.98 | 2nd · 1st on team | 126.2 | -0.035 | |
| 2013-04-20 | King's Invitational | 1600m | 5:17.56 | 2nd · 1st on team | 128.9 | -0.035 | |
| 2013-04-18 | Pac League Meet @ Ocosta | 3200m | 12:18 | 1st · 1st on team | 122.1 | -0.013 | SR |
| 2013-04-13 | Pasco Invitational | 1600m | 5:16.31 | 5th · 1st on team | 130.9 | -0.034 | ★PR ★R SR RSR |
| 2013-04-13 | Pasco Invitational | 800m | 2:26.03 | 16th · 1st on team | 125.9 | -0.034 | |
| 2013-03-30 | KM Invite | 800m | 2:27.14 | 4th · 1st on team | 122.9 | -0.038 | |
| 2013-03-30 | KM Invite | 1600m | 5:26.55 | 4th · 1st on team | 125.1 | -0.038 | SR |
| 2013-03-28 | Pac League Meet @ Naselle | 800m | 2:23.8 | 1st · 1st on team | 127.5 | -0.021 | ★PR SR RSR |
| 2013-03-21 | Pacific League NR, NWC, TAH & WV @ NB | 1600m | 5:52.5 | 1st · 1st on team | 120.1 | -0.016 | |
| 2013-03-21 | Pacific League NR, NWC, TAH & WV @ NB | 800m | 2:31.3 | 1st · 1st on team | 124.0 | -0.016 | SR |
| 2013-03-14 | League Meet @ Raymond | 800m | 2:34.37 | 1st · 1st on team | 120.3 | -0.017 | SR RSR |
| 2013-03-14 | League Meet @ Raymond | 1600m | 5:31.83 | 1st · 1st on team | 126.1 | -0.017 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 800m | 2:25.92 | 8th · 4th on team | 125.7 | -0.035 | RSR |
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 3200m | 12:33.57 | 7th · 2nd on team | 117.3 | -0.035 | |
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 800m | 2:24.39 | 3rd · 2nd on team | 127.0 | -0.035 | PR SR RSR |
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 1600m | 5:23.7 | 5th · 2nd on team | 127.4 | -0.035 | PR SR RSR |
| 2012-05-25 | 2012 1A, 1B & 2B State Championship meet Day 1 | 800m | 2:25.92 | 4th · 2nd on team | 125.4 | -0.035 | SR RSR |
| 2012-05-25 | 2012 1A, 1B & 2B State Championship meet Day 1 | 3200m | 12:33.57 | 7th · 2nd on team | 117.3 | -0.035 | |
| 2012-05-17 | 2B District IV Championships | 3200m | 13:08.87 | 4th · 3rd on team | 114.1 | -0.017 | |
| 2012-05-17 | 2B District IV Championships | 1600m | 5:33.41 | 3rd · 3rd on team | 125.4 | -0.017 | SR RSR |
| 2012-05-17 | 2B District IV Championships | 800m | 2:30.88 | 3rd · 2nd on team | 122.9 | -0.017 | SR |
| 2012-05-11 | Pacific League Sub-District | 800m | 2:33.57 | 3rd · 3rd on team | 120.0 | -0.021 | |
| 2012-05-11 | Pacific League Sub-District | 3200m | 14:12.6 | 4th · 4th on team | 104.9 | -0.021 | |
| 2012-05-11 | Pacific League Sub-District | 1600m | 6:07 | 5th · 3rd on team | 113.2 | -0.021 | |
| 2012-05-11 | Pacific League Sub-District | 800m | 2:39.39 | 7th · 5th on team | 115.6 | -0.021 | |
| 2012-05-09 | Pacific League Sub District | 800m | 2:33.57 | 3rd · 3rd on team | 120.9 | -0.021 | |
| 2012-05-09 | Pacific League Sub District | 3200m | 14:12.6 | 4th · 4th on team | 105.0 | -0.021 | |
| 2012-05-09 | Pacific League Sub District | 1600m | 6:07 | 5th · 3rd on team | 113.8 | -0.021 | |
| 2012-05-09 | Pacific League Sub District | 800m | 2:39.39 | 7th · 5th on team | 116.5 | -0.021 | |
| 2012-05-03 | MMK, North River, NWC, WV, @South Bend | 800m | 2:31.3 | 3rd · 2nd on team | 122.9 | -0.015 | SR RSR |
| 2012-05-03 | MMK, North River, NWC, WV, @South Bend | 1600m | 5:37.3 | 1st · 1st on team | 124.2 | -0.015 | SR RSR |
| 2012-04-26 | MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach | 1600m | 5:45.5 | 1st · 1st on team | 121.4 | -0.016 | RSR |
| 2012-04-26 | MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach | 800m | 2:36.8 | 1st · 1st on team | 118.6 | -0.016 | |
| 2012-04-21 | King's Invitational | 1600m | 5:42.45 | 8th · 2nd on team | 119.2 | -0.035 | SR |
| 2012-04-21 | King's Invitational | 800m | 2:31.39 | 6th · 2nd on team | 119.4 | -0.035 | SR |
| 2012-04-19 | Ocosta,South Bend,etc@ NCHS | 800m | 2:32.77 | 2nd · 2nd on team | 120.5 | -0.022 | SR |
| 2012-03-29 | Raymond, NWC, Ocosta, Wishkah, NR @ Naselle | 800m | 2:38 | 1st · 1st on team | 116.6 | -0.021 | |
| 2012-03-29 | Raymond, NWC, Ocosta, Wishkah, NR @ Naselle | 1600m | 5:43 | 1st · 1st on team | 121.2 | -0.021 | SR RSR |
| 2012-03-22 | SB, NWC, Naselle, MMK, NR @ Raymond | 800m | 2:36.5 | 1st · 1st on team | 118.1 | -0.017 | SR |
| 2012-03-22 | SB, NWC, Naselle, MMK, NR @ Raymond | 3200m | 12:27.3 | 2nd · 2nd on team | 119.7 | -0.017 | SR |
| 2012-03-20 | NWC, Raymond, Wishkah, @ No Beach | 1600m | 5:50.2 | 2nd · 2nd on team | 120.8 | -0.016 | SR RSR |
| 2012-03-20 | NWC, Raymond, Wishkah, @ No Beach | 800m | 2:38.9 | 2nd · 2nd on team | 118.0 | -0.016 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | 2b State Track & Field Championships | 3200m | 12:02.95 | 7th · 2nd on team | 121.2 | -0.035 | SR |
| 2011-05-28 | 2b State Track & Field Championships | 1600m | 5:34.61 | 10th · 3rd on team | 122.1 | -0.035 | SR |
| 2011-05-28 | 2b State Track & Field Championships | 800m | 2:25.72 | 13th · 5th on team | 124.5 | -0.035 | SR RSR |
| 2011-05-28 | 2b State Track & Field Championships | 800m | 2:25.52 | 12th · 4th on team | 124.7 | -0.035 | PR SR RSR |
| 2011-05-19 | 2b District Iv Championships | 800m | 2:30.48 | 4th · 3rd on team | 123.2 | -0.017 | SR |
| 2011-05-19 | 2b District Iv Championships | 3200m | 12:27.8 | 3rd · 2nd on team | 120.5 | -0.017 | |
| 2011-05-19 | 2b District Iv Championships | 1600m | 5:50.34 | 5th · 3rd on team | 119.4 | -0.017 | |
| 2011-05-13 | Pacific League Sub District Finals | 800m | 2:36.8 | 6th · 6th on team | 118.5 | -0.015 | |
| 2011-05-13 | Pacific League Sub District Finals | 800m | 2:35.3 | 4th · 4th on team | 119.7 | -0.015 | |
| 2011-05-13 | Pacific League Sub District Finals | 1600m | 5:47.6 | 3rd · 3rd on team | 120.4 | -0.015 | |
| 2011-05-13 | Pacific League Sub District Finals | 3200m | 12:27.6 | 2nd · 2nd on team | 120.2 | -0.015 | |
| 2011-05-11 | Pacific League Sub District Prelims | 800m | 2:35.3 | 3rd · 3rd on team | 120.1 | -0.015 | |
| 2011-04-30 | 51st Shelton Invitational | 1mile | 5:39.13 | 5th · 1st on team | 121.7 | -0.034 | SR |
| 2011-04-28 | Pacific League Meet | 3200m | 13:29.6 | 3rd · 2nd on team | 111.3 | -0.015 | |
| 2011-04-28 | Pacific League Meet | 1600m | 6:42.8 | 5th · 3rd on team | 104.1 | -0.015 | |
| 2011-04-14 | Pacific League Meet @ Raymond | 1600m | 5:40.1 | 2nd · 2nd on team | 123.6 | -0.017 | SR RSR |
| 2011-03-31 | Pacific League Meet@Naselle | 3200m | 12:17 | 1st · 1st on team | 121.2 | -0.021 | SR |
| 2011-03-31 | Pacific League Meet@Naselle | 800m | 2:31.8 | 2nd · 2nd on team | 121.7 | -0.021 | |
| 2011-03-24 | Pacific League @ North Beach | 800m | 2:34.5 | 2nd · 2nd on team | 120.0 | -0.016 | |
| 2011-03-24 | Pacific League @ North Beach | 1600m | 5:44.7 | 1st · 1st on team | 121.1 | -0.016 | SR |
| 2011-03-17 | Pacific League Meet@Naselle | 1600m | 5:47.3 | 3rd · 3rd on team | 119.8 | -0.021 | SR RSR |
| 2011-03-17 | Pacific League Meet@Naselle | 800m | 2:31.2 | 2nd · 2nd on team | 122.1 | -0.021 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | Race results → | 3200m | 12:45.91 | 11th · 2nd on team | 115.2 | — | |
| 2010-05-28 | Race results → | 800m | 2:26.01 | 9th · 2nd on team | 124.6 | — | |
| 2010-05-28 | Race results → | 800m | 2:27.98 | 15th · 5th on team | 122.9 | — | |
| 2010-05-28 | Race results → | 1600m | 5:29.47 | 7th · 2nd on team | 124.4 | — | |
| 2010-05-20 | 2B District IV Championships | 800m | 2:27.2 | 4th · 3rd on team | 126.4 | -0.017 | |
| 2010-05-20 | 2B District IV Championships | 3200m | 12:14.57 | 3rd · 2nd on team | 122.4 | -0.017 | |
| 2010-05-20 | 2B District IV Championships | 1600m | 5:28.86 | 4th · 2nd on team | 127.3 | -0.017 | |
| 2010-05-14 | Pacific League - Finals | 800m | 2:25.63 | 4th · 4th on team | 127.3 | -0.013 | |
| 2010-05-14 | Pacific League - Finals | 3200m | 13:42.63 | 1st · 1st on team | 109.7 | -0.013 | |
| 2010-05-14 | Pacific League - Finals | 800m | 2:25.6 | 3rd · 3rd on team | 127.3 | -0.013 | |
| 2010-05-14 | Pacific League - Finals | 1600m | 5:55.25 | 3rd · 3rd on team | 117.7 | -0.013 | |
| 2010-05-12 | Pacific League Sub District Prelims | 800m | 2:25.6 | 2nd · 2nd on team | 127.3 | -0.013 | PR SR RSR |
| 2010-05-06 | Willapa Valley, MMK, NWC, Taholah, Wiskah, @South Bend | 3200m | 12:01.6 | 1st · 1st on team | 124.0 | -0.015 | |
| 2010-05-06 | Willapa Valley, MMK, NWC, Taholah, Wiskah, @South Bend | 800m | 2:28.8 | 2nd · 2nd on team | 124.9 | -0.015 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 1mile | 5:34.61 | 9th · 2nd on team | 123.6 | -0.034 | PR SR |
| 2010-04-29 | League Meet @ Onalaska | 1600m | 5:30 | 2nd · 1st on team | 126.3 | -0.017 | RSR |
| 2010-04-24 | King's Invitational | 800m | 2:27.12 | 4th · 2nd on team | 124.1 | -0.035 | PR SR |
| 2010-04-24 | King's Invitational | 3200m | 11:42.93 | 3rd · 2nd on team | 126.0 | -0.035 | ★PR SR RSR |
| 2010-04-22 | Race results → | 800m | 2:29.6 | 2nd · 2nd on team | 121.6 | — | PR SR |
| 2010-04-15 | Mmk,nr,nwc,oco,tah,wskh@nas | 3200m | 11:57.4 | 1st · 1st on team | 123.9 | -0.021 | PR SR |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:27.98 | 4th · 1st on team | 124.9 | -0.034 | PR SR RSR |
| 2010-04-01 | Willapa Valley, North River, NWC, Taholah, @ Raymond | 1600m | 6:06.51 | 1st · 1st on team | 113.5 | -0.017 | |
| 2010-04-01 | Willapa Valley, North River, NWC, Taholah, @ Raymond | 800m | 2:30.35 | 2nd · 2nd on team | 122.8 | -0.017 | PR SR |
| 2010-03-27 | Race results → | 1600m | 5:32.78 | 6th · 2nd on team | 123.1 | — | PR SR RSR |