Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Sun Willows Golf Course | 5000m | 18:24.3 | 47th · 4th on team | 113.0 | +0.010 | CSR |
| 2012-10-27 | The Evergreen State College | 5000m | 17:48.7 | 7th · 3rd on team | 117.4 | +0.008 | ★CR SR CSR RSR |
| 2012-10-18 | Ocosta HS | 4747m | 16:50 | 3rd · 3rd on team | 115.5 | +0.001 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 18:03 | 28th · 3rd on team | 112.7 | +0.041 | ★CR SR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 18:20.3 | 171st · 3rd on team | 113.5 | +0.004 | ★CR SR CSR RSR |
| 2012-09-08 | Capital HS | 3588m | 14:03.2 | 34th · 1st on team | 109.5 | +0.063 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 17:34 | 24th · 3rd on team | 119.0 | +0.010 | ★CR CSR |
| 2011-10-29 | Lewisville Park | 5000m | 17:34 | 6th · 4th on team | 119.1 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2011-10-20 | Ocosta HS | 4747m | 17:04 | 7th · 4th on team | 113.7 | +0.001 | PR CR SR CSR |
| 2011-10-15 | NW Christian-Lacey HS | 3218m | 10:31 | 4th · 4th on team | 116.0 | -0.044 | ★PR ★CR R SR CSR RSR |
| 2011-10-06 | Millersylvania State Park | 4828m | 18:01 | 9th · 6th on team | 108.5 | -0.015 | SR CSR |
| 2011-10-01 | Franklin Park-Yakima | 4828m | 18:40.4 | 49th · 1st on team | 110.7 | +0.046 | ★CR SR CSR RSR |
| 2011-09-24 | King's Roller Coaster Trail Run | 4828m | 18:55 | 22nd · 5th on team | 110.6 | +0.041 | CR SR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 18:49.6 | 204th · 5th on team | 109.6 | +0.004 | CR SR CSR RSR |
| 2011-09-10 | Capital HS | 3588m | 14:24.9 | 34th · 1st on team | 107.7 | +0.063 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 18:19.9 | 47th · 5th on team | 114.1 | +0.010 | PR CR SR CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 18:49.9 | 15th · 5th on team | 110.5 | +0.008 | CR CSR |
| 2010-10-19 | Ocosta HS | 4747m | 17:27 | 9th · 4th on team | 112.1 | +0.001 | PR CR SR CSR |
| 2010-10-14 | Wahkiakum School District | 5000m | 18:34 | 11th · 5th on team | 114.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2010-10-07 | Millersylvania State Park | 4828m | 17:38 | 14th · 6th on team | 111.5 | -0.015 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 19:15.9 | 48th · 1st on team | 109.1 | +0.046 | CR CSR |
| 2010-09-25 | King's Roller Coaster Trail Run | 4828m | 19:14.1 | 14th · 6th on team | 108.8 | +0.041 | PR CR SR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 19:22 | 176th · 6th on team | 108.1 | +0.004 | CR SR CSR |
| 2010-09-11 | Capital HS | 3588m | 13:48.2 | 25th · 1st on team | 110.5 | +0.063 | ★PR ★CR SR CSR RSR |
| 2010-09-09 | Tenino City Park | 3000m | 10:23.1 | 6th · 1st on team | 89.5 | +0.016 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 18:54 | 50th · 5th on team | 113.1 | +0.010 | PR CR R SR CSR RSR |
| 2009-10-22 | Ocosta HS | 4747m | 18:07 | 14th · 7th on team | 108.3 | +0.001 | PR CR R SR CSR RSR |
| 2009-10-08 | Millersylvania State Park | 5000m | 19:53 | 31st · 5th on team | 106.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:32.8 | 131st · 1st on team | 101.8 | +0.046 | PR CR R SR CSR RSR |
| 2009-09-24 | Onalaska Middle School | 5000m | 20:34 | 39th · 8th on team | 100.6 | -0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 110mh | 16.09 | 7th · 1st on team | — | -0.035 | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 300mh | 42.36 | 10th · 2nd on team | — | -0.035 | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 300mh | 41.22 | 5th · 1st on team | — | -0.035 | |
| 2013-05-25 | 1A, 1B, 2B State Championship Meet | 110mh | 16.21 | 8th · 2nd on team | — | -0.035 | |
| 2013-05-16 | 2B District IV Championships | 300mh | 42.27 | 1st · 1st on team | — | -0.017 | |
| 2013-05-16 | 2B District IV Championships | 110mh | 15.81 | 1st · 1st on team | — | -0.017 | |
| 2013-05-08 | Pacific "2B" Sub District | 110mh | 15.56 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2013-05-08 | Pacific "2B" Sub District | 110mh | 15.87 | 2nd · 2nd on team | — | -0.021 | |
| 2013-05-08 | Pacific "2B" Sub District | 300mh | 42.21 | 2nd · 2nd on team | — | -0.021 | |
| 2013-05-08 | Pacific "2B" Sub District | 300mh | 41.83 | 1st · 1st on team | — | -0.021 | |
| 2013-05-03 | 49th Shaner Invite | 110mh | 15.87 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2013-05-03 | 49th Shaner Invite | 300mh | 40.42 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 110mh | 16.09 | 10th · 1st on team | — | -0.034 | SR |
| 2013-04-27 | 53rd Shelton Invitational Track & Field Meet | 300mh | 41.81 | 5th · 1st on team | — | -0.034 | PR SR |
| 2013-04-20 | King's Invitational | 300mh | 42.43 | 3rd · 1st on team | — | -0.035 | SR |
| 2013-04-20 | King's Invitational | 110mh | 16.4 | 1st · 1st on team | — | -0.035 | SR |
| 2013-04-18 | Pac League Meet @ Ocosta | 300mh | 44.94 | 1st · 1st on team | — | -0.013 | |
| 2013-04-18 | Pac League Meet @ Ocosta | 110mh | 17.14 | 1st · 1st on team | — | -0.013 | |
| 2013-03-30 | KM Invite | 300mh | 44.13 | 13th · 1st on team | — | -0.038 | SR |
| 2013-03-28 | Pac League Meet @ Naselle | 110mh | 17.14 | 1st · 1st on team | — | -0.021 | SR |
| 2013-03-28 | Pac League Meet @ Naselle | 200m | 24.54 | 2nd · 2nd on team | — | -0.021 | SR |
| 2013-03-28 | Pac League Meet @ Naselle | 300mh | 45.04 | 1st · 1st on team | — | -0.021 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 2012 1A, 1B & 2B State Championship meet Day 2 | 300mh | 43.03 | 20th · 1st on team | — | -0.035 | |
| 2012-05-25 | 2012 1A, 1B & 2B State Championship meet Day 1 | 300mh | 43.03 | 12th · 1st on team | — | -0.035 | SR |
| 2012-05-17 | 2B District IV Championships | 300mh | 43.75 | 3rd · 1st on team | — | -0.017 | |
| 2012-05-11 | Pacific League Sub-District | 200m | 26.21 | 20th · 4th on team | — | -0.021 | |
| 2012-05-11 | Pacific League Sub-District | 200m | 25.43 | 14th · 2nd on team | — | -0.021 | |
| 2012-05-11 | Pacific League Sub-District | 300mh | 45 | 4th · 1st on team | — | -0.021 | |
| 2012-05-11 | Pacific League Sub-District | 300mh | 45.6 | 7th · 2nd on team | — | -0.021 | |
| 2012-05-09 | Pacific League Sub District | 200m | 26.21 | 20th · 4th on team | — | -0.021 | |
| 2012-05-09 | Pacific League Sub District | 200m | 25.43 | 14th · 2nd on team | — | -0.021 | |
| 2012-05-09 | Pacific League Sub District | 300mh | 45 | 4th · 1st on team | — | -0.021 | |
| 2012-05-09 | Pacific League Sub District | 300mh | 45.6 | 7th · 2nd on team | — | -0.021 | |
| 2012-05-03 | MMK, North River, NWC, WV, @South Bend | 400m | 55.84 | 1st · 1st on team | — | -0.015 | ★PR SR |
| 2012-03-22 | SB, NWC, Naselle, MMK, NR @ Raymond | 110mh | 17.27 | 1st · 1st on team | — | -0.017 | SR |
| 2012-03-22 | SB, NWC, Naselle, MMK, NR @ Raymond | 300mh | 43.17 | 1st · 1st on team | — | -0.017 | SR |
| 2012-03-20 | NWC, Raymond, Wishkah, @ No Beach | 200m | 24.44 | 1st · 1st on team | — | -0.016 | SR |
| 2012-03-20 | NWC, Raymond, Wishkah, @ No Beach | 300mh | 44.04 | 1st · 1st on team | — | -0.016 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | 2b State Track & Field Championships | 110mh | 16.4 | 13th · 2nd on team | — | -0.035 | |
| 2011-05-28 | 2b State Track & Field Championships | 110mh | 16.27 | 9th · 1st on team | — | -0.035 | |
| 2011-05-28 | 2b State Track & Field Championships | 300mh | 42.16 | 11th · 1st on team | — | -0.035 | PR SR |
| 2011-05-28 | 2b State Track & Field Championships | 300mh | 43.57 | 18th · 3rd on team | — | -0.035 | |
| 2011-05-19 | 2b District Iv Championships | 110mh | 16.53 | 3rd · 1st on team | — | -0.017 | |
| 2011-05-19 | 2b District Iv Championships | 300mh | 42.68 | 1st · 1st on team | — | -0.017 | |
| 2011-05-19 | 2b District Iv Championships | 200m | 24.52 | 8th · 2nd on team | — | -0.017 | |
| 2011-05-13 | Pacific League Sub District Finals | 200m | 24.54 | 6th · 3rd on team | — | -0.015 | |
| 2011-05-13 | Pacific League Sub District Finals | 200m | 24.64 | 8th · 4th on team | — | -0.015 | |
| 2011-05-13 | Pacific League Sub District Finals | 110mh | 16.64 | 6th · 2nd on team | — | -0.015 | |
| 2011-05-13 | Pacific League Sub District Finals | 300mh | 43.34 | 1st · 1st on team | — | -0.015 | |
| 2011-05-13 | Pacific League Sub District Finals | 300mh | 44.34 | 5th · 4th on team | — | -0.015 | |
| 2011-05-13 | Pacific League Sub District Finals | 110mh | 16.04 | 3rd · 1st on team | — | -0.015 | |
| 2011-05-11 | Pacific League Sub District Prelims | 200m | 24.64 | 4th · 2nd on team | — | -0.015 | |
| 2011-05-11 | Pacific League Sub District Prelims | 110mh | 16.64 | 3rd · 1st on team | — | -0.015 | |
| 2011-05-11 | Pacific League Sub District Prelims | 300mh | 44.34 | 2nd · 2nd on team | — | -0.015 | |
| 2011-05-05 | @Ocosta | 110mh | 16.04 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2011-05-05 | @Ocosta | 200m | 23.94 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2011-05-05 | @Ocosta | 300mh | 42.24 | 1st · 1st on team | — | -0.013 | PR SR |
| 2011-04-28 | Pacific League Meet | 110mh | 16.64 | 1st · 1st on team | — | -0.015 | PR SR |
| 2011-04-28 | Pacific League Meet | 300mh | 45.14 | 2nd · 2nd on team | — | -0.015 | |
| 2011-04-21 | Pacific League @ North Beach | 200m | 24.14 | 1st · 1st on team | — | -0.016 | PR SR |
| 2011-04-21 | Pacific League @ North Beach | 300mh | 43.14 | 1st · 1st on team | — | -0.016 | |
| 2011-04-21 | Pacific League @ North Beach | 110mh | 16.84 | 1st · 1st on team | — | -0.016 | PR SR |
| 2011-04-16 | King's Invitational | 300mh | 42.25 | 4th · 1st on team | — | -0.035 | PR SR |
| 2011-04-16 | King's Invitational | 200m | 24.23 | 5th · 1st on team | — | -0.035 | PR SR |
| 2011-04-14 | Pacific League Meet @ Raymond | 300mh | 44.18 | 1st · 1st on team | — | -0.017 | PR SR |
| 2011-04-14 | Pacific League Meet @ Raymond | 200m | 24.74 | 1st · 1st on team | — | -0.017 | PR SR |
| 2011-04-14 | Pacific League Meet @ Raymond | 110mh | 17.47 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2011-04-09 | Tacoma Invitational | 200m | 25.23 | 24th · 1st on team | — | -0.034 | |
| 2011-04-09 | Tacoma Invitational | 300mh | 44.63 | 13th · 1st on team | — | -0.034 | PR SR |
| 2011-03-31 | Pacific League Meet@Naselle | lj | ND | — | — | -0.021 | |
| 2011-03-31 | Pacific League Meet@Naselle | 300mh | 44.74 | 2nd · 2nd on team | — | -0.021 | PR SR |
| 2011-03-31 | Pacific League Meet@Naselle | 200m | 24.84 | 2nd · 1st on team | — | -0.021 | PR SR |
| 2011-03-31 | Pacific League Meet@Naselle | 110mh | 18.84 | 6th · 3rd on team | — | -0.021 | PR SR |
| 2011-03-24 | Pacific League @ North Beach | tj | 29' 2" | — | — | -0.016 | |
| 2011-03-24 | Pacific League @ North Beach | 300mh | 46.94 | 3rd · 2nd on team | — | -0.016 | PR SR |
| 2011-03-24 | Pacific League @ North Beach | 200m | 25.84 | 4th · 2nd on team | — | -0.016 | SR |
| 2011-03-24 | Pacific League @ North Beach | 110mh | 19.54 | 4th · 2nd on team | — | -0.016 | PR SR |
| 2011-03-17 | Pacific League Meet@Naselle | 200m | 26.34 | 3rd · 1st on team | — | -0.021 | SR |
| 2011-03-17 | Pacific League Meet@Naselle | 300mh | 47.34 | 3rd · 2nd on team | — | -0.021 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Pacific League - Finals | 100m | 12.44 | 18th · 4th on team | — | -0.013 | |
| 2010-05-14 | Pacific League - Finals | 200m | 25.54 | 13th · 8th on team | — | -0.013 | |
| 2010-05-14 | Pacific League - Finals | 200m | 25.3 | 9th · 5th on team | — | -0.013 | PR SR |
| 2010-05-12 | Pacific League Sub District Prelims | 100m | 12.44 | 11th · 3rd on team | — | -0.013 | PR SR |
| 2010-05-12 | Pacific League Sub District Prelims | 200m | 25.54 | 7th · 4th on team | — | -0.013 | PR SR |
| 2010-05-06 | Willapa Valley, MMK, NWC, Taholah, Wiskah, @South Bend | 200m | 26.14 | 6th · 3rd on team | — | -0.015 | PR SR |
| 2010-05-06 | Willapa Valley, MMK, NWC, Taholah, Wiskah, @South Bend | 100m | 12.84 | 9th · 4th on team | — | -0.015 | PR SR |