Racecast

Matt Coble

Carroll County (VA) · 12 · VA D3District XC · Compare head to head

Athlete rating 120.4 2009 TF season
Best race 127.2 XC
Races 22
Seasons 5 2005 — 2009

RankedNation #6176·VA #245·VA D3 #6176·Team #2 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 11 races in 2008

Cross Country

2008 XC 124.4

Carroll County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Great Meadow Park 5000m 17:07 51st · 1st on team 125.0 +0.021 CSR
2008-10-30 Christiansburg HS 5K Course 5000m 17:12.4 10th · 1st on team 127.0 +0.045 ★CR CSR RSR
2008-09-24 SW Virginia Training Center 5000m 17:03 5th · 1st on team 122.5 -0.001 ★CR CSR
2008-09-20 Hungry Mother Park 5000m 16:38 2nd · 1st on team 125.6 +0.003 ★PR ★CR SR CSR RSR
2008-09-10 Giles County HS 4828m 16:45 6th · 1st on team 125.2 +0.036 ★PR ★CR SR CSR RSR
2008-09-06 Christiansburg HS 5K Course 5000m 18:03 20th · 1st on team 121.2 +0.045 SR CSR RSR

2007 XC 126.1

Carroll County (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Great Meadow Park 5000m 16:45.6 44th · 1st on team 127.2 +0.021 PR ★CR ★R SR CSR RSR
2007-11-02 Dan Daniel Park 5000m 17:57 15th · 1st on team 124.2 +0.069 ★CR CSR
2007-09-08 Christiansburg HS 5K Course 5000m 17:22 7th · 1st on team 126.9 +0.045 PR CR R SR CSR RSR

2006 XC —

Carroll County (VA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-11 Great Meadow Park 5000m 18:01.8 60th · 1st on team — +0.021 PR CR SR CSR

2005 XC 120.5

Carroll County (VA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-03 Dan Daniel Park 5000m 18:29 11th · 2nd on team 120.5 +0.069 PR CR R SR CSR RSR

Track & Field

2009 TF 116.7

Carroll County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Southwest District Championships 3200m 10:42.54 1st · 1st on team 115.8 -0.017 ★PR SR
2009-05-13 Southwest District Championships 800m 2:06.64 1st · 1st on team 120.1 -0.017
2009-05-06 Southwest District Meet #6 800m 2:05.4 1st · 1st on team 121.3 -0.017 ★PR SR RSR
2009-04-24 Race results → hj 5-02.00 — — —
2009-04-24 Race results → 1600m 4:59.01 6th · 1st on team — — ★PR SR
2009-04-24 Race results → 800m 2:11.62 5th · 1st on team — — PR SR
2009-04-22 South West District Meet # 5 hj 4' 10" — — +0.012
2009-04-22 South West District Meet # 5 800m 2:18 1st · 1st on team 113.8 +0.012 PR SR RSR
2009-04-22 South West District Meet # 5 1600m 5:14 1st · 1st on team 112.6 +0.012 PR SR

2007 TF —

UMass Dartmouth (MA) · Grade Senior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-28 Meet results → Men's 10,000 Meters 37:02.66 11th · 2nd on team — — ★PR SR
2007-02-10 Meet results → Men's 3000 Meters 9:17.78 8th · 2nd on team — — ★PR SR