Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 22:50 | 27th · 2nd on team | 117.7 | +0.097 | SR CSR |
| 2004-11-04 | Fort Washington Park | 5000m | 22:05.2 | 11th · 1st on team | 117.7 | +0.017 | ★PR ★CR SR CSR RSR |
| 2004-10-20 | Oakland Mills HS | 5000m | — | — | — | +0.014 | ★CR CSR |
| 2004-09-22 | Mount Hebron High School | 5000m | 23:21 | 11th · 3rd on team | 113.3 | +0.031 | PR ★CR SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 24:44 | 41st · 2nd on team | 111.6 | +0.074 | ★CR SR CSR RSR |
| 2004-09-10 | Centennial HS | 5000m | 25:11.1 | 46th · 3rd on team | 107.4 | +0.049 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 22:27 | 22nd · 1st on team | 119.0 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-13 | Centennial HS | 5000m | 24:16.2 | 43rd · 2nd on team | 110.0 | +0.049 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-16 | Race results → | 300m | 42.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2005-02-16 | Race results → | 55mh | 8.91 | 2nd · 2nd on team | — | — | PR SR |
| 2005-02-16 | Race results → | 55mh | 8.57 | 1st · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-02-17 | Maryland State Meet - Day 1 | 55mh | 9.63 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2004-02-17 | Maryland State Meet - Day 1 | 300m | 44.29 | 8th · 1st on team | — | -0.039 | PR SR |
| 2004-02-17 | Maryland State Meet - Day 1 | 55mh | 9.18 | 9th · 1st on team | — | -0.039 | PR SR |