Racecast

Ian Andrews

Walkersville (MD) · 12 · CMCMD D2AFREDERICK2A · Compare head to head

Athlete rating 115.5 2004 TF season
Best race 124.8 XC
Races 15
Seasons 2 2003 — 2004

RankedNation #3437·MD #153·MD D2A #65·CMC #16·Team #3 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 2 races in 2002

Speed rating — all races

Cross Country

XC speed rating

2003 XC 118.0

Walkersville (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-08 Hereford HS 4828m 19:02 47th · 1st on team 117.3 +0.097 ★PR ★CR SR CSR
2003-10-17 Smithsburg HS 5000m 17:13.2 5th · 1st on team 124.8 +0.024 ★CR ★R CSR RSR
2003-10-03 Smithsburg HS 5000m 18:02.5 16th · 1st on team 120.0 +0.024 CR CSR
2003-09-13 Boonsboro HS 5000m 16:56.8 27th · 1st on team 122.8 -0.024 ★PR ★CR R SR CSR RSR
2003-09-09 Clear Spring HS 5000m 18:57.8 45th · 1st on team 110.8 +0.003 PR ★CR SR CSR
2003-09-06 Ballenger Creek Park 5000m 19:03 21st · 2nd on team 112.5 +0.012 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2004 TF 113.2

Walkersville (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-06 MVAL Piedmont Conference 1600m 4:54.8 6th · 1st on team 113.2 -0.026 ★PR SR
2004-05-06 MVAL Piedmont Conference 3200m 10:52 3rd · 1st on team 113.7 -0.026
2004-04-17 Zimmerman Invitational 3000m 9:53 6th · 1st on team 116.2 -0.028 ★PR SR RSR
2004-02-17 Maryland State Meet - Day 1 3200m 11:04.33 8th · 1st on team 110.7 -0.039
2004-02-06 1a2a West Regionals 3200m 10:40.7 2nd · 1st on team 115.6 -0.032 ★PR SR RSR
2003-12-12 Clear Spring Invite 3200m 11:11.8 1st · 1st on team 110.1 -0.032 PR SR RSR

2003 TF 105.2

Walkersville (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-03-29 Cougar Relays 300mh 48.44 13th · 1st on team — +0.029 ★PR SR
2003-01-03 MVAL Championship 1600m 5:22.2 10th · 1st on team 104.2 -0.032 PR R SR RSR
2003-01-03 MVAL Championship 3200m 11:35.8 8th · 1st on team 106.3 -0.032 PR R SR RSR