Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 21:42 | 8th · 1st on team | 123.6 | +0.097 | SR CSR |
| 2004-11-04 | Fort Washington Park | 5000m | 21:11.4 | 3rd · 1st on team | 122.7 | +0.017 | ★CR CSR |
| 2004-10-09 | Linganore High School | 5000m | 20:53 | 24th · 1st on team | 123.8 | +0.016 | ★PR ★CR SR CSR RSR |
| 2004-09-29 | Howard High School Athletic Field | 5000m | 22:26 | 3rd · 2nd on team | 114.7 | +0.012 | ★CR CSR |
| 2004-09-18 | Brunswick High School | 5000m | 21:50 | 5th · 1st on team | 120.7 | +0.026 | ★CR SR CSR RSR |
| 2004-09-10 | Centennial HS | 5000m | 22:35.7 | 9th · 1st on team | 119.5 | +0.049 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 21:28 | 11th · 2nd on team | 124.3 | +0.097 | SR CSR RSR |
| 2003-09-13 | Centennial HS | 5000m | 22:04.5 | 12th · 2nd on team | 120.7 | +0.049 | ★CR CSR RSR |
| 2003-09-09 | Clear Spring HS | 5000m | 21:48.3 | 14th · 3rd on team | 115.3 | +0.003 | PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Hereford HS | 4828m | 21:18.8 | 11th · 1st on team | 125.2 | +0.097 | ★PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Hereford HS | 4828m | 22:13.7 | 27th · 5th on team | 120.2 | +0.097 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | MPSSAA State Championships | 1600m | 5:14.28 | 2nd · 1st on team | 127.8 | -0.041 | ★PR ★R SR RSR |
| 2005-05-28 | MPSSAA State Championships | 3200m | 11:45.72 | 2nd · 1st on team | 126.2 | -0.041 | ★PR SR |
| 2005-04-09 | Race results → | 3200m | 12:30.8 | 5th · 1st on team | — | — | |
| 2005-02-16 | Race results → | 3200m | 12:33.39 | 1st · 1st on team | — | — | |
| 2005-02-16 | Race results → | 1600m | 5:34.35 | 2nd · 1st on team | — | — | SR |
| 2005-01-15 | Howard County Championship | 3200m | 11:50.1 | 2nd · 1st on team | 126.7 | -0.039 | PR R SR RSR |
| 2005-01-08 | Race results → | 1600m | 5:40.45 | 24th · 1st on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-03 | Falcons Invitational | 3200m | 13:11.7 | 6th · 2nd on team | 114.0 | -0.026 | |
| 2004-04-03 | Falcons Invitational | 1600m | 5:38.3 | 1st · 1st on team | 119.5 | -0.026 | |
| 2004-02-17 | Maryland State Meet - Day 1 | 1600m | 5:25.82 | 5th · 1st on team | 123.9 | -0.039 | PR SR RSR |
| 2004-02-17 | Maryland State Meet - Day 1 | 3200m | 12:46.69 | 10th · 3rd on team | 117.1 | -0.039 | SR |
| 2004-01-10 | Montgomery Invitational | 1mile | 5:58.63 | 26th · 1st on team | 113.3 | -0.039 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | Race results → | 3200m | 12:02.52 | 8th · 1st on team | — | — | PR SR |