Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Hereford HS | 4828m | 20:04 | 1st · 1st on team | 132.7 | +0.097 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Hereford HS | 4828m | 19:27 | 1st · 1st on team | 136.7 | +0.097 | ★PR ★CR ★R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Hereford HS | 4828m | 21:01.7 | 12th · 2nd on team | 128.8 | +0.097 | PR CR R SR CSR RSR |
| 2000-10-21 | Georgetown Prep | 5000m | 22:46.2 | 8th · 2nd on team | 117.0 | +0.043 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-06 | Race results → | 3200m | 11:59.2 | 5th · 1st on team | 124.7 | — | SR RSR |
| 2004-05-06 | Race results → | 1600m | 5:30.6 | 7th · 1st on team | 121.6 | — | SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | Race results → | 3200m | 11:16.65 | 2nd · 1st on team | 132.1 | — | ★PR SR RSR |
| 2003-05-24 | Race results → | 1600m | 5:19.44 | 7th · 3rd on team | 125.1 | — | SR |
| 2003-05-07 | MCPS Championships | 1600m | 5:19.8 | 1st · 1st on team | 127.5 | -0.011 | SR |
| 2003-05-07 | MCPS Championships | 3200m | 11:36.6 | 4th · 1st on team | 130.9 | -0.011 | SR RSR |
| 2003-03-29 | Cougar Relays | 1600m | 5:25.55 | 2nd · 1st on team | 130.5 | +0.029 | SR RSR |
| 2003-01-11 | Montgomery Invitational | 3200m | 11:58.99 | 4th · 1st on team | 124.4 | -0.039 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | Race results → | 1600m | 5:07.5 | 4th · 1st on team | 131.7 | — | |
| 2002-05-25 | Race results → | 3200m | 11:24.28 | 2nd · 1st on team | 131.3 | — | |
| 2002-05-09 | MCPS Championships | 1600m | 5:12 | 1st · 1st on team | 131.8 | -0.018 | RSR |
| 2002-05-09 | MCPS Championships | 3200m | 11:40 | 1st · 1st on team | 129.5 | -0.018 | |
| 2002-03-23 | Maryland State Meet | 1600m | 5:07.5 | 4th · 1st on team | 131.4 | -0.034 | PR SR RSR |
| 2002-03-23 | Maryland State Meet | 3200m | 11:24.28 | 2nd · 1st on team | 131.1 | -0.034 | PR SR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-05-26 | Maryland State Track Meet | 3200m | 11:47.1 | 3rd · 1st on team | 126.2 | -0.034 | |
| 2001-05-26 | Maryland State Track Meet | 1600m | 5:16.5 | 2nd · 1st on team | 128.5 | -0.034 | PR SR |
| 2001-05-17 | 3A West Regional Championships | 800m | 2:28 | 6th · 2nd on team | 124.7 | -0.018 | ★PR SR RSR |
| 2001-05-17 | 3A West Regional Championships | 1600m | 5:21.4 | 1st · 1st on team | 129.1 | -0.018 | PR R SR RSR |
| 2001-05-17 | 3A West Regional Championships | 3200m | 11:35.3 | 1st · 1st on team | 130.2 | -0.018 | PR R SR RSR |