Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 18:02 | 28th · 2nd on team | 125.3 | +0.076 | ★PR ★CR SR CSR |
| 2003-10-25 | Gaithersburg HS | 5000m | 16:49.7 | 13th · 2nd on team | 128.5 | -0.001 | ★CR CSR |
| 2003-10-18 | Georgetown Prep | 5000m | 17:46.1 | 41st · 3rd on team | 125.3 | +0.023 | ★CR CSR |
| 2003-10-03 | Tollgate Park | 5000m | 16:34 | 8th · 2nd on team | 132.8 | +0.010 | ★PR ★CR ★R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Hereford HS | 4828m | 18:47.3 | 58th · 2nd on team | 120.3 | +0.076 | PR CR SR CSR |
| 2001-10-13 | Bull Run Regional Park | 5000m | 18:00 | 113th · 2nd on team | 121.0 | -0.011 | R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-11 | Hereford HS | 4828m | 19:08.4 | 87th · 6th on team | 119.6 | +0.076 | PR CR SR CSR |
| 2000-10-21 | Georgetown Prep | 5000m | 18:46.4 | 11th · 1st on team | 119.4 | +0.023 | CR CSR |
| 2000-10-15 | Bull Run Regional Park | 5000m | 18:00 | 113th · 2nd on team | 120.7 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 18:46 | 19th · 1st on team | 116.0 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 18:46 | 19th · 1st on team | 116.0 | -0.011 | |
| 2000-09-09 | Mount Saint Mary's University | 5000m | 18:57.9 | 73rd · 8th on team | 109.8 | -0.053 | PR ★CR R SR CSR RSR |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-06 | Race results → | 1600m | 4:50.9 | 9th · 1st on team | — | — | |
| 2004-03-27 | Quince Orchard Cougar Relays | hj | 5-00.00 | — | — | -0.020 | |
| 2004-02-18 | Race results → | 1600m | 4:51.12 | 7th · 1st on team | — | — | |
| 2004-01-24 | Montgomery County Championships | hj | 5-06.00 | — | — | -0.045 | |
| 2004-01-24 | Montgomery County Championships | 3200m | 10:33.56 | 3rd · 1st on team | 115.2 | -0.045 | |
| 2004-01-24 | Montgomery County Championships | 1600m | 4:48.7 | 6th · 1st on team | 114.5 | -0.045 | ★PR SR |
| 2004-01-10 | Montgomery Invitational | 3200m | 10:21.2 | 17th · 2nd on team | 117.5 | -0.045 | ★PR SR RSR |
| 2004-01-10 | Montgomery Invitational | 800m | 2:11.13 | 23rd · 1st on team | 112.8 | -0.045 | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-29 | Cougar Relays | hj | NH | — | — | +0.053 | |
| 2003-03-29 | Cougar Relays | 5000m | 20:00 | 2nd · 1st on team | 109.9 | +0.053 | ★PR SR |
| 2003-01-18 | Yale Invitational Complete Results | 3000m | 9:44.89 | 68th · 1st on team | 116.4 | -0.054 | ★PR SR RSR |
| 2003-01-11 | Meet results → | Men's 3200 Meters | 10:28.6 | 18th · 1st on team | — | — | ★PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | Race results → | 3200m | 10:28.78 | 7th · 1st on team | — | — | |
| 2002-03-23 | Maryland State Meet | 3200m | 10:28.78 | 7th · 1st on team | 117.9 | -0.035 | PR SR RSR |
| 2002-01-26 | Meet results → | Men's 3200 Meters | 10:29.9 | 7th · 2nd on team | — | — | PR SR |