Racecast

Kaela Hornbaker

King George (VA) · 12 · VA D4District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 88.1 2011 XC season
Best race 111.9 XC
Races 22
Seasons 3 2009 — 2011

RankedNation #90804·VA #3365·VA D4 #690·Team #32 ?

Training paces & VO2max → critical speed 7:52/mi, fitted from 6 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2011 XC 88.1

King George (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Maymont Park 5000m 33:03.5 152nd · 8th on team — +1.5% CSR
2011-09-17 Woodberry Forest 5K Course 5000m 29:09.2 146th · 10th on team 88.1 +2.5% ★CR SR CSR RSR

2010 XC 97.4

King George (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Pratt Park 5000m 26:00.3 34th · 9th on team 97.6 -0.4% ★CR CSR RSR
2010-10-12 Culpeper CountyHS 5000m 26:46 7th · 4th on team 97.1 +1.2% ★CR CSR
2010-09-11 Pole Green Park 5000m 25:35 18th · 3rd on team 97.6 -1.7% ★CR SR CSR RSR

2009 XC 101.0

King George (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Great Meadow Park 5000m 24:07 127th · 5th on team 106.9 0.0% ★CR CSR
2009-11-05 Loriella Park 5000m 23:25.6 49th · 6th on team 111.9 +2.6% ★PR ★CR ★R SR CSR RSR
2009-10-28 Loriella Park 5000m 25:33.3 34th · 7th on team 103.7 +2.6% PR CR R SR CSR RSR
2009-10-06 Fredericksburg Christian XC Course 5000m 26:10 86th · 7th on team 98.7 +0.7% PR ★CR SR CSR RSR
2009-10-03 Great Meadow Park 5000m 26:16 115th · 6th on team 98.0 0.0% PR CR SR CSR RSR
2009-09-26 Maymont Park 5000m 27:08 187th · 5th on team 94.7 +1.5% ★CR CSR RSR
2009-09-12 Pole Green Park 5000m 27:08 20th · 7th on team 93.0 -1.7% PR CR SR CSR RSR

Track & Field

TF speed rating

2010 TF 99.7

King George (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Battlefield District Outdoor T&F Championships 3200m 14:15.78 10th · 3rd on team 103.1 +0.1% SR RSR
2010-05-14 Millbrook Last Chance Invitational 3200m 14:20.38 12th · 2nd on team 102.0 -0.7% SR RSR
2010-05-01 The Caroline Invitational 3200m 15:00.97 11th · 2nd on team 98.0 -0.6% SR RSR
2010-04-17 Bob Murray Invitational 3200m 15:10.86 7th · 3rd on team 95.8 -0.8% SR RSR

2009 TF 102.0

King George (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Battlefield District Championships 3200m 14:21.12 9th · 3rd on team 102.5 -0.6%
2009-05-08 Race results → 3200m 14:46.94 18th · 2nd on team 99.2 —
2009-05-08 Race results → 1600m 6:32.4 22nd · 2nd on team 103.5 — ★PR SR
2009-05-02 Caroline Invitational 1600m 6:40.78 16th · 2nd on team 101.1 -0.6% PR SR
2009-05-02 Caroline Invitational 3200m 14:06.94 8th · 2nd on team 103.5 -0.6% ★PR R SR RSR
2009-04-01 Race results → 3200m 14:22 5th · 3rd on team 102.1 — PR R SR RSR