Racecast

Alex Frick

University School of Milwaukee (WI) · 12 · WI D1 · Compare head to head

Athlete rating 111.8 2025 TF season
Best race 117.4 XC
Races 37
Seasons 6 2018 — 2025

RankedNation #45317·WI #1171·WI D1 #1147·Team #9 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 12 races in 2024

Cross Country

2024 XC 113.5

University School of Milwaukee (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Ridges Golf Course 5000m 18:23.9 122nd · 5th on team 113.4 -0.008 ★CR CSR
2024-10-25 Tendick Park 5000m 18:29.4 20th · 5th on team 114.6 +0.006 ★CR CSR
2024-10-11 Lincoln Park Golf Course 5000m 18:40.3 38th · 3rd on team 112.8 -0.009 ★CR CSR
2024-10-05 Arrowhead HS 5000m 18:23.5 126th · 4th on team 112.5 -0.010 ★CR SR CSR
2024-09-14 Dretzka Park 5000m 19:05.6 37th · 4th on team 115.7 +0.051 ★CR CSR RSR
2024-09-06 Greenfield Park 5000m 18:25.5 57th · 5th on team 114.5 +0.013 ★CR SR CSR RSR
2024-08-29 Veteran's Park 5000m 18:50.3 50th · 5th on team 111.1 +0.008 ★CR SR CSR RSR

2023 XC 114.7

University School of Milwaukee (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Kettle Moraine Lutheran HS 5000m 18:34.7 28th · 2nd on team 117.4 +0.034 ★CR ★R CSR RSR
2023-09-14 Kletzsch Park 5000m 18:15.7 41st · 2nd on team 114.9 -0.003 ★PR ★CR R SR CSR RSR
2023-09-06 Arrowhead High School 5000m 18:19.1 96th · 2nd on team 114.0 -0.010 PR ★CR R SR CSR RSR
2023-09-01 Greenfield Park 5000m 19:05.3 81st · 2nd on team 112.6 +0.013 CR R SR CSR RSR

2022 XC 109.4

University School of Milwaukee (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-07 Lincoln Park Golf Course 5000m 18:48.9 46th · 3rd on team 111.9 -0.009 PR CR SR CSR
2022-09-24 Nagawaukee Park 5000m 19:02.4 117th · 3rd on team 112.0 +0.018 PR ★CR R SR CSR RSR
2022-09-15 Kletzsch Park 5000m 19:11.7 33rd · 3rd on team 110.9 -0.003 PR CR R SR CSR RSR
2022-09-02 Greenfield Park 5000m 20:25.4 110th · 4th on team 105.5 +0.013 CR CSR
2022-08-25 Lincoln Park 5000m 20:15.6 125th · 3rd on team 106.9 +0.029 PR ★CR R SR CSR RSR

Track & Field

2025 TF 109.3

University School of Milwaukee (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-27 D2 Regional 4D - Shorewood 1600m 5:01.23 5th · 1st on team 111.5 -0.036 ★PR SR
2025-05-21 Midwest Classic Conference Meet 1600m 5:16.28 12th · 3rd on team 107.7 -0.028
2025-05-03 Palmyra-Eagle Invitational 1600m 5:03.14 4th · 2nd on team 111.5 -0.025 PR SR
2025-04-25 Kewaskum Invitational 800m 2:13.68 6th · 2nd on team 112.9 -0.035 ★PR SR RSR
2025-04-22 USM Butch Richardson Invitational 3200m 11:48.64 5th · 2nd on team 103.1 -0.030 SR RSR

2024 TF 109.0

University School of Milwaukee (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 WIAA Division 2 & Division 3 Milwaukee Madison Double Regional 1600m 5:03.89 5th · 2nd on team 110.5 -0.034 PR SR
2024-05-14 Midwest Classic Conference Meet 1600m 5:11.43 12th · 2nd on team 109.2 -0.028
2024-04-27 Palmyra-Eagle Invitational 1600m 5:04.45 5th · 2nd on team 112.0 -0.025 SR RSR
2024-04-27 Palmyra-Eagle Invitational 3200m 11:35.52 4th · 2nd on team 106.2 -0.025
2024-04-19 Jerry Gosa Invitational 2024 1600m 5:08.74 8th · 3rd on team 109.0 -0.037
2024-04-13 Mondo Invite 3200m 11:22.66 22nd · 1st on team 106.5 -0.033 SR
2024-04-11 KML Varsity Track & Field Invitational 1600m 5:06.06 4th · 1st on team 109.4 -0.032 SR RSR

2023 TF 109.3

University School of Milwaukee (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-16 Midwest Classic Conference Meet 3200m 11:28 5th · 1st on team 107.0 -0.028
2023-05-16 Midwest Classic Conference Meet 1600m 5:04.04 5th · 1st on team 111.7 -0.028 PR SR RSR
2023-04-29 Palmyra Eagle Co-Ed Invite 3200m 11:08.9 2nd · 1st on team 109.0 -0.031 ★PR SR
2023-04-21 Jerry Gosa Invitational 800m 2:17.65 11th · 2nd on team 109.6 -0.037 PR SR RSR

2022 TF 101.1

University School of Milwaukee (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-28 Port Washington JV Invite lj ND — — -0.041
2022-04-28 Port Washington JV Invite 800m 2:29.31 8th · 2nd on team 101.1 -0.041 PR R SR RSR

2019 TF —

University (WA) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-07 USM MS 2 400m 1:24.14 5th · 3rd on team — -0.030 SR

2018 TF —

University (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 USM MS Conference Meet 400m 1:19.74 9th · 2nd on team — -0.030 ★PR SR
2018-05-15 USM MS 3 100m 16.44 8th · 2nd on team — -0.030 ★PR SR