Racecast

Alex Cushman

Norwell (MA) · 12 · NE8 · Compare head to head

Athlete rating 122.3 2011 TF season
Best race 128.7 XC
Races 18
Seasons 4 2008 — 2011

RankedNation #5618·IN #210·NE8 #4·Team #4 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 3 races in 2009

Cross Country

2010 XC 126.3

Norwell (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Purdue University Fort Wayne 5000m 16:27.5 26th · 1st on team 124.6 -0.029
2010-10-16 Indiana Wesleyan University 5000m 16:01 6th · 1st on team 128.7 -0.027 ★PR ★CR ★R SR CSR RSR
2010-10-02 Purdue University Fort Wayne 5000m 16:35 4th · 1st on team 123.8 -0.029
2010-09-25 Purdue University Fort Wayne 5000m 16:11 5th · 1st on team 127.0 -0.029 PR ★CR SR CSR
2010-09-18 Yorktown HS 5000m 16:48.9 2nd · 1st on team 126.3 -0.007 ★CR CSR
2010-09-11 Blackford HS 5000m 16:19.5 4th · 1st on team 126.0 -0.023 PR ★CR SR CSR
2010-08-21 Huntington University 5000m 16:32.4 8th · 1st on team 128.4 -0.007 PR ★CR R SR CSR RSR
2010-08-17 DeKalb High School 5000m 17:04.2 6th · 1st on team 125.2 -0.002 ★CR SR CSR RSR

2009 XC 125.9

Norwell (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Blackford HS 5000m 16:48.4 3rd · 1st on team 125.9 -0.023 PR CR R SR CSR RSR

Track & Field

2011 TF 120.3

Norwell (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 IHSAA Boys Regional Championships - Ft. Wayne Wayne 3200m 9:57.12 9th · 1st on team 122.5 -0.029 ★PR SR RSR
2011-05-19 IHSAA Boys Sectional Championships - FW Wayne 3200m 9:58.86 2nd · 1st on team 122.1 -0.029 PR SR RSR
2011-03-19 HSR Finals 3200m 10:13.4 36th · 1st on team 119.0 -0.044 PR SR RSR
2011-03-12 HSR Qualifier #3 3200m 10:25.63 10th · 1st on team 117.4 -0.038 SR RSR

2010 TF 120.4

Norwell (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 IHSAA Boys Sectional Championships - FW Wayne 1600m 4:34.1 3rd · 1st on team 122.7 -0.033 ★PR SR RSR
2010-05-20 IHSAA Boys Sectional Championships - FW Wayne 3200m 10:18.22 5th · 1st on team 118.0 -0.033 PR SR
2010-03-06 Meet results → Men's 3200 Meters 11:12.11 4th · 1st on team — — SR

2009 TF —

Norwell (MA) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-07 Meet results → Men's 3200 Meters 10:48.47 5th · 1st on team — — ★PR SR

2008 TF 114.8

Norwell (MA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 IHSAA Boys Sectional Championships - FW Wayne 3200m 10:41.81 6th · 1st on team 114.8 -0.029 PR R SR RSR