Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 18:33.7 | 34th · 6th on team | 110.9 | -0.037 | |
| 2011-10-31 | Pole Green Park | 5000m | 18:24 | 19th · 4th on team | 111.2 | -0.037 | ★PR ★CR SR CSR |
| 2011-10-19 | Poor Farm Park | 5000m | 19:18 | 18th · 15th on team | 105.7 | -0.037 | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 18:25 | 39th · 4th on team | 112.3 | -0.032 | PR ★CR SR CSR |
| 2011-09-28 | Tuckahoe Little League Park | 5000m | 19:02.6 | 12th · 10th on team | 109.1 | -0.022 | PR ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 18:42.4 | 57th · 7th on team | 113.4 | +0.022 | ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 19:22 | 77th · 8th on team | 106.1 | -0.037 | PR CR SR CSR |
| 2010-10-30 | Pole Green Park | 5000m | 19:36 | 42nd · 10th on team | 104.6 | -0.037 | PR CR SR CSR |
| 2010-10-20 | Tuckahoe Little League Park | 5000m | 19:58.3 | 27th · 19th on team | 104.2 | -0.022 | CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:48.3 | 78th · 8th on team | 104.2 | -0.032 | CR SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 21:00 | 109th · 25th on team | 100.8 | -0.004 | ★CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 18:40.1 | 61st · 9th on team | 111.3 | +0.022 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 20:19 | 90th · 90th on team | 101.7 | -0.037 | CR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 20:55.9 | 56th · 11th on team | 98.7 | -0.037 | CSR |
| 2009-10-14 | Poor Farm Park | 5000m | 19:37 | 37th · 18th on team | 104.4 | -0.037 | PR CR SR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 19:51.1 | 63rd · 19th on team | 106.2 | -0.022 | PR CR R SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 20:09.5 | 122nd · 10th on team | 104.0 | +0.022 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 20:50 | 40th · 6th on team | 100.6 | -0.013 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 20:55 | 22nd · 6th on team | 98.8 | -0.037 | CR CSR |
| 2008-09-24 | Hermitage HS | 5000m | 20:21 | 38th · 16th on team | 102.7 | -0.028 | PR ★CR SR CSR |
| 2008-09-20 | Presbyterian Home | 5000m | 20:57 | 27th · 4th on team | 102.9 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Deep Run State Qualifier | 1600m | 5:01.01 | 21st · 3rd on team | 111.6 | -0.037 | SR RSR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 1600m | 5:08.21 | 16th · 5th on team | 108.7 | -0.043 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:05.1 | 97th · 10th on team | 110.1 | -0.037 | SR |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 1600m | 5:08.71 | 32nd · 5th on team | 107.4 | -0.053 | SR |
| 2012-01-07 | 2012 New Year's Opener | 3200m | 11:15.63 | 8th · 2nd on team | 110.5 | -0.016 | SR RSR |
| 2012-01-05 | Glen Allen Polar Bear Meet | 1600m | 5:15.62 | 8th · 2nd on team | 106.1 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Maggie Walker State Qualifier | 3200m | 11:13.09 | 22nd · 5th on team | 109.0 | -0.032 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:00.71 | 118th · 5th on team | 112.0 | -0.036 | ★PR R SR RSR |
| 2011-04-13 | Mills Godwin State Qualifier | 1600m | 5:09.43 | 31st · 4th on team | 108.3 | -0.043 | PR SR RSR |
| 2011-04-02 | Clover Hill Invitational | 3200m | 11:33.61 | 11th · 1st on team | 107.8 | -0.015 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Deep Run State Qualifier | 3200m | 11:55.54 | 26th · 3rd on team | 102.3 | -0.037 | PR SR RSR |
| 2009-12-09 | Race results → | 1600m | 5:47.01 | 41st · 9th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 1600m | 5:27.25 | 34th · 7th on team | 101.7 | -0.043 | PR SR RSR |
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 1600m | 5:37.78 | 26th · 8th on team | 98.6 | -0.043 | PR SR RSR |
| 2009-04-22 | Godwin State Qualifier | 1600m | 5:41.68 | 47th · 5th on team | 97.7 | -0.043 | PR SR RSR |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 800m | 2:37.23 | 36th · 5th on team | 94.3 | -0.043 | ★PR SR RSR |
| 2008-12-16 | Meet results → | Men's 1600 Meters Junior Varsity | 5:49.14 | 7th · 3rd on team | — | — | ★PR SR |