Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 18:46.9 | 43rd · 8th on team | 109.6 | -0.037 | |
| 2011-10-31 | Pole Green Park | 5000m | 18:37.9 | 24th · 6th on team | 109.8 | -0.037 | ★CR CSR |
| 2011-10-19 | Poor Farm Park | 5000m | 18:10 | 8th · 7th on team | 112.2 | -0.037 | ★CR SR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 18:57 | 82nd · 9th on team | 109.2 | -0.032 | CSR |
| 2011-09-28 | Tuckahoe Little League Park | 5000m | 18:17.3 | 5th · 5th on team | 113.6 | -0.022 | ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 18:15.4 | 104th · 7th on team | 116.2 | +0.022 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 19:03 | 57th · 5th on team | 107.8 | -0.037 | |
| 2010-10-30 | Pole Green Park | 5000m | 18:56 | 23rd · 7th on team | 108.3 | -0.037 | CR CSR |
| 2010-10-20 | Tuckahoe Little League Park | 5000m | 18:31.7 | 12th · 7th on team | 112.3 | -0.022 | CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 18:26 | 140th · 7th on team | 112.0 | -0.032 | ★CR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:56 | 27th · 6th on team | 118.1 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Hardy National Park | 4828m | 18:03.3 | 80th · 7th on team | 115.1 | +0.022 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 19:02 | 27th · 27th on team | 108.5 | -0.037 | CR CSR |
| 2009-10-31 | Pole Green Park | 5000m | 19:04.3 | 16th · 3rd on team | 108.3 | -0.037 | CR CSR |
| 2009-10-21 | Tuckahoe Little League Park | 5000m | 18:47.3 | 18th · 10th on team | 111.7 | -0.022 | |
| 2009-10-14 | Poor Farm Park | 5000m | 18:20 | 19th · 10th on team | 111.8 | -0.037 | PR CR SR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 18:37 | 27th · 10th on team | 113.2 | -0.022 | PR CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 17:58.7 | 93rd · 6th on team | 116.7 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:41 | 142nd · 6th on team | 106.5 | -0.013 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 19:54 | 11th · 4th on team | 103.9 | -0.037 | CR CSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 19:05 | 212th · 5th on team | 111.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Presbyterian Home | 5000m | 19:28 | 12th · 2nd on team | 110.7 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Deep Run State Qualifier | 3200m | 10:55.61 | 6th · 4th on team | 110.8 | -0.037 | SR |
| 2012-05-02 | Douglas Freeman 11 Team Meet | 800m | 2:08.58 | 13th · 3rd on team | 115.5 | -0.043 | ★PR SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:57.78 | 73rd · 7th on team | 112.8 | -0.037 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:13.21 | 62nd · 7th on team | 112.0 | -0.037 | |
| 2012-04-21 | Lee Davis Invitational | 800m | 2:10.68 | 38th · 5th on team | 114.9 | -0.032 | SR RSR |
| 2012-02-10 | Colonial District Indoor T&F Championships | 1000m | 3:01.27 | 17th · 4th on team | 110.6 | -0.006 | |
| 2012-02-10 | Colonial District Indoor T&F Championships | 1600m | 5:06.64 | 14th · 3rd on team | 113.5 | -0.006 | |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 500m | 1:16.57 | 14th · 3rd on team | — | -0.053 | ★PR SR |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 1600m | 4:53.78 | 17th · 1st on team | 112.9 | -0.053 | ★PR SR |
| 2012-01-14 | Suffolk Stars Invitational | 1000m | 2:53.05 | 21st · 3rd on team | 112.6 | -0.034 | |
| 2012-01-07 | 2012 New Year's Opener | 1600m | 5:10.43 | 10th · 3rd on team | 111.0 | -0.016 | SR |
| 2012-01-05 | Glen Allen Polar Bear Meet | 1000m | 2:49.77 | 3rd · 3rd on team | 113.7 | -0.043 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Douglas Freeman State Qualifier | 800m | 2:09.72 | 22nd · 4th on team | 114.5 | -0.043 | PR SR RSR |
| 2011-05-04 | Maggie Walker State Qualifier | 3200m | 10:41.49 | 10th · 2nd on team | 114.4 | -0.032 | ★PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:55.72 | 98th · 4th on team | 113.9 | -0.036 | PR SR RSR |
| 2011-04-13 | Mills Godwin State Qualifier | 800m | 2:11.34 | 13th · 3rd on team | 113.6 | -0.043 | PR SR RSR |
| 2011-04-02 | Clover Hill Invitational | 1600m | 5:04.02 | 19th · 4th on team | 113.5 | -0.015 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Mills Godwin State Qualifier | 3200m | 10:56.78 | 21st · 6th on team | 110.1 | -0.043 | PR SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 4:59.65 | 81st · 4th on team | 111.9 | -0.037 | PR SR RSR |
| 2009-12-09 | Race results → | 1600m | 5:13.51 | 16th · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 1600m | 5:08.1 | 16th · 2nd on team | 108.0 | -0.043 | |
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 1600m | 5:04.58 | 12th · 3rd on team | 109.3 | -0.043 | PR SR RSR |
| 2009-04-22 | Godwin State Qualifier | 800m | 2:23.29 | 38th · 3rd on team | 103.5 | -0.043 | PR SR |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 1600m | 5:07.15 | 11th · 2nd on team | 108.8 | -0.043 | PR SR RSR |
| 2008-12-16 | Meet results → | Men's 1000 Meters Junior Varsity | 3:13.86 | 4th · 2nd on team | — | — | ★PR SR |