Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:30 | 112th · 7th on team | 119.7 | -0.013 | ★CR CSR |
| 2011-11-05 | Pole Green Park | 5000m | 17:22.2 | 49th · 7th on team | 118.5 | -0.037 | ★PR ★CR SR CSR |
| 2011-10-31 | Pole Green Park | 5000m | 18:00 | 29th · 7th on team | 113.7 | -0.037 | CSR |
| 2011-10-19 | Poor Farm Park | 5000m | 18:15 | 9th · 8th on team | 111.7 | -0.037 | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:30 | 114th · 7th on team | 118.2 | -0.032 | SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 17:16.2 | 48th · 4th on team | 122.8 | +0.022 | ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 17:54 | 70th · 4th on team | 114.8 | -0.037 | |
| 2010-10-30 | Pole Green Park | 5000m | 17:36 | 22nd · 4th on team | 116.5 | -0.037 | CR CSR |
| 2010-10-20 | Tuckahoe Little League Park | 5000m | 18:12.1 | 8th · 4th on team | 114.3 | -0.022 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 17:26 | 94th · 4th on team | 118.4 | -0.032 | PR ★CR SR CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 17:55 | 26th · 5th on team | 118.2 | -0.004 | PR ★CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 17:16.2 | 45th · 4th on team | 120.3 | +0.022 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 19:24 | 44th · 44th on team | 106.5 | -0.037 | |
| 2009-10-31 | Pole Green Park | 5000m | 19:17.9 | 24th · 4th on team | 107.0 | -0.037 | CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 18:32.3 | 13th · 5th on team | 110.7 | -0.032 | PR CR SR CSR |
| 2009-10-14 | Poor Farm Park | 5000m | 18:53 | 28th · 13th on team | 108.5 | -0.037 | PR CR SR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 19:05 | 39th · 13th on team | 110.5 | -0.022 | PR CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 18:33.1 | 36th · 2nd on team | 113.0 | +0.022 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 19:57 | 24th · 4th on team | 105.1 | -0.013 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 20:25 | 16th · 5th on team | 101.3 | -0.037 | PR CR R SR CSR RSR |
| 2008-09-24 | Hermitage HS | 5000m | 20:43 | 42nd · 18th on team | 100.9 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Douglas Freeman 11 Team Meet | 3200m | 10:22.09 | 6th · 3rd on team | 116.9 | -0.043 | ★PR SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 10:30.05 | 50th · 3rd on team | 115.0 | -0.037 | PR SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:01.53 | 89th · 9th on team | 111.4 | -0.037 | |
| 2012-02-01 | Douglas Freeman Polar Bear Meet #5 | 1600m | 4:59.59 | 21st · 2nd on team | 110.7 | -0.053 | ★PR SR |
| 2012-01-14 | Suffolk Stars Invitational | 3200m | 10:44.93 | 18th · 2nd on team | 113.6 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | 3200m | 10:53.21 | 12th · 2nd on team | 110.8 | -0.044 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 3200m | 10:38.27 | 13th · 2nd on team | 113.8 | -0.043 | PR SR |
| 2011-05-04 | Maggie Walker State Qualifier | 3200m | 10:43.41 | 11th · 3rd on team | 114.1 | -0.032 | PR SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 3200m | 10:50.96 | 49th · 2nd on team | 112.2 | -0.036 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Deep Run State Qualifier | 3200m | 11:07.79 | 17th · 2nd on team | 109.6 | -0.037 | PR SR RSR |
| 2010-04-28 | Mills Godwin State Qualifier | 1600m | 5:18.33 | 28th · 3rd on team | 104.5 | -0.043 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 3200m | 12:00.5 | 12th · 2nd on team | 99.8 | -0.043 | |
| 2009-04-29 | Mills Godwin, Patrick Henry @ Douglas Freeman | 3200m | 11:55.06 | 16th · 5th on team | 100.6 | -0.043 | |
| 2009-04-22 | Godwin State Qualifier | 3200m | 11:54.53 | 31st · 1st on team | 101.5 | -0.043 | PR R SR RSR |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 1600m | 5:42.88 | 42nd · 9th on team | 97.5 | -0.043 | PR SR RSR |