Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 21:04 | 157th · 20th on team | 98.6 | +0.000 | CSR |
| 2010-10-20 | Hermitage HS | 5000m | 20:16 | 82nd · 29th on team | 102.1 | -0.005 | SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 20:28.3 | 112th · 16th on team | 101.1 | -0.003 | ★CR SR CSR RSR |
| 2010-10-13 | Pole Green Park | 5000m | 21:19 | 58th · 28th on team | 97.4 | +0.000 | CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 21:25 | 119th · 31st on team | 98.5 | +0.019 | ★CR CSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 21:33 | 153rd · 19th on team | 98.2 | +0.020 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 20:58 | 81st · 11th on team | 99.0 | +0.000 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 20:06 | 77th · 77th on team | 103.9 | +0.000 | |
| 2009-10-31 | Pole Green Park | 5000m | 21:28.5 | 60th · 18th on team | 97.2 | +0.000 | |
| 2009-10-21 | Hermitage HS | 5000m | 19:39 | 61st · 25th on team | 106.2 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Pole Green Park | 5000m | 19:53 | 46th · 25th on team | 103.3 | +0.000 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 24:05.3 | 252nd · 23rd on team | 88.2 | +0.022 | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 19:51 | 62nd · 28th on team | 105.9 | +0.001 | ★CR R CSR RSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 19:49 | 42nd · 29th on team | 104.7 | -0.007 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 20:50 | 93rd · 18th on team | 102.2 | +0.034 | ★CR R CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:17 | 136th · 27th on team | 99.4 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 20:28.5 | 29th · 13th on team | 101.9 | +0.000 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 22:32 | 37th · 13th on team | 92.8 | +0.000 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 23:35 | 66th · 10th on team | 92.6 | +0.034 | CR CSR |
| 2008-09-24 | Patrick Henry 5K Course | 5000m | 21:50 | 68th · 42nd on team | 95.7 | -0.007 | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 22:41 | 54th · 12th on team | 93.8 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Colonial District Outdoor T&F Championships | pv | 10-00.00 | — | — | -0.034 | |
| 2011-05-21 | Colonial District Outdoor T&F Championships | 300mh | 49.57 | 22nd · 1st on team | — | -0.034 | |
| 2011-05-13 | Fluvanna Pole Vault Summit | pv | 10-06.00 | — | — | -0.025 | |
| 2011-05-11 | Douglas Freeman State Qualifier | 300mh | 51.26 | 29th · 1st on team | — | -0.032 | |
| 2011-05-07 | Five Forks Track Classic | 300mh | 49.14 | 22nd · 2nd on team | — | -0.022 | ★PR SR |
| 2011-05-04 | Maggie Walker State Qualifier | pv | 10-00.00 | — | — | -0.024 | |
| 2011-05-04 | Maggie Walker State Qualifier | 300mh | 51.8 | 24th · 2nd on team | — | -0.024 | |
| 2011-04-29 | MileStat Elite Track Classic | pv | 11-00.00 | — | — | -0.030 | |
| 2011-04-13 | Atlee Regional Qualifier Meet | pv | 10-06.00 | — | — | -0.033 | |
| 2011-04-13 | Atlee Regional Qualifier Meet | 300mh | 54.28 | 12th · 1st on team | — | -0.033 | |
| 2011-04-09 | Deep Run Invitational | 300mh | 52.42 | 25th · 1st on team | — | -0.026 | |
| 2011-04-06 | Deep Run State Qualifier | pv | 10-06.00 | — | — | -0.026 | |
| 2011-04-06 | Deep Run State Qualifier | 300mh | 55.95 | 30th · 1st on team | — | -0.026 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | pv | 9-06.00 | — | — | -0.031 | |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 100m | 13.32 | 27th · 1st on team | — | -0.032 | ★PR SR |
| 2011-03-29 | Douglas Freeman Subvarsity Meet | 300mh | 50.86 | 5th · 1st on team | — | -0.032 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Colonial District Outdoor T&F Championships | pv | 10-00.00 | — | — | -0.032 | |
| 2010-05-05 | Deep Run State Qualifier | pv | NH | — | — | -0.026 | |
| 2010-05-01 | Five Forks Track Classic | pv | 9-06.00 | — | — | -0.022 | |
| 2010-04-28 | 5 Team Meet | pv | NH | — | — | -0.033 | |
| 2010-04-17 | Lee Davis Invitational | pv | 10-06.00 | — | — | -0.026 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | pv | 9-00.00 | — | — | — | |
| 2009-05-06 | Douglas Freeman Subvarsity Meet | pv | 9-00.00 | — | — | -0.032 | |
| 2009-04-30 | Lee-Davis Subvarsity Invitational | pv | 8-06.00 | — | — | -0.026 | |
| 2009-04-22 | Godwin State Qualifier | pv | NH | — | — | -0.030 | |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | pv | 8-00.00 | — | — | -0.030 | |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 800m | 2:48.98 | 43rd · 9th on team | 89.0 | -0.030 | ★PR SR RSR |
| 2009-04-04 | Race results → | pv | 8-00.00 | — | — | — |