Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Pole Green Park | 5000m | 20:17 | 131st · 18th on team | 102.4 | +0.000 | |
| 2010-10-30 | Pole Green Park | 5000m | 19:39 | 44th · 15th on team | 105.5 | +0.000 | |
| 2010-10-20 | Hermitage HS | 5000m | 18:41 | 50th · 16th on team | 110.7 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:00 | 37th · 6th on team | 108.9 | -0.003 | ★CR SR CSR RSR |
| 2010-10-13 | Pole Green Park | 5000m | 19:33 | 33rd · 18th on team | 106.2 | +0.000 | CSR |
| 2010-10-06 | Occoquan Regional Park | 5000m | 19:31 | 68th · 17th on team | 108.1 | +0.019 | ★CR SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 19:43 | 55th · 13th on team | 107.4 | +0.020 | ★CR SR CSR RSR |
| 2010-09-11 | Newport News Park | 5000m | 19:53 | 41st · 9th on team | 104.4 | +0.000 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Pole Green Park | 5000m | 20:38.5 | 53rd · 16th on team | 101.2 | +0.000 | |
| 2009-10-14 | Pole Green Park | 5000m | 18:59 | 31st · 18th on team | 108.2 | +0.000 | PR ★CR SR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 19:36.1 | 124th · 12th on team | 108.4 | +0.022 | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 19:29 | 50th · 21st on team | 107.9 | +0.001 | ★CR CSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 19:23 | 33rd · 23rd on team | 107.0 | -0.007 | CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:33 | 34th · 6th on team | 108.8 | +0.034 | ★CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 20:01 | 18th · 8th on team | 110.7 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 19:03 | 14th · 2nd on team | 109.5 | +0.000 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Pole Green Park | 5000m | 19:33 | 42nd · 9th on team | 106.9 | +0.000 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 20:50 | 82nd · 7th on team | 104.7 | +0.034 | CR CSR |
| 2008-09-24 | Patrick Henry 5K Course | 5000m | 19:15 | 25th · 17th on team | 108.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 19:53 | 10th · 3rd on team | 107.0 | +0.016 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Pole Green Park | 5000m | 20:49 | 24th · 9th on team | 100.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | 5 Team Meet | 400m | 1:03.54 | 19th · 3rd on team | — | -0.033 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 300mh | 1:06.89 | 29th · 3rd on team | — | — | |
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 1600m | 5:15.17 | 22nd · 3rd on team | 106.9 | -0.032 | |
| 2009-05-06 | Douglas Freeman Subvarsity Meet | 300mh | 52.6 | 6th · 2nd on team | — | -0.032 | |
| 2009-04-30 | Lee-Davis Subvarsity Invitational | 800m | 2:23.76 | 8th · 3rd on team | 104.8 | -0.026 | |
| 2009-04-30 | Lee-Davis Subvarsity Invitational | 1600m | 5:12.18 | 8th · 1st on team | 108.5 | -0.026 | ★PR SR RSR |
| 2009-04-29 | Lee-Davis State Qualifier | 300mh | 52.31 | 22nd · 2nd on team | — | -0.026 | ★PR SR |
| 2009-04-22 | Godwin State Qualifier | 800m | 2:22.47 | 37th · 6th on team | 105.6 | -0.030 | |
| 2009-04-17 | Mills Godwin Sub-Varsity Invitational | 800m | 2:20.39 | 15th · 3rd on team | 107.1 | -0.030 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 1600m | 5:39.13 | 35th · 5th on team | 100.8 | -0.026 | PR R SR RSR |
| 2008-05-02 | Lee-Davis Sub-Varsity Invitational | 3200m | 12:39.4 | 8th · 2nd on team | 98.4 | -0.026 | ★PR SR |